Hello

My name is Christine

I'm passionate about nutrition and health, and my experience is the fruit of a long personal journey. It was in 2006, after being diagnosed with an autoimmune disease and celiac disease, that I became aware of the importance of nutrition to my health.Since then, I've been interested in all the training courses on anti-inflammatory nutrition and food intolerances.  

The implementation of good eating habits has been beneficial to my health and energy. Thanks to them, I've been able to change my daily routine and improve my health. 

For me, every person is different,  it's fundamental to adapt one's diet according to one's personal needs. My personalized approach aims to consider the patient as a whole.  To achieve a health/well-being balance and establish a complete nutritional assessment, it is necessary to take into account the patient's basic metabolism, eating habits, sleep, work and family obligations. 

Today I would like to share my experience and knowledge with you. So don't hesitate to contact me for a personalized nutritional assessment. Don't wait until you're ill and become the actor of your health again. 

Together, we'll put in place good eating habits that will help you regain the vital energy you need to cope with illness, stressful everyday life and allow you to age serenely. 

Why call on a nutritionist?

• Eating balance for everyone: learning to balance your plate on a daily basis, eating mindfully.

• Hormonal imbalances and female pathologies ( menopause, PCOS , endometriosis, painful menstruation, recurrent cystitis etc..)

• Metabolic disorders: overweight, obesity, cholesterol, diabetes,  hypertension, etc...

• Digestive disorders: bloating, gas, cramps , chronic constipation, irritable bowel syndrome, Sibo.

• Allergies and food intolerances: gluten, lactose.

• Pregnant woman's diet

• Sportsman's diet: improving performance, recovery rations.

• Autoimmune disease ( hypothyroidism, lupus, sjogren's syndrome, rheumatoid arthritis)