Offer

• Psychotherapy and psychological counseling
• Couples therapy
• Coaching
• Supervision (for members of the social professions)

Psychotherapy

You feel severely restricted in your well-being and experience. You are looking for professional support to develop solutions or learn how to deal with problems or symptoms. Short-term therapy lasts approx. 5-20 sessions, but of course longer support is also possible and sometimes necessary. The following topics are addressed:

• Depression or depressive moods
• Life crisis, crisis of meaning, thoughts of suicide
• Relationship problems
• Self-esteem problems, self-doubt
• Guilt
• Traumatic experiences (e.g. sexual abuse, violence, persistent stressful memories)
• Anxiety, social insecurity
• Loss and grief
• Compulsive disorders
• Drug addiction (alcohol and illegal drugs)
• Addiction (also non-substance-related, e.g. gambling addiction)
• Living with an addicted partner

Psychological counseling

For a specific problem, you are looking for counseling in a few sessions (1-10). Together we will work out solutions or look for ways in which you can deal with the current stressful situation. For example, the following topics are covered:

• Problems with your partner or within the family
• Sexual problems
• Parenting issues
• Conflicting decisions
• Difficulties at work, bullying
• Domestic violence and threats, stalking
• Burnout, stress
• Addiction and addiction problems of relatives

Couples therapy

Your partnership or marriage is in crisis and you and your partner are looking for ways out and solutions through professional support. A session usually lasts 1½ hours.

Methods

Training in person-centered psychotherapy (see also web-site: www.psychotherapie-hasler.ch). Depending on the problem or disorder, I integrate methods such as:

• Hypnotherapeutic methods
• Imaginative and relaxation methods
• Treatment methods from psychotraumatology (EMDR, ego-state therapy, screen technique)
• Approaches of solution-oriented brief therapy
• Procedures of cognitive behavioral therapy