Ich hatte durch langes Üben mit der Geige sehr starke Verspannungen und Schmerzen in der rechten Schulter und im Nacken. Durch die Behandlung haben sich die Muskelverspannungen gelöst und ich bin geradezu schmerzfrei. Ich kann die Behandlung nur empfehlen, besonders auch für Menschen, die gewisse Körperteile einseitig und regelmässig belasten müssen (Sportler/Musiker/etc.).

Vielen Dank für die professionelle und kompetente Beratung. Sehr freundliches und hilfsbereites Team. Gerne wieder!

Bioenergy treatment gives well-being, vitality, joy of life and good looks. Bioenergy helps against stress, headaches and tension. I activate the energy flow by removing blockages in the spine and stimulating the energy centers. In this way the energy flows freely through the body. The treatment lasts 1h.

Tolle Studios mit einer super Infrastruktur, motivierten Teilnehmern & Instruktoren sowie eine professionelle, symphatische Chefin.

The ProPilates Studio in Zurich offers high-quality Pilates training with state-of-the-art equipment and experienced instructors. Whether you're looking for personal training, group classes, or therapeutic Pilates, our studio provides tailored programs for all fitness levels. Pilates Studio in Zurich – Central & Professional Located in central Zurich, the ProPilates Studio is equipped with top-tier Pilates machines, including the Reformer, Cadillac, Chair, and Barrel. Under expert guidance, you can effectively improve your posture, strength, flexibility, and stability. Why Choose ProPilates Zurich? • Personalized Training: Customized programs for beginners and advanced practitioners • Expert Instructors: Highly qualified Pilates trainers with years of experience • State-of-the-Art Equipment: Professional Pilates machines for maximum results • Diverse Class Options: Personal training, group classes, and therapy Pilates • Convenient Central Location: Easily accessible by public transport in Zurich Pilates for Health, Fitness & Rehabilitation Pilates is a highly effective yet gentle method to strengthen the deep muscles, improve posture, and enhance mobility. It is ideal for preventing and rehabilitating back pain, muscle tension, and injuries. Athletes and fitness enthusiasts also benefit from this holistic workout. Try Pilates in Zurich Today Book a free trial session or sign up for a Pilates class in Zurich today. The ProPilates team looks forward to supporting you on your fitness journey with expert guidance and tailored programs. Learn more & book a session: ProPilates Studio Zurich