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Health and well-being in Sense

: 24 Entries

Health and well-being in Sense, recommended by local.ch

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Health and well-being in Sense, top rated on local.ch

 Open all day
HOSTELLERIE AM SCHWARZSEE

Rating 4.5 of 5 stars from 11 ratings

HOSTELLERIE AM SCHWARZSEE

Seestrasse 10, 1716 Schwarzsee
Hostellerie am Schwarzsee (Black Lake)

ROOMS Rooms With 50 elegant rooms, of which four are sophisticated suites, the Hostellerie am Schwarzsee offers unrivalled accommodation. Our rooms promise panoramic views across the mountains and have balconies. EAT & DRINK WELLNESS Family fun This package deal is made for families and children. Enjoy our family-friendly offer 3, 5 or 7 nights. Experience the different attractions in Schwarzsee and recover in our spa and indoor swimming pool. Come to Schwarzsee and spend some unforgettable days in our hotel. Witches package 2 family-days on the witch path around the lake for your family. Discover the Legends and Fairy Tales of the Schwarzsee-Senseland on the witch path with fun and adventure around the black lake and relax afterwards in the hotel spa. Skiing and wellness Fun and adrenalin on the ski slope – tranquillity and recovering in our expanded wellness area. An exciting combination of movement and relaxation in a natural environment! A two, four, or six day ski pass will be provided from us, with that you can discover our beautiful skiing area. Whether beginner or advanced skier, the terrain is just great for everybody! In the hotel we will make your stay an unforgettable experience. Magical Winter time at Black Lake We want to make your visit to us an unforgettable experience. Snowshoe hiking and a visit at the Ice Palaces are only some highlights waiting on you! The Ice Palaces Package A fascinating journey through an enchanting world made of ice, especially with the lighting in the evening. Experience the true magic of winter in the valley of Schwarzsee! In the hotel we will make your stay an unforgettable experience. Offer for Christmas Spend relaxed Christmas holidays in a calm and idyllic ambiance. Escape your everyday life and enjoy the Christmas days with your family and friends in the Hostellerie. We gladly take care about you and pamper you! Relaxing days at Black Lake We want to make your visit to us an unforgettable experience. Find some quiet moments and time to relax and look positively into the future. Let us pamper you and let dangle your soul. Enjoy the lovely prepared four course dinner and the beautiful natural environment. Wellness day in the Hostellerie Do you feel tired? Are you uptight? Or do you simply want to enjoy yourself? Anyway, the Hostellerie am Schwarzsee is the right place for you. Visit us, let yourself be pampered for one day. Maybe you know somebody who deserves being pampered for one day? Give this lovely person one day of calm and relaxation. Buy a gift coupon for our Comfort Day. Vitality Offer Whether hiking to the Kaiseregg, cruising by bike on the back of the Schwyberg or working on the forehand at the outdoor tennis court, with our package “Vital days in Schwarzsee” everything is included! After a tough day, you can relax in our spa and enjoy an excellent 4-cours meal. Hiking experience at Black Lake The unique panorama around the Freiburger Alps can be explored and admired now. Wave towards Grindelwald, send smoke signals to the Matterhorn and greet Mont Blanc. Nothing is impossible! A sunrise hike to Kaiseregg on 2184m is an impressive experience! And afterwards enjoy the comfort in our house! SEMINAR GIFTS Access By Car Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee Parking We offer parking facilities for our hotel guests directly in front of the hotel (parking tickets are available at the reception) or in the hotel garage.

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HotelRestaurantHealth and well-beingBanquetConference Hotels
HOSTELLERIE AM SCHWARZSEE

HOSTELLERIE AM SCHWARZSEE

Seestrasse 10, 1716 Schwarzsee
HotelRestaurantHealth and well-beingBanquetConference Hotels
Hostellerie am Schwarzsee (Black Lake)

ROOMS Rooms With 50 elegant rooms, of which four are sophisticated suites, the Hostellerie am Schwarzsee offers unrivalled accommodation. Our rooms promise panoramic views across the mountains and have balconies. EAT & DRINK WELLNESS Family fun This package deal is made for families and children. Enjoy our family-friendly offer 3, 5 or 7 nights. Experience the different attractions in Schwarzsee and recover in our spa and indoor swimming pool. Come to Schwarzsee and spend some unforgettable days in our hotel. Witches package 2 family-days on the witch path around the lake for your family. Discover the Legends and Fairy Tales of the Schwarzsee-Senseland on the witch path with fun and adventure around the black lake and relax afterwards in the hotel spa. Skiing and wellness Fun and adrenalin on the ski slope – tranquillity and recovering in our expanded wellness area. An exciting combination of movement and relaxation in a natural environment! A two, four, or six day ski pass will be provided from us, with that you can discover our beautiful skiing area. Whether beginner or advanced skier, the terrain is just great for everybody! In the hotel we will make your stay an unforgettable experience. Magical Winter time at Black Lake We want to make your visit to us an unforgettable experience. Snowshoe hiking and a visit at the Ice Palaces are only some highlights waiting on you! The Ice Palaces Package A fascinating journey through an enchanting world made of ice, especially with the lighting in the evening. Experience the true magic of winter in the valley of Schwarzsee! In the hotel we will make your stay an unforgettable experience. Offer for Christmas Spend relaxed Christmas holidays in a calm and idyllic ambiance. Escape your everyday life and enjoy the Christmas days with your family and friends in the Hostellerie. We gladly take care about you and pamper you! Relaxing days at Black Lake We want to make your visit to us an unforgettable experience. Find some quiet moments and time to relax and look positively into the future. Let us pamper you and let dangle your soul. Enjoy the lovely prepared four course dinner and the beautiful natural environment. Wellness day in the Hostellerie Do you feel tired? Are you uptight? Or do you simply want to enjoy yourself? Anyway, the Hostellerie am Schwarzsee is the right place for you. Visit us, let yourself be pampered for one day. Maybe you know somebody who deserves being pampered for one day? Give this lovely person one day of calm and relaxation. Buy a gift coupon for our Comfort Day. Vitality Offer Whether hiking to the Kaiseregg, cruising by bike on the back of the Schwyberg or working on the forehand at the outdoor tennis court, with our package “Vital days in Schwarzsee” everything is included! After a tough day, you can relax in our spa and enjoy an excellent 4-cours meal. Hiking experience at Black Lake The unique panorama around the Freiburger Alps can be explored and admired now. Wave towards Grindelwald, send smoke signals to the Matterhorn and greet Mont Blanc. Nothing is impossible! A sunrise hike to Kaiseregg on 2184m is an impressive experience! And afterwards enjoy the comfort in our house! SEMINAR GIFTS Access By Car Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee Parking We offer parking facilities for our hotel guests directly in front of the hotel (parking tickets are available at the reception) or in the hotel garage.

Rating 4.5 of 5 stars from 11 ratings

 Open all day
 Closed until 10:00 AM
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.
No reviews yet

Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.

Industriestrasse 9, 6300 Zug
Who am I and how can I support you?

Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

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Health and well-beingStrengthen HealthCoachingTrainingCounseling, life coachingStress reductionStress management
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.

Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.

Industriestrasse 9, 6300 Zug
Health and well-beingStrengthen HealthCoachingTrainingCounseling, life coachingStress reductionStress management
Who am I and how can I support you?

Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

No reviews yet
 Closed until 10:00 AM
 Closed until 9:30 AM
KALOS
No reviews yet

KALOS

Grand-Rue 68, 1820 Montreux
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Cosmetic instituteHair removalBeauty centerMedical massageLymphatic DrainageEyelash extensionsWaxingLaserAnti-AgingHealth and well-being
 Closed until 10:00 AM
Regeneratium

Rating 5.0 of 5 stars from 1 rating

Regeneratium

Route de la Vallée 7, 1180 Rolle
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Health care centerNaturopathyHealth and sports massageCryotherapyPsychologyAcupuncture (not included in category doctors)Reflexology massageKinesiologyCosmetic instituteLymphatic DrainageMedical massageDietary adviceChinese medicine TCMCraniosacral therapyCoachingHomeopathic (not included in doctors category)Respiratory therapyHealth and well-beingComplementary therapyOsteopathyHot springsPsychotherapy (General)Emergency psychologyStress managementStress reductionPsychotherapy (Psychological psychotherapists)
 Closed until 8:00 AM
Massage-Equilibre
No reviews yet

Massage-Equilibre

Rue des Terreaux 1, 1510 Moudon

Massage-Équilibre is your trusted massage center in Moudon, offering therapeutic massage, relaxation massage, sports massage, and prenatal massage tailored to your needs. Using precise, caring manual techniques, we help you restore balance, relieve tension, and regain energy—physically and emotionally. Our massages are designed to reduce muscular pain, improve blood circulation, lower stress levels, and promote an overall sense of well-being. Benefits of massage at Massage-Équilibre: • Relief from back and muscle pain • Deep relaxation and tension release • Improved joint mobility and flexibility • Better sleep and breathing capacity • Enhanced digestion and toxin elimination • Greater body and emotional awareness • Boosted self-esteem and reduced stress Prenatal massage in Moudon We also offer massage treatments specially adapted for pregnant women, starting from the second trimester. These gentle and supportive massages help to: • Relieve lower back pain and heavy legs • Improve blood and lymphatic circulation • Create a calming moment to connect with your baby • Reduce stress and physical discomfort during pregnancy Each massage is tailored to your personal needs and stage of life. At Massage-Équilibre, we put your comfort and care at the center of everything we do, in a peaceful and welcoming environment. Book your session today with your massage therapist in Moudon and rediscover your natural balance.

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Lymphatic DrainageHealth and sports massageMedical massage
Massage-Equilibre

Massage-Equilibre

Rue des Terreaux 1, 1510 Moudon
Lymphatic DrainageHealth and sports massageMedical massage

Massage-Équilibre is your trusted massage center in Moudon, offering therapeutic massage, relaxation massage, sports massage, and prenatal massage tailored to your needs. Using precise, caring manual techniques, we help you restore balance, relieve tension, and regain energy—physically and emotionally. Our massages are designed to reduce muscular pain, improve blood circulation, lower stress levels, and promote an overall sense of well-being. Benefits of massage at Massage-Équilibre: • Relief from back and muscle pain • Deep relaxation and tension release • Improved joint mobility and flexibility • Better sleep and breathing capacity • Enhanced digestion and toxin elimination • Greater body and emotional awareness • Boosted self-esteem and reduced stress Prenatal massage in Moudon We also offer massage treatments specially adapted for pregnant women, starting from the second trimester. These gentle and supportive massages help to: • Relieve lower back pain and heavy legs • Improve blood and lymphatic circulation • Create a calming moment to connect with your baby • Reduce stress and physical discomfort during pregnancy Each massage is tailored to your personal needs and stage of life. At Massage-Équilibre, we put your comfort and care at the center of everything we do, in a peaceful and welcoming environment. Book your session today with your massage therapist in Moudon and rediscover your natural balance.

No reviews yet
 Closed until 8:00 AM
 Closed until Monday at 9:00 AM
Jongen Nathalie

Rating 4.8 of 5 stars from 67 ratings

Jongen Nathalie

Chemin de Chantemerle 7, 1024 Ecublens VD
Nathalie Jongen - Kinesiology

I am a specialized kinesiologist accredited by both ASCA and RME registers, and a member of professional associations APTN et KinéSuisse . My office is located between Morges and Lausanne, in Ecublens where I individually consult with adults, teenagers, children and babies. Please inquire with your health insurance company to figure out whether my kinesiology services are covered or not by your supplementary insurance policy. Working with me using specialized kinesiology may be indicated if you wish to : • Reduce stress, fear, self-doubt, lack of confidence • Alleviate recurrent physical pain or tension • Value and optimize your skills and know-how • Live at best a difficult life transition • Overcome learning disabilities, challenges and difficulties at school • Improve problematic professional and personal relationships • Overcome your limiting beliefs • Abandon conflicting behaviours inherited from your genealogy Specialized kinesiology is the art of assessing the energetic systems of a person by using precision muscle testing as a biofeedback mechanism. Specialized kinesiology uses your body’s deep intelligence that knows where to "turn the spotlight" to get you moving. It primarily is an educational approach to become aware and learn how to make out the most of your potentials. You are actively involved in your own transformation. Moreover, kinesiology respects your individuality, you are in charge and master the process. As a specialized kinesiologist, I am above all a well-being facilitator. Developing your competencies is my prime goal. We work together, in all confidentiality, in your sole interest. During the kinesiology session, I use precision muscle testing so that your body indicates stressors related to the behaviour we are dealing with and how to eliminate them. We use methods such as Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams. We work together at stopping repetitive life patterns, so that you only keep what belongs to you and you recover power over your own life. The process enables you to reveal your talents in order to make your own choices for yourself and become your life's main performer. Watch my VIDEOS on YouTube (French only at the moment) Read RECOMMENDATIONS on holistia.ch (page bottom, French only). Kinesiology sessions may be indicated in the following situations: Reduce stress, fear, self-doubt, lack of confidence • Stress management • Care to burnout • Anxiety, fears, phobias • Blues, depression, self-deprecation • Nervousness • Frustration • Control, lack of letting go, perfectionism • Procrastination, time management • Boredom, fear, anguish to choose • Lack of self-confidence, lack of confidence in the future • Loss of self-esteem, self-love • Daring to say no, daring to say yes • Fear of failure • Introversion, shyness, unease, loneliness, hypersensitivity • Emotional difficulties • Discouragement, sadness, melancholy • Sense of maladjustment to society, of non-belonging • Fears (non-exhaustive list): aging – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not to be loved – newness – pain – plane, helicopter flying – poverty – sexuality – speaking to an audience spiders – storm – success – wasps – women – … Alleviate recurrent physical pain or tension • Tight and painful muscles • Chronic fatigue, exhaustion, sleep disorders, insomnia • Migraines • Difficulty to deeply breathe • Digestive disorders, eating disorders • Allergies • Enuresis • Support during a chronic illness • Recurrent pain, unexplained pain • Physical manifestations of emotional origin • Reduced physical or sports performance Value and optimize your skills and know-how • Be assertive • Make choices • Get rid of bad habits, poor practice • Believe in yourself, take care of yourself, love yourself and accept yourself • Create the life you wish • Dare to embark on new activities • Develop your creativity • Improve your intellectual, artistic, musical or other performances • Develop your intuition Live at best a difficult life transition • Break-up, separation, divorce, mourning, grief • Illness, accident • Illness or accident of a loved one • Pregnancy, birth or arrival of a child • Departure of children who have become adults • Losing a job or returning to work • Spouse who stops or resumes work • Change in financial situation • Retirement • Move • School change Overcome learning disabilities, challenges and difficulties at school • Issues at school • Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages) • Difficulties to memorize, understand, concentrate, hyperactivity, motor coordination • Stress for exams, tests, selection tests (entrance examination, driving license, driver’s license) • Support the special needs of dyslexic students • Choice of school or life orientations • Time management (in school, family or professional tasks) Improve problematic professional and personal relationships • Relationship issues in general • Collaboration problems, working as a team • Couple problems, issues • Difficult communication, conflicts • Rigidity, anger, aggression, insecurity • Difficulties in dealing with authority • Difficulties in creating fulfilling relationships • Difficulty in expressing feelings • Intense emotions • Affective dependence • Problems with your parents, children, siblings, step-parents, step-children Overcome your limiting beliefs • I'm not good enough • I have to please everyone • I cannot express myself properly • I do not forgive others when they behaved incorrectly with me • I do not cry because it's weak • My opinion is never right • I have to satisfy everyone • I cannot communicate my feelings • I must have control over everything • I'm bored when I'm alone • I always help others (even at my expense) • It's up to me to make others happy • I must avoid conflict at all costs • Etc. Abandon conflicting behaviours inherited from your genealogy. • Attract people or situations that lead you to disappointment, to failure • Induce reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated • Fail in accomplishing tasks that are crucial to your personal goals despite having a very good ability to accomplish these tasks • Sacrifice yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things • Respond to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering • Refuse opportunities to have fun while you have the opportunity and ability What is specialized kinesiology? The precision muscle test considers the body as an instrument able to show its own deficiencies and at the same time able to indicate how to correct them. In specialized kinesiology, we consider the body as a whole. The body is the best information source about what is good or disturbing. When stress disrupts health, the subconscious mind knows what happened and how. It also knows what needs to be done to rebalance. Everything that we have heard, felt, touched and tasted since our conception, as well as all our resulting thoughts and emotions are continuously printed, second after second in our subconscious mind. A specialized kinesiology session typically takes place as follows: • I listen to what you have to tell me and why you come to see me. • I access the subconscious mind through precision muscle testing. • I question the body to find out what happened, when, and how. • I ask what procedure to use to rebalance. • I act to reactivate energy flow of with numerous proven techniques while explaining the symbolism of each procedure (Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams). • I check through precision muscle testing that everything is now properly working, to anchor your new choices and new positive behaviours. What is precision muscle testing ? I apply gentle pressure onto your arms. If the arms hold according to the questioning or protocols, the body indicates in this way that the tested subjects are not concerned and therefore do not stress. If the arms let go, the body indicates that these subjects stress the body and that I must seek the corrections to practice, in order to restore and mobilize your energy, for you to achieve your goal with ease, by releasing stress. Touch for Health Touch for Health highlights body blockages through simple muscle testing. This technique identifies and then balances these areas using acupressure, Chinese energy theory and massage of specific body points. Touch for Health has been very effective for over 30 years worldwide. This natural healing method is the root to the various methods of specialized kinesiology. More information on Touch for Health is available on the International Kinesiology College website . Brain Gym "Movement is the gateway to learning" Paul E. Dennison This approach to kinesiology can be useful to many people to improve learning, of course at school, but also in the office, at home and in all the tasks of daily life: reading, writing, maths, passing exams, creativity, organization, adaptation, concentration, memory, accounting, foreign languages, music, dance, driving a vehicle, ... The term Brain Gym® refers to a set of 26 core Educational Kinesiology® activities, originally designed to improve responses to learning difficulties. Educational Kinesiology® uses movement, and motor and artistic activities to develop our potential. More information is available on the Brain Gym International website . Wellness Kinesiology Wellness Kinesiology helps you achieve success and tackles issues such as stress, low self-esteem, anxiety, changes in habits, or limiting beliefs. Wellness Kinesiology rebalances the body's responses to all aspects of stress by synthesizing Touch for Health techniques, Emotional Release Technique (EFT), other kinesiology techniques and stress management modalities. More information is available on the Wellness Kinesiology website . One Brain – Three in One Concepts One Brain - Three in One Concepts is more psychological in its approach than other specialized kinesiology methods. It identifies at a conscious, subconscious and body levels, the beliefs that merged to produce failure schemes. One Brain facilitates a change in perception of the relationship between ourselves and the outside world by consciously identifying and then defusing these blockages. It also allows you to make clear and creative choices for yourself. Read more information on the Three-In-One Concepts website . Energy Dams Energy Dams are barriers, obstacles, impediments, prohibitions of all kinds (conscious or unconscious) to avoid being, doing, realizing, achieving ... in our life in general, or even on a problem or special purpose. I remove energy dams on the 7 main chakras. I use the voice to create a vibration, which then removes the dam and allows the energy flow to resume. French specialized kinesiologist Michel Martinat instructed me with this method which he synthesized from Canadian, Belgian and French researches.

