The first Swissbody® Pilates Centre was established by Pilates Master, Susan Pepper Arena in 1998 as the first fully-equipped Pilates studio in French-speaking Switzerland. Today, it remains one of Europe’s premier Pilates training facilities. What makes the Swissbody® Pilates method unique? It’s simple: THE QUALITY. It’s not WHAT we do, but HOW we do it that makes the difference! www.swissbody-pilates.com A centre of excellence for Pilates teacher training and education Since the beginning, we have committed ourselves to excellence in Pilates training and education. We have professional instructors that are among the best you will find anywhere in the World and we offer a training environment that is supportive, personal, and welcoming. Our Pilates teacher training programme and continuing education courses are internationally recognised for their excellence and attract students from all over the world. www.swissbody-pilates-academy.com The proven benefits of Swissbody® Pilates: • It will improve strength , flexibility , and balance • Tones and builds long, lean muscles • Challenges deep abdominal muscles to stabilize the core • Creates a strong and well-toned pelvic floor • Engages the mind and improve body awareness • Develops efficient patterns of movement, reducing chances of injury • Reduces stress , relieves tension, and boosts energy through proper breathing • Restores postural alignment • Creates a stronger, more flexible spine • Promotes quick and efficient recovery from strain or injury • Increases joint range of motion • Improves circulation • Improves digestion • Heightens neuromuscular coordination • Offers relief from back pain and joint stress • Corrects over-training of certain muscle groups • Improves mobility, agility and endurance • Prepares your body correctly for any sport

When you are losing your sight or have already lost your sight, you need to know that help is readily at hand. We are committed to helping blind and visually impaired people to live as independently as possible. We want to create an inclusive society in which blind and visually impaired people have a high quality of life. And we have been working on our mission every day since 1958 in our capacity as a charitable self-help organisation. We are on hand to support and advise visually impaired people and their families at our seven advice centres – at no cost and with no membership required. Our motto is “Looking ahead together”. Swiss Blind Union - self-help organization of blind and visually impaired people

When you are losing your sight or have already lost your sight, you need to know that help is readily at hand. We are committed to helping blind and visually impaired people to live as independently as possible. We want to create an inclusive society in which blind and visually impaired people have a high quality of life. And we have been working on our mission every day since 1958 in our capacity as a charitable self-help organisation. We are on hand to support and advise visually impaired people and their families at our seven advice centres – at no cost and with no membership required. Our motto is “Looking ahead together”. Swiss Blind Union - self-help organization of blind and visually impaired people

When you are losing your sight or have already lost your sight, you need to know that help is readily at hand. We are committed to helping blind and visually impaired people to live as independently as possible. We want to create an inclusive society in which blind and visually impaired people have a high quality of life. And we have been working on our mission every day since 1958 in our capacity as a charitable self-help organisation. We are on hand to support and advise visually impaired people and their families at our seven advice centres – at no cost and with no membership required. Our motto is “Looking ahead together”. Swiss Blind Union - self-help organization of blind and visually impaired people

When you are losing your sight or have already lost your sight, you need to know that help is readily at hand. We are committed to helping blind and visually impaired people to live as independently as possible. We want to create an inclusive society in which blind and visually impaired people have a high quality of life. And we have been working on our mission every day since 1958 in our capacity as a charitable self-help organisation. We are on hand to support and advise visually impaired people and their families at our seven advice centres – at no cost and with no membership required. Our motto is “Looking ahead together”. Swiss Blind Union - self-help organization of blind and visually impaired people

When you are losing your sight or have already lost your sight, you need to know that help is readily at hand. We are committed to helping blind and visually impaired people to live as independently as possible. We want to create an inclusive society in which blind and visually impaired people have a high quality of life. And we have been working on our mission every day since 1958 in our capacity as a charitable self-help organisation. We are on hand to support and advise visually impaired people and their families at our seven advice centres – at no cost and with no membership required. Our motto is “Looking ahead together”. Swiss Blind Union - self-help organization of blind and visually impaired people

