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Defending your interests is our priority! Beyond the sale, purchase, management or promotion of property, it is a relationship of trust that we seek to build with all our clients and partners. By surrounding ourselves with a competent network, we do our utmost to provide you with a tailor-made solution, a transparent solution, an efficient solution! With a presence in the Bernese Jura and the three lakes region, as well as in the Jura Arc, our experts can provide you with a wide range of skills in all areas of real estate.

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

Defending your interests is our priority! Beyond the sale, purchase, management or promotion of property, it is a relationship of trust that we seek to build with all our clients and partners. By surrounding ourselves with a competent network, we do our utmost to provide you with a tailor-made solution, a transparent solution, an efficient solution! With a presence in the Bernese Jura and the three lakes region, as well as in the Jura Arc, our experts can provide you with a wide range of skills in all areas of real estate. Translated with www.DeepL.com/Translator (free version)