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KinesiologyHealth care center
Jongen Nathalie

Jongen Nathalie

Chemin de Chantemerle 7, 1024 Ecublens VD
KinesiologyHealth care center
Nathalie Jongen - Kinesiology

I am a specialized kinesiologist accredited by both ASCA and RME registers, and a member of professional associations APTN et KinéSuisse . My office is located between Morges and Lausanne, in Ecublens where I individually consult with adults, teenagers, children and babies. Please inquire with your health insurance company to figure out whether my kinesiology services are covered or not by your supplementary insurance policy. Working with me using specialized kinesiology may be indicated if you wish to : • Reduce stress, fear, self-doubt, lack of confidence • Alleviate recurrent physical pain or tension • Value and optimize your skills and know-how • Live at best a difficult life transition • Overcome learning disabilities, challenges and difficulties at school • Improve problematic professional and personal relationships • Overcome your limiting beliefs • Abandon conflicting behaviours inherited from your genealogy Specialized kinesiology is the art of assessing the energetic systems of a person by using precision muscle testing as a biofeedback mechanism. Specialized kinesiology uses your body’s deep intelligence that knows where to "turn the spotlight" to get you moving. It primarily is an educational approach to become aware and learn how to make out the most of your potentials. You are actively involved in your own transformation. Moreover, kinesiology respects your individuality, you are in charge and master the process. As a specialized kinesiologist, I am above all a well-being facilitator. Developing your competencies is my prime goal. We work together, in all confidentiality, in your sole interest. During the kinesiology session, I use precision muscle testing so that your body indicates stressors related to the behaviour we are dealing with and how to eliminate them. We use methods such as Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams. We work together at stopping repetitive life patterns, so that you only keep what belongs to you and you recover power over your own life. The process enables you to reveal your talents in order to make your own choices for yourself and become your life's main performer. Watch my VIDEOS on YouTube (French only at the moment) Read RECOMMENDATIONS on holistia.ch (page bottom, French only). Kinesiology sessions may be indicated in the following situations: Reduce stress, fear, self-doubt, lack of confidence • Stress management • Care to burnout • Anxiety, fears, phobias • Blues, depression, self-deprecation • Nervousness • Frustration • Control, lack of letting go, perfectionism • Procrastination, time management • Boredom, fear, anguish to choose • Lack of self-confidence, lack of confidence in the future • Loss of self-esteem, self-love • Daring to say no, daring to say yes • Fear of failure • Introversion, shyness, unease, loneliness, hypersensitivity • Emotional difficulties • Discouragement, sadness, melancholy • Sense of maladjustment to society, of non-belonging • Fears (non-exhaustive list): aging – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not to be loved – newness – pain – plane, helicopter flying – poverty – sexuality – speaking to an audience spiders – storm – success – wasps – women – … Alleviate recurrent physical pain or tension • Tight and painful muscles • Chronic fatigue, exhaustion, sleep disorders, insomnia • Migraines • Difficulty to deeply breathe • Digestive disorders, eating disorders • Allergies • Enuresis • Support during a chronic illness • Recurrent pain, unexplained pain • Physical manifestations of emotional origin • Reduced physical or sports performance Value and optimize your skills and know-how • Be assertive • Make choices • Get rid of bad habits, poor practice • Believe in yourself, take care of yourself, love yourself and accept yourself • Create the life you wish • Dare to embark on new activities • Develop your creativity • Improve your intellectual, artistic, musical or other performances • Develop your intuition Live at best a difficult life transition • Break-up, separation, divorce, mourning, grief • Illness, accident • Illness or accident of a loved one • Pregnancy, birth or arrival of a child • Departure of children who have become adults • Losing a job or returning to work • Spouse who stops or resumes work • Change in financial situation • Retirement • Move • School change Overcome learning disabilities, challenges and difficulties at school • Issues at school • Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages) • Difficulties to memorize, understand, concentrate, hyperactivity, motor coordination • Stress for exams, tests, selection tests (entrance examination, driving license, driver’s license) • Support the special needs of dyslexic students • Choice of school or life orientations • Time management (in school, family or professional tasks) Improve problematic professional and personal relationships • Relationship issues in general • Collaboration problems, working as a team • Couple problems, issues • Difficult communication, conflicts • Rigidity, anger, aggression, insecurity • Difficulties in dealing with authority • Difficulties in creating fulfilling relationships • Difficulty in expressing feelings • Intense emotions • Affective dependence • Problems with your parents, children, siblings, step-parents, step-children Overcome your limiting beliefs • I'm not good enough • I have to please everyone • I cannot express myself properly • I do not forgive others when they behaved incorrectly with me • I do not cry because it's weak • My opinion is never right • I have to satisfy everyone • I cannot communicate my feelings • I must have control over everything • I'm bored when I'm alone • I always help others (even at my expense) • It's up to me to make others happy • I must avoid conflict at all costs • Etc. Abandon conflicting behaviours inherited from your genealogy. • Attract people or situations that lead you to disappointment, to failure • Induce reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated • Fail in accomplishing tasks that are crucial to your personal goals despite having a very good ability to accomplish these tasks • Sacrifice yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things • Respond to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering • Refuse opportunities to have fun while you have the opportunity and ability What is specialized kinesiology? The precision muscle test considers the body as an instrument able to show its own deficiencies and at the same time able to indicate how to correct them. In specialized kinesiology, we consider the body as a whole. The body is the best information source about what is good or disturbing. When stress disrupts health, the subconscious mind knows what happened and how. It also knows what needs to be done to rebalance. Everything that we have heard, felt, touched and tasted since our conception, as well as all our resulting thoughts and emotions are continuously printed, second after second in our subconscious mind. A specialized kinesiology session typically takes place as follows: • I listen to what you have to tell me and why you come to see me. • I access the subconscious mind through precision muscle testing. • I question the body to find out what happened, when, and how. • I ask what procedure to use to rebalance. • I act to reactivate energy flow of with numerous proven techniques while explaining the symbolism of each procedure (Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams). • I check through precision muscle testing that everything is now properly working, to anchor your new choices and new positive behaviours. What is precision muscle testing ? I apply gentle pressure onto your arms. If the arms hold according to the questioning or protocols, the body indicates in this way that the tested subjects are not concerned and therefore do not stress. If the arms let go, the body indicates that these subjects stress the body and that I must seek the corrections to practice, in order to restore and mobilize your energy, for you to achieve your goal with ease, by releasing stress. Touch for Health Touch for Health highlights body blockages through simple muscle testing. This technique identifies and then balances these areas using acupressure, Chinese energy theory and massage of specific body points. Touch for Health has been very effective for over 30 years worldwide. This natural healing method is the root to the various methods of specialized kinesiology. More information on Touch for Health is available on the International Kinesiology College website . Brain Gym "Movement is the gateway to learning" Paul E. Dennison This approach to kinesiology can be useful to many people to improve learning, of course at school, but also in the office, at home and in all the tasks of daily life: reading, writing, maths, passing exams, creativity, organization, adaptation, concentration, memory, accounting, foreign languages, music, dance, driving a vehicle, ... The term Brain Gym® refers to a set of 26 core Educational Kinesiology® activities, originally designed to improve responses to learning difficulties. Educational Kinesiology® uses movement, and motor and artistic activities to develop our potential. More information is available on the Brain Gym International website . Wellness Kinesiology Wellness Kinesiology helps you achieve success and tackles issues such as stress, low self-esteem, anxiety, changes in habits, or limiting beliefs. Wellness Kinesiology rebalances the body's responses to all aspects of stress by synthesizing Touch for Health techniques, Emotional Release Technique (EFT), other kinesiology techniques and stress management modalities. More information is available on the Wellness Kinesiology website . One Brain – Three in One Concepts One Brain - Three in One Concepts is more psychological in its approach than other specialized kinesiology methods. It identifies at a conscious, subconscious and body levels, the beliefs that merged to produce failure schemes. One Brain facilitates a change in perception of the relationship between ourselves and the outside world by consciously identifying and then defusing these blockages. It also allows you to make clear and creative choices for yourself. Read more information on the Three-In-One Concepts website . Energy Dams Energy Dams are barriers, obstacles, impediments, prohibitions of all kinds (conscious or unconscious) to avoid being, doing, realizing, achieving ... in our life in general, or even on a problem or special purpose. I remove energy dams on the 7 main chakras. I use the voice to create a vibration, which then removes the dam and allows the energy flow to resume. French specialized kinesiologist Michel Martinat instructed me with this method which he synthesized from Canadian, Belgian and French researches.