When you are losing your sight or have already lost your sight, you need to know that help is readily at hand. We are committed to helping blind and visually impaired people to live as independently as possible. We want to create an inclusive society in which blind and visually impaired people have a high quality of life. And we have been working on our mission every day since 1958 in our capacity as a charitable self-help organisation. We are on hand to support and advise visually impaired people and their families at our seven advice centres – at no cost and with no membership required. Our motto is “Looking ahead together”. Swiss Blind Union - self-help organization of blind and visually impaired people

When you are losing your sight or have already lost your sight, you need to know that help is readily at hand. We are committed to helping blind and visually impaired people to live as independently as possible. We want to create an inclusive society in which blind and visually impaired people have a high quality of life. And we have been working on our mission every day since 1958 in our capacity as a charitable self-help organisation. We are on hand to support and advise visually impaired people and their families at our seven advice centres – at no cost and with no membership required. Our motto is “Looking ahead together”. Swiss Blind Union - self-help organization of blind and visually impaired people

Enseignement centré sur l’exclusivité de la relation élève-professeur, orienté sur les besoins et intérêts de chacun(e). Professeurs compétents et qualifiés, avec une vaste expérience dans le domaine musical. Instruments et équipement pédagogique de haute qualité. Emplacement en plein centre de la vielle ville de Lutry avec plusieurs parkings à proximité.

1.) BEAUTY ACADEMY: Invest in yourself and in your future! Beauty is more than just a concept. It is self-confidence, joy of life and sometimes even a new beginning - maybe your new calling. Our internationally orientated Beauty Academy in Zurich offers the latest courses and seminars in the beauty industry. Trained and specialised teachers teach in the following languages: German, English, French, Italian, Spanish and Portuguese. The wide range of training courses includes a hairdressing school , cosmetics school , nail school and a make-up school . Our seminars such as microblading , eyelash extension etc. are also in great demand. To test our professional beauty school without obligation we offer you a free trial day. The doors to your future are wide open for you at the Swiss Beauty Academy. We look forward to your call or your message via the contact form on our website 2.) HAIR & BEAUTY STUDIO: Hair & Beauty Studio in Zurich Let us spoil you in our professional beauty studio in a relaxed and harmonious atmosphere. You will find us and our Beauty Academy in the centre of Zurich Schwamendingen . During your visit, professionals as well as our course participants will take care of you and your beauty! If you make yourself available as a M odel in the Swiss Beauty Academy's Beauty School, you will receive a 50% discount on the normal prices. Our course participants work under the supervision of experienced instructors and look forward to your visit. We offer the following services under one roof in specifically furnished rooms: - Hairdressing salon: hairdresser for children, ladies and gentlemen - Beauty salon: facial treatment, hair removal, nail cosmetics and cosmetics for men - Nail studio: manicure & pedicure, nail design and nail art - Massage studio : classical massages, cellulite treatment as well as lymphatic drainage & shiatsu massage

A training centre for nautical activities including a diving school, the creation and organisation of diving trips, a first aid school, a boat licence school and all commercial activities linked to these activities, such as the distribution, sale and hire of nautical and diving equipment, maintenance and service of diving equipment, underwater work, hire and maintenance of floating equipment, boats, paddles, kayaks and pedalos at the Mies beach nautical base and the creation of dedicated events and trips.

