At the origin of the Feldenkrais Method: Moshe Feldenkrais (1904 - 1984): Born in Russia, studied physics in Paris. He was assistant to Frédéric Joliot-Curie and then to Paul Langevin. A pioneer of Judo in France and Great Britain, he specialized in psychomotricity problems. He taught at Tel Aviv University and made his method known through numerous courses and seminars in America and Europe, in particular at the Pitié-Salpétrière hospital in Paris. Yann Baud: Practitioner with a degree in the Feldenkrais method Embodied Life Certified Practitioner Composer Certified member of the Swiss Feldenkrais Association and MEfit Quality Label Practice in Geneva since 1986, in the form of individual lessons, groups, internships and collaboration with various institutions. The Feldenkrais Method: An approach to oneself and its relation to the world through body movement and attention. Through hundreds of different lessons, experimenting with the countless possibilities of human movements, the Feldenkrais practitioner offers the student movements that they are invited to explore at their own pace, in a comfortable amplitude, paying attention. to his bodily sensations, to his breathing, to his supports, to the effects of gravity, to space, to his thoughts, to his feelings, to the relations between the nervous system, the skeleton, the muscles and the environment in all its aspects. The Feldenkrais Method creates the conditions for "awareness through movement": when something in us perceives that what is being experienced is deeply interesting and meaningful, there is a harmonious change that comes from within and amazes us. What the Feldenkrais Method will do for you: The benefits of this approach can be numerous: better quality of movement and posture, more strength and flexibility, physical and mental well-being, better adaptation to stress and to life in general. By improving breathing, the body is better oxygenated and vitality increases accordingly. The kinesthetic sense is refined, the person becomes aware of the way in which his patterns are formed and can thus modify them more easily.

Ai reçu un soin merveilleux, avec un accueil chaleureux et bienveillant me suis sentie totalement en confiance. Je sors de ses séances en joie et remplie d'énergie. Et la danse, un beau voyage corporel. Merci Carine. Thérapeute et enseignante investie et très pro qui donne des explications claires. Je recommande autant ses soins que ses cours. Anne-Do.

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Très bonne prise en charge physio, avec un programme de rééducation super bien suivi par Dimitri Lombardi, je le recommande.

Trained in psychological counseling, social sciences and various therapeutic techniques. Expertise in the areas of mother-child relationships, identification and response to domestic violence, therapeutic support for victims of domestic violence. Helping children to have their views taken into account in decisions that affect them. - Individual therapeutic and psychological support for parents and children in the context of domestic violence trauma. - Using a variety of techniques: games, drawing, improvisation, movement, reading, storytelling and emotional coaching. - Help repair and strengthen the mother-child attachment. - Use therapeutic interventions, such as: Theraplay, Promoting Early Relationships, Considering Mothers and Circle of Safety. - Facilitating parenting groups to help parents who have experienced domestic violence or other traumatic events, in order to give them tools to meet the emotional and developmental needs of their children. - To provide psycho-education to parents regarding the impact of domestic violence trauma.

WADA was established in 1999 as an international independent agency to lead a collaborative worldwide movement for doping-free sport. WADA’s governance and funding are based on equal partnership between the Sport Movement and Governments of the world. WADA’s primary role is to develop, harmonize and coordinate anti-doping rules and policies across all sports and countries. Our key activities include scientific and social science research; education; intelligence & investigations; development of anti-doping capacity; and monitoring of compliance with the World Anti-Doping Program.

Psychological counselling I have been working in psychology, clinical sexology and couple counselling since 2008. I am an accredited psychotherapist in the UK and Switzerland. I use a 3rd wave cognitive-behavioural approach, aiming for mutually defined solutions within a minimal time frame. Whilst I acknowledge and explore each person's origins and shaping influences from their past, my focus is on "the here and now" with the potential of future improvements. Having lived in various countries and having a mixed cultural heritage, I am comfortable working with people of all ages, cultures and sexual orientations. Member of the following associations: • The British Psychological Society (BPS). • Swiss Society of Psychologists (FSP). • Swiss Institute of Hypnosis (IRHyS) • Swiss Society of Clinical Hypnosis (SHyPS) • The Swiss Association of Complementary Medicine (ASCA) • Swiss Society of Sexology (SSS) • International Society of Schema Therapy (ISST) • l’Institut Sexocorporel International (ISI) • European Society of Sexual Medicine (ESSM)