Rating 4.8 of 5 stars from 67 ratings

 Closed until Monday at 9:00 AM
 Closed until 9:00 AM
Kreamamena Bourquin Nathalie

Rating 5.0 of 5 stars from 1 rating

Kreamamena Bourquin Nathalie

Bahnhofstrasse 11, 3186 Düdingen
a place to be, to learn and to grow

We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.

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Art therapyCoachingHealth and sports massage
Kreamamena Bourquin Nathalie

Kreamamena Bourquin Nathalie

Bahnhofstrasse 11, 3186 Düdingen
Art therapyCoachingHealth and sports massage
a place to be, to learn and to grow

We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.

Rating 5.0 of 5 stars from 1 rating

 Closed until 9:00 AM
 Open all day
Kanchana Massagen
No reviews yet

Kanchana Massagen

Hegenheimerstrasse 107, 4055 Basel
Welcome to Kanchana Massages – Your Oasis of Relaxation in Basel

Immerse yourself in a world of well-being, mindfulness, and inner balance. At Kanchana Massages, I offer a variety of massage techniques designed to harmonize body and mind. My Services: • Classic Massage – Relieves tension and improves circulation for a renewed sense of lightness. • Sports Massage – Supports recovery after physical activity and helps prevent soreness. • Lomi Lomi Nui – A traditional Hawaiian full-body massage for deep relaxation. • Thai Massage – Stimulates energy flow through targeted pressure techniques. • Lava Shell Massage – A soothing heat treatment using natural lava shells. • Aroma Massage – Indulges your senses with essential oils from dōTERRA and pure almond oil from LIMA. • Cupping Massage – Releases fascial adhesions and promotes detoxification. • Honey Massage – Cleanses and revitalizes the skin through special tapping techniques. As a certified therapist recognized by EMR and ASCA, many of my treatments are reimbursable through supplementary health insurance. About Me Versatile, authentic, and curious – that’s who I am. My name is Mallika von Allmen , and my work as a massage therapist is more than just a profession – it’s my passion. Versatile : I combine various techniques in my treatments to address each client's unique needs. This results in personalized sessions that nurture both body and mind. Authentic : I meet every person with respect and openness, staying true to myself and my values – honest, clear, and grounded. Curious : Every person is unique, and that fascinates me. I’m constantly inspired by the opportunity to respond to new needs and find the right approach for each client. Kindness, courtesy, and genuine compassion are second nature to me – because true relaxation and trust can only grow in a space of care and connection. Visit me at my practice at Hegenheimerstrasse 107, 4055 Basel . Appointments are available flexibly from Monday to Friday between 4:00 PM and 8:00 PM , and by arrangement on Saturday or in the mornings . I look forward to accompanying you on your journey to greater health and joy in life. Mallika von Allmen

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Medical massageThai massageHealth and sports massageCupping
Kanchana Massagen

Kanchana Massagen

Hegenheimerstrasse 107, 4055 Basel
Medical massageThai massageHealth and sports massageCupping
Welcome to Kanchana Massages – Your Oasis of Relaxation in Basel

Immerse yourself in a world of well-being, mindfulness, and inner balance. At Kanchana Massages, I offer a variety of massage techniques designed to harmonize body and mind. My Services: • Classic Massage – Relieves tension and improves circulation for a renewed sense of lightness. • Sports Massage – Supports recovery after physical activity and helps prevent soreness. • Lomi Lomi Nui – A traditional Hawaiian full-body massage for deep relaxation. • Thai Massage – Stimulates energy flow through targeted pressure techniques. • Lava Shell Massage – A soothing heat treatment using natural lava shells. • Aroma Massage – Indulges your senses with essential oils from dōTERRA and pure almond oil from LIMA. • Cupping Massage – Releases fascial adhesions and promotes detoxification. • Honey Massage – Cleanses and revitalizes the skin through special tapping techniques. As a certified therapist recognized by EMR and ASCA, many of my treatments are reimbursable through supplementary health insurance. About Me Versatile, authentic, and curious – that’s who I am. My name is Mallika von Allmen , and my work as a massage therapist is more than just a profession – it’s my passion. Versatile : I combine various techniques in my treatments to address each client's unique needs. This results in personalized sessions that nurture both body and mind. Authentic : I meet every person with respect and openness, staying true to myself and my values – honest, clear, and grounded. Curious : Every person is unique, and that fascinates me. I’m constantly inspired by the opportunity to respond to new needs and find the right approach for each client. Kindness, courtesy, and genuine compassion are second nature to me – because true relaxation and trust can only grow in a space of care and connection. Visit me at my practice at Hegenheimerstrasse 107, 4055 Basel . Appointments are available flexibly from Monday to Friday between 4:00 PM and 8:00 PM , and by arrangement on Saturday or in the mornings . I look forward to accompanying you on your journey to greater health and joy in life. Mallika von Allmen

No reviews yet
 Open all day
Dumauthioz Valérie

Rating 5.0 of 5 stars from 2 ratings

Dumauthioz Valérie

Chemin du Couchant 46, 1007 Lausanne

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

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BodyworkCoachingPersonal Training
Dumauthioz Valérie

Dumauthioz Valérie

Chemin du Couchant 46, 1007 Lausanne
BodyworkCoachingPersonal Training

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Rating 5.0 of 5 stars from 2 ratings

 Closed until Monday at 9:00 AM
Atelier Traces

Rating 3.7 of 5 stars from 3 ratings

Atelier Traces

Rue de la Gare 10, 1530 Payerne

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

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Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)
Atelier Traces