Nous avions réservé des cours particuliers de Snowboard pour 2 enfants une matinée sur deux. L'une des enfants n'a pas pu s'y rendre étant cas contact, sans problème sur présentation du certificat les cours ont été remboursés. Notre fille qui a pu faire ses cours a eu un moniteur très professionnel et bienveillant. Nous recommandons cette école pour la qualité de ses services et son professionnalisme. Merci

The choice of the name IME HELVETIA, i.e. Institute of Aesthetic Medicine, stems from the inescapable awareness of the affinity between health and beauty, between medicine and thus psycho-physical well-being and aesthetics. It has always been difficult to find a meeting point between medical science and beauty. History and philosophy bring us continuous and admirable examples. At IME HELVETIA this search for union is continuous and daily because it represents the philosophy behind the aesthetic medicine, plastic surgery and anti-aging medicine practised at the institute. The choice of medical disciplines that the institute proposes is therefore no coincidence. At IME HELVETIA, 'beauty' is conceived as 'naturalness', as a combination of several elements, as an expression of the health of the elements that make up the body itself. The medical centre is a cosy environment, consisting of three operating rooms and a waiting room. At the entrance it is possible to get all the information about the various activities carried out in the medical centre. Aesthetic medicine offers treatments that are innovative but at the same time conservative of the person's normal physiognomy and physiology. Particular attention is paid to skin care with the various biostimulation and regeneration treatments that are increasingly customised, and with the innovative skin ageing pathway (under Gender Medicine). The professionals at IME HELVETIA have paid particular attention to the recent application of threads in aesthetic medicine and surgery. Face and body lifting with threads is a treatment perfectly in line with the centre's spirit of beauty and naturalness. It is in fact a treatment that does not distort the original somatic features, but improves skin tone and firmness and gives a natural lifting effect. In the institute we practice Gender Medicine, which represents the new frontier of anti-ageing and aesthetic medicine, with its new vision of the patient according to his or her gender, man or woman; an increasingly oriented and personalised search for the right treatments to recommend to the patients of IME HELVETIA. In our institute, different paths can be followed: detox, anti-aging, hormonal, depending on the needs of the patients and the indications given by our medical staff. The first stage of these courses is a thorough medical examination for evaluation and orientation. Innovative tests can also be carried out to help guide patients on the most suitable course for their well-being. It is important to assess the patient in his or her entirety and complexity because achieving a state of well-being depends 'first and foremost' on prevention and initial treatment. The various recommended courses of treatment are constantly evolving, and their importance should not be overlooked even when deciding to embark on a surgical course, as the pre- and post-operative period can thus be tackled more comfortably. Plastic surgery at IME HELVETIA is an essential part of the medical centre's activities. The body is understood as a reality in constant evolutionary movement. For these reasons, and those described above, it is important to try to satisfy the personal desire for beauty. The inclination towards beauty is a natural reality, especially for the human being, as Aristotle already said in his Metaphysics. And then there is the eternal problem of 'being and time' as Heiddeger wrote in his work of the same name in 1969. Anti-aging medicine and plastic surgery can and must combine these two realities of life and enable being to experience time in the best possible way. PERFORMANCE: AESTHETIC MEDICINE FILLER CHEMICAL PEELING BIOREVITITALISATION THREAD LIFTING BOTULINUM TOXIN MESOTHERAPY HAIR LOSS PREVENTION WITH PRP PRP REJUVENATION PLASTIC SURGERY BLEPHAROPLASTY FACE LIFTING LIPOSUZIONE MASTOPLASTY DONTOTHERAPY CONSERVATIVE ENDODONTICS AESTHETICS DENTAL VENEERS GYNATOLOGY DENTAL HYGIENE IMPLANTOLOGY ORTHODONTICS PERIODONTOLOGY DENTAL PROSTHETICS

Nous avons très bien mangé. Par contre, nous avons été installés à une table en face de la porte d'entrée. Ce qui nous a permis de bénéficier de tous les courants d'air froids à chaque ouverture de porte. C' était extrêmement désagréable....d' autant plus qu' une table (placée ds un endroit plus intime et chaleureux) est restée vide toute la soirée.

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Le savoir-faire au service du bien-être ou quand des semelles orthopédiques sur-mesure suppriment les douleurs chroniques musculo-squelettiques en rectifiant la posture en douceur...