Sana Ora Gesundheitsberatung

Welcome. At my health practice, I offer foot reflexology, classic/full-body massage, Maderotherapy, and nutrition coaching.

 

Foot reflexology

The feet are the most stressed parts of the body and are very sensitive. In foot reflexology therapy, I support the body by applying pressure to specific points on the foot to alleviate organic complaints and activate and promote self-healing and regeneration processes. The therapy thus primarily results in an improvement in all organ functions. Helps with

• migraines and headaches
• Stress and sleep disorders
• Tension and back pain
• Digestive disorders
• Menstrual cramps
• Rheumatic complaints

 

Classic massage

Classic or full-body massage therapy helps to relieve muscle tension. It promotes physical well-being, stimulates the metabolism, strengthens the immune system, thereby preventing illness, and gives you more peace, energy, and performance for your everyday life.
 

 

Maderotherapy

A 100% natural massage therapy originating in South America/Colombia that combats cellulite and fat deposits. It also accelerates the metabolism, stimulates the lymphatic system, and thus eliminates toxins. Body proportions are defined and circumference is reduced. This holistic massage leads to noticeable success through the use of anatomically shaped wooden elements and targeted massage techniques.

 

All about your diet

Your diet has a major impact on your well-being. It is a fundamental building block of our health. "You are what you eat." But what is healthy and how does my diet fit in with my individual lifestyle? I will help you to feel completely comfortable in your body again.