Atelier Traces

Rue de la Gare 10, 1530 Payerne
Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Rating 3.7 of 5 stars from 3 ratings

 Closed until Monday at 9:00 AM
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Health and well-being in Sense

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HOSTELLERIE AM SCHWARZSEE

Rating 4.5 of 5 stars from 11 ratings

HOSTELLERIE AM SCHWARZSEE

Seestrasse 10, 1716 Schwarzsee
Hostellerie am Schwarzsee (Black Lake)

ROOMS Rooms With 50 elegant rooms, of which four are sophisticated suites, the Hostellerie am Schwarzsee offers unrivalled accommodation. Our rooms promise panoramic views across the mountains and have balconies. EAT & DRINK WELLNESS Family fun This package deal is made for families and children. Enjoy our family-friendly offer 3, 5 or 7 nights. Experience the different attractions in Schwarzsee and recover in our spa and indoor swimming pool. Come to Schwarzsee and spend some unforgettable days in our hotel. Witches package 2 family-days on the witch path around the lake for your family. Discover the Legends and Fairy Tales of the Schwarzsee-Senseland on the witch path with fun and adventure around the black lake and relax afterwards in the hotel spa. Skiing and wellness Fun and adrenalin on the ski slope – tranquillity and recovering in our expanded wellness area. An exciting combination of movement and relaxation in a natural environment! A two, four, or six day ski pass will be provided from us, with that you can discover our beautiful skiing area. Whether beginner or advanced skier, the terrain is just great for everybody! In the hotel we will make your stay an unforgettable experience. Magical Winter time at Black Lake We want to make your visit to us an unforgettable experience. Snowshoe hiking and a visit at the Ice Palaces are only some highlights waiting on you! The Ice Palaces Package A fascinating journey through an enchanting world made of ice, especially with the lighting in the evening. Experience the true magic of winter in the valley of Schwarzsee! In the hotel we will make your stay an unforgettable experience. Offer for Christmas Spend relaxed Christmas holidays in a calm and idyllic ambiance. Escape your everyday life and enjoy the Christmas days with your family and friends in the Hostellerie. We gladly take care about you and pamper you! Relaxing days at Black Lake We want to make your visit to us an unforgettable experience. Find some quiet moments and time to relax and look positively into the future. Let us pamper you and let dangle your soul. Enjoy the lovely prepared four course dinner and the beautiful natural environment. Wellness day in the Hostellerie Do you feel tired? Are you uptight? Or do you simply want to enjoy yourself? Anyway, the Hostellerie am Schwarzsee is the right place for you. Visit us, let yourself be pampered for one day. Maybe you know somebody who deserves being pampered for one day? Give this lovely person one day of calm and relaxation. Buy a gift coupon for our Comfort Day. Vitality Offer Whether hiking to the Kaiseregg, cruising by bike on the back of the Schwyberg or working on the forehand at the outdoor tennis court, with our package “Vital days in Schwarzsee” everything is included! After a tough day, you can relax in our spa and enjoy an excellent 4-cours meal. Hiking experience at Black Lake The unique panorama around the Freiburger Alps can be explored and admired now. Wave towards Grindelwald, send smoke signals to the Matterhorn and greet Mont Blanc. Nothing is impossible! A sunrise hike to Kaiseregg on 2184m is an impressive experience! And afterwards enjoy the comfort in our house! SEMINAR GIFTS Access By Car Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee Parking We offer parking facilities for our hotel guests directly in front of the hotel (parking tickets are available at the reception) or in the hotel garage.

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HOSTELLERIE AM SCHWARZSEE

HOSTELLERIE AM SCHWARZSEE

Seestrasse 10, 1716 Schwarzsee
HotelRestaurantHealth and well-beingBanquetConference Hotels
Hostellerie am Schwarzsee (Black Lake)

ROOMS Rooms With 50 elegant rooms, of which four are sophisticated suites, the Hostellerie am Schwarzsee offers unrivalled accommodation. Our rooms promise panoramic views across the mountains and have balconies. EAT & DRINK WELLNESS Family fun This package deal is made for families and children. Enjoy our family-friendly offer 3, 5 or 7 nights. Experience the different attractions in Schwarzsee and recover in our spa and indoor swimming pool. Come to Schwarzsee and spend some unforgettable days in our hotel. Witches package 2 family-days on the witch path around the lake for your family. Discover the Legends and Fairy Tales of the Schwarzsee-Senseland on the witch path with fun and adventure around the black lake and relax afterwards in the hotel spa. Skiing and wellness Fun and adrenalin on the ski slope – tranquillity and recovering in our expanded wellness area. An exciting combination of movement and relaxation in a natural environment! A two, four, or six day ski pass will be provided from us, with that you can discover our beautiful skiing area. Whether beginner or advanced skier, the terrain is just great for everybody! In the hotel we will make your stay an unforgettable experience. Magical Winter time at Black Lake We want to make your visit to us an unforgettable experience. Snowshoe hiking and a visit at the Ice Palaces are only some highlights waiting on you! The Ice Palaces Package A fascinating journey through an enchanting world made of ice, especially with the lighting in the evening. Experience the true magic of winter in the valley of Schwarzsee! In the hotel we will make your stay an unforgettable experience. Offer for Christmas Spend relaxed Christmas holidays in a calm and idyllic ambiance. Escape your everyday life and enjoy the Christmas days with your family and friends in the Hostellerie. We gladly take care about you and pamper you! Relaxing days at Black Lake We want to make your visit to us an unforgettable experience. Find some quiet moments and time to relax and look positively into the future. Let us pamper you and let dangle your soul. Enjoy the lovely prepared four course dinner and the beautiful natural environment. Wellness day in the Hostellerie Do you feel tired? Are you uptight? Or do you simply want to enjoy yourself? Anyway, the Hostellerie am Schwarzsee is the right place for you. Visit us, let yourself be pampered for one day. Maybe you know somebody who deserves being pampered for one day? Give this lovely person one day of calm and relaxation. Buy a gift coupon for our Comfort Day. Vitality Offer Whether hiking to the Kaiseregg, cruising by bike on the back of the Schwyberg or working on the forehand at the outdoor tennis court, with our package “Vital days in Schwarzsee” everything is included! After a tough day, you can relax in our spa and enjoy an excellent 4-cours meal. Hiking experience at Black Lake The unique panorama around the Freiburger Alps can be explored and admired now. Wave towards Grindelwald, send smoke signals to the Matterhorn and greet Mont Blanc. Nothing is impossible! A sunrise hike to Kaiseregg on 2184m is an impressive experience! And afterwards enjoy the comfort in our house! SEMINAR GIFTS Access By Car Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee Parking We offer parking facilities for our hotel guests directly in front of the hotel (parking tickets are available at the reception) or in the hotel garage.

Rating 4.5 of 5 stars from 11 ratings

 Open all day
 Closed until 10:00 AM
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.
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Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.

Industriestrasse 9, 6300 Zug
Who am I and how can I support you?

Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

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Health and well-beingStrengthen HealthCoachingTrainingCounseling, life coachingStress reductionStress management
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.

Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.

Industriestrasse 9, 6300 Zug
Health and well-beingStrengthen HealthCoachingTrainingCounseling, life coachingStress reductionStress management
Who am I and how can I support you?

Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

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 Closed until 10:00 AM
 Closed until 9:30 AM
KALOS
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KALOS

Grand-Rue 68, 1820 Montreux
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Cosmetic instituteHair removalBeauty centerMedical massageLymphatic DrainageEyelash extensionsWaxingLaserAnti-AgingHealth and well-being
 Closed until 10:00 AM
Regeneratium

Rating 5.0 of 5 stars from 1 rating

Regeneratium

Route de la Vallée 7, 1180 Rolle
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Health care centerNaturopathyHealth and sports massageCryotherapyPsychologyAcupuncture (not included in category doctors)Reflexology massageKinesiologyCosmetic instituteLymphatic DrainageMedical massageDietary adviceChinese medicine TCMCraniosacral therapyCoachingHomeopathic (not included in doctors category)Respiratory therapyHealth and well-beingComplementary therapyOsteopathyHot springsPsychotherapy (General)Emergency psychologyStress managementStress reductionPsychotherapy (Psychological psychotherapists)
 Closed until 8:00 AM
Massage-Equilibre
No reviews yet

Massage-Equilibre

Rue des Terreaux 1, 1510 Moudon

Massage-Équilibre is your trusted massage center in Moudon, offering therapeutic massage, relaxation massage, sports massage, and prenatal massage tailored to your needs. Using precise, caring manual techniques, we help you restore balance, relieve tension, and regain energy—physically and emotionally. Our massages are designed to reduce muscular pain, improve blood circulation, lower stress levels, and promote an overall sense of well-being. Benefits of massage at Massage-Équilibre: • Relief from back and muscle pain • Deep relaxation and tension release • Improved joint mobility and flexibility • Better sleep and breathing capacity • Enhanced digestion and toxin elimination • Greater body and emotional awareness • Boosted self-esteem and reduced stress Prenatal massage in Moudon We also offer massage treatments specially adapted for pregnant women, starting from the second trimester. These gentle and supportive massages help to: • Relieve lower back pain and heavy legs • Improve blood and lymphatic circulation • Create a calming moment to connect with your baby • Reduce stress and physical discomfort during pregnancy Each massage is tailored to your personal needs and stage of life. At Massage-Équilibre, we put your comfort and care at the center of everything we do, in a peaceful and welcoming environment. Book your session today with your massage therapist in Moudon and rediscover your natural balance.

