I’m Adrien, a fitness trainer and certified coach with 7 years of experience in functional training and performance optimization. I’ve had the pleasure of working with athletes of all levels, from private coaching to training groups for national and international competitions. My specialty includes strength sports like weightlifting, as well as post-injury recovery and beginner training. I use cross-training methods tailored to each profile to help you achieve your sports goals. My journey has taught me the importance of attentive and personalized coaching. I strive to respect your abilities and pace, optimizing each movement to help you progress smoothly and effectively. What excites me is creating a positive and motivating atmosphere. Together, we’ll combine seriousness and good humor so that each session is a moment of pleasure and progress. You’ll see, achieving your goals has never been so rewarding. If you’re ready to take on new challenges while enjoying movement, I’m here to support you with all my passion and expertise. Explore my website to learn more about my services, and let’s discover together how we can achieve your sports aspirations.

Je recommande vraiment Cornélia. À l'écoute de nos besoins, empathique, douce et toujours en recherche des meilleures alternatives pour nous aider, elle a su m'aider énormément dans mes problèmes de TCA. Je peux dire qu'aujourd'hui, grâce à elle je suis guérie. Merci 🙏