COURSES

Pilates - Stretching

Relaxation, stretching, flexibility and whole-body muscle-building work with stretching. The Pilates Method involves both the physical and the mental, aiming to stretch, balance and strengthen deep muscles. This method helps achieve correct body centering and muscular balance. Breathing techniques are essential with this method.

MASSAGES AND CARE

Lymphatic drainage (Vodder method)

Therapy using a gentle massage technique with the aim of activating and regulating lymph circulation. Effect:  anti-edema, healing, improved venous return, relaxing.

Reflexology 

An ancient manual therapy, this is a foot massage technique where a large number of reflex zones are located. Stimulating these zones regulates the functions of our body's organs. Suitable for people who don't want an all-over massage, ideal for children and relaxation.

Meridians

Key concept in Oriental medicine. Lines or sets of points located on the surface or inside the body. In all meridians circulates the Vital Energy or "Qi". Each meridian is closely or remotely linked to an organ or function in our body. The aim is to remove blockages so that energy, blood and fluids can circulate freely. Stimulates natural defense mechanisms, promotes venous and lymphatic circulation.

Relaxing / Aromatic Massage

Slimming massage

Reiki 

Japanese term meaning Universal Life Energy. Reiki releases areas of tension. It is not a religion but an ancient healing science. This healing method uses healing symbols to help body and mind find their way back to health. It relieves pain and helps the body regain its strength. Reiki also represents a path of personal and spiritual development.

Our massages are accredited by the ASCA foundation

CELLCOSMET CARE

An internationally renowned Swiss technology, cellulotherapy was created in 1987. Active stabilized bio-integral cells give Cellcosmet and Cellmen skin care products unrivalled effectiveness in revitalizing the skin. They intensely stimulate and rebalance the skin's natural functions. Cellcosmet formulas include plant and marine ingredients selected for their quality, purity and scientifically recognized effects. Organic, virgin and first cold-pressed quality for vegetable oils. Essential oils are 100% pure and natural, HEBBD quality. Component concentrations are maximized for maximum effect.

SOINS Body Detox

Professional electrolysis foot bath system. To evacuate acids and toxins. Body Detox helps you maintain good health and well-being. Ideal before dieting.