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Lymphatic DrainageHealth and sports massageMedical massage
Massage-Equilibre

Massage-Equilibre

Rue des Terreaux 1, 1510 Moudon
Lymphatic DrainageHealth and sports massageMedical massage

Massage-Équilibre is your trusted massage center in Moudon, offering therapeutic massage, relaxation massage, sports massage, and prenatal massage tailored to your needs. Using precise, caring manual techniques, we help you restore balance, relieve tension, and regain energy—physically and emotionally. Our massages are designed to reduce muscular pain, improve blood circulation, lower stress levels, and promote an overall sense of well-being. Benefits of massage at Massage-Équilibre: • Relief from back and muscle pain • Deep relaxation and tension release • Improved joint mobility and flexibility • Better sleep and breathing capacity • Enhanced digestion and toxin elimination • Greater body and emotional awareness • Boosted self-esteem and reduced stress Prenatal massage in Moudon We also offer massage treatments specially adapted for pregnant women, starting from the second trimester. These gentle and supportive massages help to: • Relieve lower back pain and heavy legs • Improve blood and lymphatic circulation • Create a calming moment to connect with your baby • Reduce stress and physical discomfort during pregnancy Each massage is tailored to your personal needs and stage of life. At Massage-Équilibre, we put your comfort and care at the center of everything we do, in a peaceful and welcoming environment. Book your session today with your massage therapist in Moudon and rediscover your natural balance.

No reviews yet
 Closed until 8:00 AM
 Closed until Monday at 9:00 AM
Jongen Nathalie

Rating 4.8 of 5 stars from 67 ratings

Jongen Nathalie

Chemin de Chantemerle 7, 1024 Ecublens VD
Nathalie Jongen - Kinesiology

I am a specialized kinesiologist accredited by both ASCA and RME registers, and a member of professional associations APTN et KinéSuisse . My office is located between Morges and Lausanne, in Ecublens where I individually consult with adults, teenagers, children and babies. Please inquire with your health insurance company to figure out whether my kinesiology services are covered or not by your supplementary insurance policy. Working with me using specialized kinesiology may be indicated if you wish to : • Reduce stress, fear, self-doubt, lack of confidence • Alleviate recurrent physical pain or tension • Value and optimize your skills and know-how • Live at best a difficult life transition • Overcome learning disabilities, challenges and difficulties at school • Improve problematic professional and personal relationships • Overcome your limiting beliefs • Abandon conflicting behaviours inherited from your genealogy Specialized kinesiology is the art of assessing the energetic systems of a person by using precision muscle testing as a biofeedback mechanism. Specialized kinesiology uses your body’s deep intelligence that knows where to "turn the spotlight" to get you moving. It primarily is an educational approach to become aware and learn how to make out the most of your potentials. You are actively involved in your own transformation. Moreover, kinesiology respects your individuality, you are in charge and master the process. As a specialized kinesiologist, I am above all a well-being facilitator. Developing your competencies is my prime goal. We work together, in all confidentiality, in your sole interest. During the kinesiology session, I use precision muscle testing so that your body indicates stressors related to the behaviour we are dealing with and how to eliminate them. We use methods such as Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams. We work together at stopping repetitive life patterns, so that you only keep what belongs to you and you recover power over your own life. The process enables you to reveal your talents in order to make your own choices for yourself and become your life's main performer. Watch my VIDEOS on YouTube (French only at the moment) Read RECOMMENDATIONS on holistia.ch (page bottom, French only). Kinesiology sessions may be indicated in the following situations: Reduce stress, fear, self-doubt, lack of confidence • Stress management • Care to burnout • Anxiety, fears, phobias • Blues, depression, self-deprecation • Nervousness • Frustration • Control, lack of letting go, perfectionism • Procrastination, time management • Boredom, fear, anguish to choose • Lack of self-confidence, lack of confidence in the future • Loss of self-esteem, self-love • Daring to say no, daring to say yes • Fear of failure • Introversion, shyness, unease, loneliness, hypersensitivity • Emotional difficulties • Discouragement, sadness, melancholy • Sense of maladjustment to society, of non-belonging • Fears (non-exhaustive list): aging – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not to be loved – newness – pain – plane, helicopter flying – poverty – sexuality – speaking to an audience spiders – storm – success – wasps – women – … Alleviate recurrent physical pain or tension • Tight and painful muscles • Chronic fatigue, exhaustion, sleep disorders, insomnia • Migraines • Difficulty to deeply breathe • Digestive disorders, eating disorders • Allergies • Enuresis • Support during a chronic illness • Recurrent pain, unexplained pain • Physical manifestations of emotional origin • Reduced physical or sports performance Value and optimize your skills and know-how • Be assertive • Make choices • Get rid of bad habits, poor practice • Believe in yourself, take care of yourself, love yourself and accept yourself • Create the life you wish • Dare to embark on new activities • Develop your creativity • Improve your intellectual, artistic, musical or other performances • Develop your intuition Live at best a difficult life transition • Break-up, separation, divorce, mourning, grief • Illness, accident • Illness or accident of a loved one • Pregnancy, birth or arrival of a child • Departure of children who have become adults • Losing a job or returning to work • Spouse who stops or resumes work • Change in financial situation • Retirement • Move • School change Overcome learning disabilities, challenges and difficulties at school • Issues at school • Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages) • Difficulties to memorize, understand, concentrate, hyperactivity, motor coordination • Stress for exams, tests, selection tests (entrance examination, driving license, driver’s license) • Support the special needs of dyslexic students • Choice of school or life orientations • Time management (in school, family or professional tasks) Improve problematic professional and personal relationships • Relationship issues in general • Collaboration problems, working as a team • Couple problems, issues • Difficult communication, conflicts • Rigidity, anger, aggression, insecurity • Difficulties in dealing with authority • Difficulties in creating fulfilling relationships • Difficulty in expressing feelings • Intense emotions • Affective dependence • Problems with your parents, children, siblings, step-parents, step-children Overcome your limiting beliefs • I'm not good enough • I have to please everyone • I cannot express myself properly • I do not forgive others when they behaved incorrectly with me • I do not cry because it's weak • My opinion is never right • I have to satisfy everyone • I cannot communicate my feelings • I must have control over everything • I'm bored when I'm alone • I always help others (even at my expense) • It's up to me to make others happy • I must avoid conflict at all costs • Etc. Abandon conflicting behaviours inherited from your genealogy. • Attract people or situations that lead you to disappointment, to failure • Induce reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated • Fail in accomplishing tasks that are crucial to your personal goals despite having a very good ability to accomplish these tasks • Sacrifice yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things • Respond to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering • Refuse opportunities to have fun while you have the opportunity and ability What is specialized kinesiology? The precision muscle test considers the body as an instrument able to show its own deficiencies and at the same time able to indicate how to correct them. In specialized kinesiology, we consider the body as a whole. The body is the best information source about what is good or disturbing. When stress disrupts health, the subconscious mind knows what happened and how. It also knows what needs to be done to rebalance. Everything that we have heard, felt, touched and tasted since our conception, as well as all our resulting thoughts and emotions are continuously printed, second after second in our subconscious mind. A specialized kinesiology session typically takes place as follows: • I listen to what you have to tell me and why you come to see me. • I access the subconscious mind through precision muscle testing. • I question the body to find out what happened, when, and how. • I ask what procedure to use to rebalance. • I act to reactivate energy flow of with numerous proven techniques while explaining the symbolism of each procedure (Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams). • I check through precision muscle testing that everything is now properly working, to anchor your new choices and new positive behaviours. What is precision muscle testing ? I apply gentle pressure onto your arms. If the arms hold according to the questioning or protocols, the body indicates in this way that the tested subjects are not concerned and therefore do not stress. If the arms let go, the body indicates that these subjects stress the body and that I must seek the corrections to practice, in order to restore and mobilize your energy, for you to achieve your goal with ease, by releasing stress. Touch for Health Touch for Health highlights body blockages through simple muscle testing. This technique identifies and then balances these areas using acupressure, Chinese energy theory and massage of specific body points. Touch for Health has been very effective for over 30 years worldwide. This natural healing method is the root to the various methods of specialized kinesiology. More information on Touch for Health is available on the International Kinesiology College website . Brain Gym "Movement is the gateway to learning" Paul E. Dennison This approach to kinesiology can be useful to many people to improve learning, of course at school, but also in the office, at home and in all the tasks of daily life: reading, writing, maths, passing exams, creativity, organization, adaptation, concentration, memory, accounting, foreign languages, music, dance, driving a vehicle, ... The term Brain Gym® refers to a set of 26 core Educational Kinesiology® activities, originally designed to improve responses to learning difficulties. Educational Kinesiology® uses movement, and motor and artistic activities to develop our potential. More information is available on the Brain Gym International website . Wellness Kinesiology Wellness Kinesiology helps you achieve success and tackles issues such as stress, low self-esteem, anxiety, changes in habits, or limiting beliefs. Wellness Kinesiology rebalances the body's responses to all aspects of stress by synthesizing Touch for Health techniques, Emotional Release Technique (EFT), other kinesiology techniques and stress management modalities. More information is available on the Wellness Kinesiology website . One Brain – Three in One Concepts One Brain - Three in One Concepts is more psychological in its approach than other specialized kinesiology methods. It identifies at a conscious, subconscious and body levels, the beliefs that merged to produce failure schemes. One Brain facilitates a change in perception of the relationship between ourselves and the outside world by consciously identifying and then defusing these blockages. It also allows you to make clear and creative choices for yourself. Read more information on the Three-In-One Concepts website . Energy Dams Energy Dams are barriers, obstacles, impediments, prohibitions of all kinds (conscious or unconscious) to avoid being, doing, realizing, achieving ... in our life in general, or even on a problem or special purpose. I remove energy dams on the 7 main chakras. I use the voice to create a vibration, which then removes the dam and allows the energy flow to resume. French specialized kinesiologist Michel Martinat instructed me with this method which he synthesized from Canadian, Belgian and French researches.

