Gedankenlichtung offers empathetic psychological support and talk therapy to help individuals gain clarity, inner strength, and emotional stability. The practice provides a safe space for personal reflection, guidance during life transitions, and support with anxiety, exhaustion, and self-exploration. The therapeutic approach is mindful, resource-oriented, and tailored to each person’s needs, focusing on unlocking inner potential and fostering lasting change. Through gentle and professional support, clients are empowered to overcome blocks, gain confidence, and discover new perspectives that support personal growth and well-being.

The practice for holistic couples counseling and sex therapy in Basel offers clients a safe space for open conversations, personal growth, and meaningful, lasting change. Experienced therapist Nadia Lehnhard combines systemic sex therapy, emotionally focused couples counseling, and mindfulness into a holistic approach tailored to your personal needs and relationships. Empathy, clarity, and nonjudgmental guidance are at the heart of her counseling. Whether it’s overcoming conflicts, recognizing patterns, strengthening connections, or rediscovering your sexuality, Nadia Lehnhard supports couples and individuals in shaping relationships, enhancing self-care, and building trust and new perspectives. With many years of experience and practical tools, Nadia Lehnhard helps you identify patterns, connect on a deeper level, improve communication, and explore new pathways to solutions. Her counseling is personal, realistic, and open to a wide range of life situations. If you seek more closeness, connection, clarity, and self-confidence in your relationships and sexuality, Praxis Lehnhard offers comprehensive, professional, and respectful support. Contact and appointments can be arranged easily via email, telephone (voicemail), or contact form.

Une thérapeute profondément respectueuse, toujours à l'écoute de ses patients. Sa bienveillance et son professionnalisme fait qu'on se sent compris et en confiance. Je la recommande.

The consultation can be conducted in French and Portuguese. Life as a couple is the result of a union of two people. This union is subject to movements of change, within the couple as well as among each individual who constitutes the couple.. When the desires for change and the desires can be addressed within the couple, they take place in a "certain harmony". On the other hand, when these subjects cannot be addressed or heard by the partner, it leads to crisis and couple conflicts. Usually, crisis is synonymous with growth and accompanies each Human Being throughout his life.. These moments of crisis and questioning are often accompanied by a malaise. Those who experience it no longer feel comfortable in their daily lives. In order not to suffer too much and avoid drastic decisions, conjugal consultation is recommended. It is also possible when a couple thinks that there is nothing more to be done. To move towards the resolution of the crisis, it is enough to want to make a change and wish to question oneself. To do this, the conjugal consultation aims to offer a neutral, caring and safe space, within which all the subjects that crisscross the couple’s life can be addressed through communication.. If for the degradation of couple life it takes two to participate, on the other hand to start a reflection and then make a change, sometimes the desire of only one of the partners can be sufficient.. Consultations (not reimbursed by the health insurance funds) are paid in cash at the end of each session. How to consult? Individually or as a couple Reasons to consult? If you think that your life as a couple no longer corresponds to what you desire or expect. If you have the feeling of no longer understanding yourself. If you feel lonely or misunderstood. If you are thinking about separation. If you can no longer talk to each other and understand each other as a family, with or around your children. If your sexuality poses a problem. If you no longer have sexuality in the couple. If you feel that you have sexual problems, whether physical or psychological. Conjugal and family counselling, as well as sexology counselling, are psychological work with couples, married or not, and/or families who suffer from difficulties in their joint life. These sessions aim to find a better balance and aim at improving communication within the couple, the family, or towards the acceptance of a new marital and/or family balance.

Tais hat mir mit der Feldenkrais Methode bei der Bewältigung meiner momentanen sehr belastenden Situation sehr geholfen. Durch die Therapien konnte ich entspannen, besser schlafen und so langsam zu mehr Kraft kommen, um achtsamer mit mir und der Situation umgehen zu können. Sehr empfehlenswert.

J’ai beaucoup apprécié le suivi avec Mme Marie-Laure Roulin. Elle est une thérapeute profondément bienveillante, attentive et toujours à l’écoute, ce qui m’a permis d’avancer en toute confiance. Grâce à son accompagnement à la fois professionnel et humain, je me suis sentie soutenue et comprise à chaque étape de mon parcours. Son approche respectueuse et personnalisée a été d’une grande qualité et m’a beaucoup aidée dans mon cheminement personnel. Je la recommande vivement à toute personne souhaitant entreprendre un travail thérapeutique en toute sécurité.