Cabinet médical Frontenex - Christine Aboussouan -ChristineDiet4life

Hello

My name is Christine

I am passionate about nutrition and health, and my experience is the result of a long personal journey. It was in 2006, after being diagnosed with an autoimmune disease and celiac disease, that I realized the importance of diet on my health. Since then, I have never stopped learning. From that point on, I began to take an interest in all kinds of training courses on anti-inflammatory nutrition and food intolerances.

Adopting good eating habits has been beneficial for my health and energy levels. Thanks to these habits, I have been able to change my daily routine and improve my health.

For me, every person is different, and it is essential to adapt one's diet to their personal needs. My personalized approach aims to consider the patient as a whole. To achieve a balance between health and well-being and establish a complete nutritional assessment, it is necessary to take into account the patient's basal metabolic rate, eating habits, sleep, work, and family obligations.

Today, I would like to share my experience and knowledge with you. So don't hesitate to contact me for a personalized nutritional assessment. Don't wait until you're sick—take control of your health.

Together, we will establish good eating habits that will help you regain the vital energy you need to cope with illness and the stresses of everyday life, allowing you to age gracefully.

Why consult a nutritionist?

• Rebalancing your diet for everyone: learn how to balance your daily meals and eat mindfully.

• Hormonal imbalances and female conditions (menopause, PCOS, endometriosis, painful periods, recurrent cystitis, etc.)

• Metabolic disorders: overweight, obesity, cholesterol, diabetes, high blood pressure, etc.

• Digestive disorders: bloating, gas, cramps, chronic constipation, irritable bowel syndrome, SIBO.

• Food allergies and intolerances: gluten, lactose.

• Nutrition for pregnant women

• Nutrition for athletes: improving performance, recovery rations.

• Autoimmune diseases (hypothyroidism, lupus, Sjögren's syndrome, rheumatoid arthritis)