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KinesiologyHealth care center
Jongen Nathalie

Jongen Nathalie

Chemin de Chantemerle 7, 1024 Ecublens VD
KinesiologyHealth care center
Nathalie Jongen - Kinesiology

I am a specialized kinesiologist accredited by both ASCA and RME registers, and a member of professional associations APTN et KinéSuisse . My office is located between Morges and Lausanne, in Ecublens where I individually consult with adults, teenagers, children and babies. Please inquire with your health insurance company to figure out whether my kinesiology services are covered or not by your supplementary insurance policy. Working with me using specialized kinesiology may be indicated if you wish to : • Reduce stress, fear, self-doubt, lack of confidence • Alleviate recurrent physical pain or tension • Value and optimize your skills and know-how • Live at best a difficult life transition • Overcome learning disabilities, challenges and difficulties at school • Improve problematic professional and personal relationships • Overcome your limiting beliefs • Abandon conflicting behaviours inherited from your genealogy Specialized kinesiology is the art of assessing the energetic systems of a person by using precision muscle testing as a biofeedback mechanism. Specialized kinesiology uses your body’s deep intelligence that knows where to "turn the spotlight" to get you moving. It primarily is an educational approach to become aware and learn how to make out the most of your potentials. You are actively involved in your own transformation. Moreover, kinesiology respects your individuality, you are in charge and master the process. As a specialized kinesiologist, I am above all a well-being facilitator. Developing your competencies is my prime goal. We work together, in all confidentiality, in your sole interest. During the kinesiology session, I use precision muscle testing so that your body indicates stressors related to the behaviour we are dealing with and how to eliminate them. We use methods such as Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams. We work together at stopping repetitive life patterns, so that you only keep what belongs to you and you recover power over your own life. The process enables you to reveal your talents in order to make your own choices for yourself and become your life's main performer. Watch my VIDEOS on YouTube (French only at the moment) Read RECOMMENDATIONS on holistia.ch (page bottom, French only). Kinesiology sessions may be indicated in the following situations: Reduce stress, fear, self-doubt, lack of confidence • Stress management • Care to burnout • Anxiety, fears, phobias • Blues, depression, self-deprecation • Nervousness • Frustration • Control, lack of letting go, perfectionism • Procrastination, time management • Boredom, fear, anguish to choose • Lack of self-confidence, lack of confidence in the future • Loss of self-esteem, self-love • Daring to say no, daring to say yes • Fear of failure • Introversion, shyness, unease, loneliness, hypersensitivity • Emotional difficulties • Discouragement, sadness, melancholy • Sense of maladjustment to society, of non-belonging • Fears (non-exhaustive list): aging – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not to be loved – newness – pain – plane, helicopter flying – poverty – sexuality – speaking to an audience spiders – storm – success – wasps – women – … Alleviate recurrent physical pain or tension • Tight and painful muscles • Chronic fatigue, exhaustion, sleep disorders, insomnia • Migraines • Difficulty to deeply breathe • Digestive disorders, eating disorders • Allergies • Enuresis • Support during a chronic illness • Recurrent pain, unexplained pain • Physical manifestations of emotional origin • Reduced physical or sports performance Value and optimize your skills and know-how • Be assertive • Make choices • Get rid of bad habits, poor practice • Believe in yourself, take care of yourself, love yourself and accept yourself • Create the life you wish • Dare to embark on new activities • Develop your creativity • Improve your intellectual, artistic, musical or other performances • Develop your intuition Live at best a difficult life transition • Break-up, separation, divorce, mourning, grief • Illness, accident • Illness or accident of a loved one • Pregnancy, birth or arrival of a child • Departure of children who have become adults • Losing a job or returning to work • Spouse who stops or resumes work • Change in financial situation • Retirement • Move • School change Overcome learning disabilities, challenges and difficulties at school • Issues at school • Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages) • Difficulties to memorize, understand, concentrate, hyperactivity, motor coordination • Stress for exams, tests, selection tests (entrance examination, driving license, driver’s license) • Support the special needs of dyslexic students • Choice of school or life orientations • Time management (in school, family or professional tasks) Improve problematic professional and personal relationships • Relationship issues in general • Collaboration problems, working as a team • Couple problems, issues • Difficult communication, conflicts • Rigidity, anger, aggression, insecurity • Difficulties in dealing with authority • Difficulties in creating fulfilling relationships • Difficulty in expressing feelings • Intense emotions • Affective dependence • Problems with your parents, children, siblings, step-parents, step-children Overcome your limiting beliefs • I'm not good enough • I have to please everyone • I cannot express myself properly • I do not forgive others when they behaved incorrectly with me • I do not cry because it's weak • My opinion is never right • I have to satisfy everyone • I cannot communicate my feelings • I must have control over everything • I'm bored when I'm alone • I always help others (even at my expense) • It's up to me to make others happy • I must avoid conflict at all costs • Etc. Abandon conflicting behaviours inherited from your genealogy. • Attract people or situations that lead you to disappointment, to failure • Induce reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated • Fail in accomplishing tasks that are crucial to your personal goals despite having a very good ability to accomplish these tasks • Sacrifice yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things • Respond to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering • Refuse opportunities to have fun while you have the opportunity and ability What is specialized kinesiology? The precision muscle test considers the body as an instrument able to show its own deficiencies and at the same time able to indicate how to correct them. In specialized kinesiology, we consider the body as a whole. The body is the best information source about what is good or disturbing. When stress disrupts health, the subconscious mind knows what happened and how. It also knows what needs to be done to rebalance. Everything that we have heard, felt, touched and tasted since our conception, as well as all our resulting thoughts and emotions are continuously printed, second after second in our subconscious mind. A specialized kinesiology session typically takes place as follows: • I listen to what you have to tell me and why you come to see me. • I access the subconscious mind through precision muscle testing. • I question the body to find out what happened, when, and how. • I ask what procedure to use to rebalance. • I act to reactivate energy flow of with numerous proven techniques while explaining the symbolism of each procedure (Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams). • I check through precision muscle testing that everything is now properly working, to anchor your new choices and new positive behaviours. What is precision muscle testing ? I apply gentle pressure onto your arms. If the arms hold according to the questioning or protocols, the body indicates in this way that the tested subjects are not concerned and therefore do not stress. If the arms let go, the body indicates that these subjects stress the body and that I must seek the corrections to practice, in order to restore and mobilize your energy, for you to achieve your goal with ease, by releasing stress. Touch for Health Touch for Health highlights body blockages through simple muscle testing. This technique identifies and then balances these areas using acupressure, Chinese energy theory and massage of specific body points. Touch for Health has been very effective for over 30 years worldwide. This natural healing method is the root to the various methods of specialized kinesiology. More information on Touch for Health is available on the International Kinesiology College website . Brain Gym "Movement is the gateway to learning" Paul E. Dennison This approach to kinesiology can be useful to many people to improve learning, of course at school, but also in the office, at home and in all the tasks of daily life: reading, writing, maths, passing exams, creativity, organization, adaptation, concentration, memory, accounting, foreign languages, music, dance, driving a vehicle, ... The term Brain Gym® refers to a set of 26 core Educational Kinesiology® activities, originally designed to improve responses to learning difficulties. Educational Kinesiology® uses movement, and motor and artistic activities to develop our potential. More information is available on the Brain Gym International website . Wellness Kinesiology Wellness Kinesiology helps you achieve success and tackles issues such as stress, low self-esteem, anxiety, changes in habits, or limiting beliefs. Wellness Kinesiology rebalances the body's responses to all aspects of stress by synthesizing Touch for Health techniques, Emotional Release Technique (EFT), other kinesiology techniques and stress management modalities. More information is available on the Wellness Kinesiology website . One Brain – Three in One Concepts One Brain - Three in One Concepts is more psychological in its approach than other specialized kinesiology methods. It identifies at a conscious, subconscious and body levels, the beliefs that merged to produce failure schemes. One Brain facilitates a change in perception of the relationship between ourselves and the outside world by consciously identifying and then defusing these blockages. It also allows you to make clear and creative choices for yourself. Read more information on the Three-In-One Concepts website . Energy Dams Energy Dams are barriers, obstacles, impediments, prohibitions of all kinds (conscious or unconscious) to avoid being, doing, realizing, achieving ... in our life in general, or even on a problem or special purpose. I remove energy dams on the 7 main chakras. I use the voice to create a vibration, which then removes the dam and allows the energy flow to resume. French specialized kinesiologist Michel Martinat instructed me with this method which he synthesized from Canadian, Belgian and French researches.

