J’ai vécu une séance de constellations familiales avec Amélie en visio, et ce fut un moment puissant. Dès le début, son écoute bienveillante m’a mis en confiance. Grâce à son accompagnement précis, j’ai pu explorer des schémas familiaux inconscients et en comprendre l’impact sur ma vie. Les prises de conscience ont été profondes, révélant des blocages que je portais sans en avoir toujours conscience. Au fil de la séance, une véritable libération s’est opérée, me laissant avec un sentiment de légèreté et d’alignement intérieur. Malgré la distance, l’intensité des émotions et des énergies en mouvement était bien présente. Cette séance m’a apporté apaisement et clarté. Un immense merci à Amélie pour son accompagnement juste et humain.

Expressive art therapy is ... the use of modalities that require a low level of technical skill, allowing a high level of pleasure, lucidity, surprise, imagination and sensitivity a specialisation that uses the transition from one artistic medium to another to engage all sensory capacities • support from the therapist • a time for discussion and reflection on the works produced, to learn more about one's body, mind, feelings and socialisation patterns. Expressive art therapy combines the transition from one form of expression to another to stimulate creativity. I invite you to shape and create to connect with your creative imagination and resources through ... • drawing • painting • modelling • writing • poetry • movement • sounds • music • photocollage • storytelling • theatrical forms • play • breathing • land-art Intermedial art therapy is also ... • a creator • an art therapist • an artwork Expressive art therapy is also ... • a workshop • art materials • a time for creation • symbols and metaphors • times for words and times without words • sensations and emotions

Thérapie Cognitivo-Comportementale (TCC) sexologie, addictologie, thérapie de couple, affirmation de soi...

Eine hervorragende Klinik! Die positive, freundliche und wohltuende Athmosphäre spühre ich bereits beim Eintreten in die Klinik. Das Personal behandelt die Patienten als ebenbürdige, wertvolle Persönlichkeiten, denen Achtung und Liebe entgegen-gebracht wird. Auf Wünsche wird stehts eingegangen, sofern dies möglich ist. Bravo, ihr macht das toll!

Frau Diana Sommer bietet eine sehr engagierte und lebensnahe Arbeit. Probleme werden direkt angegangen und Lösungen konsequent gesucht. Frau Sommer ist glaubhaft am Erfolg der gemeinsamen Arbeit interessiert. Dabei ist eine deutlich schnellere, zielorientierte Vorgehensweise mit einem grossen Anteil von ihr geleisteten persönlichen Engagement spürbar. Sie ist bemüht, den Menschen zu sich und seiner eigenen Stärke finden zu lassen, ohne Wege vorzugeben oder vorgefertigte Rezepte zu verabreichen. Ich empfehle Frau Sommer jederzeit sehr gerne weiter.

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Dr Chen has many years of experience in the treatment of a wide range of diseases. TCM increases the basic energy and brings disorders back into balance. As Dr Chen has a Swiss state examination, all treatments such as acupuncture, moxibustion, prescription of Chinese medicines, medical advice, etc. are covered by the patient's basic health insurance. (Exception: any material costs for TCM medication, for which additional insurance would be required). In addition to musculoskeletal disorders, Dr Chen uses standard Chinese therapy methods to treat a wide range of other disorders that can manifest themselves in a variety of symptoms, such as allergies, headaches, high blood pressure, stress and addictive behaviour, etc. He also offers support during pregnancy. He offers support during pregnancy and convalescence or treats menstrual complications. The Chinese therapy methods on offer include acupuncture, moxibustion, herbal therapy, nutritional counselling, Chinese manual therapy and cupping. The speciality: As a Chinese doctor with a Swiss state examination, he can bill his services via basic insurance. Supplementary insurance is not a requirement. Thanks to his training as a specialist in orthopaedic surgery (FMH), he is also able to assist with classic conservative methods for the bone apparatus or advise patients on operations on the bone apparatus ("second opinion"). Dr Chen is a member of the Association for Music Medicine and, as a former track and field athlete, sports medicine is also close to his heart. Chinese state examination in Western and traditional Chinese medicine. Specialist in orthopaedics in China. Swiss state examination. ASA certificate of competence in acupuncture and traditional Chinese medicine. Specialist in orthopaedic surgery FMH.

Our café is a place of peace and mindful retreat – a space to reconnect with yourself, gain new insights, and nurture your inner balance. A Place of Peace and Inspiration The MOMENT Café is a quiet oasis in the heart of the city, dedicated to relaxation and mindfulness. Here, there is no music, and conversations are intentionally kept minimal. Our café offers not only a retreat from daily life but also a space for inner reflection, contemplation, and creative inspiration. Amid the urban hustle and bustle, MOMENT Café invites you to experience the present moment mindfully and unwind in a peaceful atmosphere. Sustainability and Mindfulness MOMENT Café stands for sustainability, mindfulness, and a conscious lifestyle. We promote a culture of respectful and thoughtful interaction with both people and the environment. The neutral design of our space is deliberately free from religious or spiritual symbols, ensuring that it is welcoming to all, regardless of age, faith, or worldview, offering everyone a place for peace and reflection. Library in the Tea Café In collaboration with the GGG City Library Basel, MOMENT Café features a carefully curated library of books on philosophy and spirituality. These works can be enjoyed in the café’s tranquil ambiance. Library members have the opportunity to borrow books, and the café also offers a selection of in-house books and magazines for guests to enjoy during their visit. Room of Silence: Meditation and Reflection Adjacent to the tea café is the "Room of Silence" – a special place for meditation, reflection, and inner stillness. The simple space is equipped with mats, cushions, and benches, providing the ideal setting for personal meditation practice. Guests are invited to use the space during opening hours and may contribute voluntarily to its upkeep. Outside of regular hours, the room is available for meditation events and courses. Introduction to Meditation Courses We offer regular introduction courses to meditation, held approximately six times a year over three consecutive Wednesday evenings. These courses are ideal for beginners and teach fundamental meditation techniques to integrate mindfulness and peace into everyday life. Experienced practitioners will also find valuable insights to deepen their practice. After the courses, guests can join in for tea and conversation. Products for Enjoyment at Home For those who wish to continue their relaxation at home, we offer a selection of premium teas, organic herbal teas, traditional Panettone, and inspirational cards, all available for purchase in the café. These products reflect the MOMENT Café's philosophy and invite guests to integrate peace and mindfulness into their daily routines. Events and Room Rental MOMENT Café is also available for events with up to 50 guests. The space is suitable for a variety of occasions, such as readings, concerts, lectures, workshops, team events, or family celebrations. The "Room of Silence" is ideal for meditation courses, yoga, and therapy sessions. Current events include the book club "Reading the World," Holistic Yoga Basel, Katerina Wen Yoga, and the Contemplation Group of the ARS VITAE association.