Rating 4.8 of 5 stars from 67 ratings

 Closed until Monday at 9:00 AM
 Closed until 9:00 AM
Kreamamena Bourquin Nathalie

Rating 5.0 of 5 stars from 1 rating

Kreamamena Bourquin Nathalie

Bahnhofstrasse 11, 3186 Düdingen
a place to be, to learn and to grow

We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.

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Art therapyCoachingHealth and sports massage
Kreamamena Bourquin Nathalie

Kreamamena Bourquin Nathalie

Bahnhofstrasse 11, 3186 Düdingen
Art therapyCoachingHealth and sports massage
a place to be, to learn and to grow

We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.

Rating 5.0 of 5 stars from 1 rating

 Closed until 9:00 AM
 Open all day
Kanchana Massagen
No reviews yet

Kanchana Massagen

Hegenheimerstrasse 107, 4055 Basel
Welcome to Kanchana Massages – Your Oasis of Relaxation in Basel

Immerse yourself in a world of well-being, mindfulness, and inner balance. At Kanchana Massages, I offer a variety of massage techniques designed to harmonize body and mind. My Services: • Classic Massage – Relieves tension and improves circulation for a renewed sense of lightness. • Sports Massage – Supports recovery after physical activity and helps prevent soreness. • Lomi Lomi Nui – A traditional Hawaiian full-body massage for deep relaxation. • Thai Massage – Stimulates energy flow through targeted pressure techniques. • Lava Shell Massage – A soothing heat treatment using natural lava shells. • Aroma Massage – Indulges your senses with essential oils from dōTERRA and pure almond oil from LIMA. • Cupping Massage – Releases fascial adhesions and promotes detoxification. • Honey Massage – Cleanses and revitalizes the skin through special tapping techniques. As a certified therapist recognized by EMR and ASCA, many of my treatments are reimbursable through supplementary health insurance. About Me Versatile, authentic, and curious – that’s who I am. My name is Mallika von Allmen , and my work as a massage therapist is more than just a profession – it’s my passion. Versatile : I combine various techniques in my treatments to address each client's unique needs. This results in personalized sessions that nurture both body and mind. Authentic : I meet every person with respect and openness, staying true to myself and my values – honest, clear, and grounded. Curious : Every person is unique, and that fascinates me. I’m constantly inspired by the opportunity to respond to new needs and find the right approach for each client. Kindness, courtesy, and genuine compassion are second nature to me – because true relaxation and trust can only grow in a space of care and connection. Visit me at my practice at Hegenheimerstrasse 107, 4055 Basel . Appointments are available flexibly from Monday to Friday between 4:00 PM and 8:00 PM , and by arrangement on Saturday or in the mornings . I look forward to accompanying you on your journey to greater health and joy in life. Mallika von Allmen

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Medical massageThai massageHealth and sports massageCupping
Kanchana Massagen

Kanchana Massagen

Hegenheimerstrasse 107, 4055 Basel
Medical massageThai massageHealth and sports massageCupping
Welcome to Kanchana Massages – Your Oasis of Relaxation in Basel

Immerse yourself in a world of well-being, mindfulness, and inner balance. At Kanchana Massages, I offer a variety of massage techniques designed to harmonize body and mind. My Services: • Classic Massage – Relieves tension and improves circulation for a renewed sense of lightness. • Sports Massage – Supports recovery after physical activity and helps prevent soreness. • Lomi Lomi Nui – A traditional Hawaiian full-body massage for deep relaxation. • Thai Massage – Stimulates energy flow through targeted pressure techniques. • Lava Shell Massage – A soothing heat treatment using natural lava shells. • Aroma Massage – Indulges your senses with essential oils from dōTERRA and pure almond oil from LIMA. • Cupping Massage – Releases fascial adhesions and promotes detoxification. • Honey Massage – Cleanses and revitalizes the skin through special tapping techniques. As a certified therapist recognized by EMR and ASCA, many of my treatments are reimbursable through supplementary health insurance. About Me Versatile, authentic, and curious – that’s who I am. My name is Mallika von Allmen , and my work as a massage therapist is more than just a profession – it’s my passion. Versatile : I combine various techniques in my treatments to address each client's unique needs. This results in personalized sessions that nurture both body and mind. Authentic : I meet every person with respect and openness, staying true to myself and my values – honest, clear, and grounded. Curious : Every person is unique, and that fascinates me. I’m constantly inspired by the opportunity to respond to new needs and find the right approach for each client. Kindness, courtesy, and genuine compassion are second nature to me – because true relaxation and trust can only grow in a space of care and connection. Visit me at my practice at Hegenheimerstrasse 107, 4055 Basel . Appointments are available flexibly from Monday to Friday between 4:00 PM and 8:00 PM , and by arrangement on Saturday or in the mornings . I look forward to accompanying you on your journey to greater health and joy in life. Mallika von Allmen

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Dumauthioz Valérie

Rating 5.0 of 5 stars from 2 ratings

Dumauthioz Valérie

Chemin du Couchant 46, 1007 Lausanne

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

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BodyworkCoachingPersonal Training
Dumauthioz Valérie

Dumauthioz Valérie

Chemin du Couchant 46, 1007 Lausanne
BodyworkCoachingPersonal Training

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Rating 5.0 of 5 stars from 2 ratings

 Closed until Monday at 9:00 AM
Atelier Traces

Rating 3.7 of 5 stars from 3 ratings

Atelier Traces

Rue de la Gare 10, 1530 Payerne

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

PremiumPremium Entry
Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)
Atelier Traces

Atelier Traces

Rue de la Gare 10, 1530 Payerne
Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Rating 3.7 of 5 stars from 3 ratings

 Closed until Monday at 9:00 AM
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