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I obtained my degree in Clinical and Community Psychology from the University of Padua in 1996, followed by professional licensure as a psychologist in 1998. Subsequently, I obtained a diploma in Clinical Hypnosis in 2003 from the Fondation Ling (now IRHYS) in Lausanne. I also received cantonal authorization to practice as a psychologist from the Health Office in Bellinzona. PROFESSIONAL EXPERIENCE After engaging in psychotherapeutic work on myself, utilizing both Jungian and Freudian approaches, I worked initially as an educator and social worker, and later as a psychologist and psychotherapist. I have treated a wide range of disorders, from pathological addictions to neurotic, psychotic, and borderline psychopathologies. I also have experience in testing, including both projective, intellectual, and neuropsychological tests. PSYCHOTHERAPEUTIC APPROACH I integrate various influences into my psychotherapeutic practice, including Freud, Green, Winnicott, Klein, Erikson, and Jung. Alongside traditional psychoanalytic theory, I also utilize post-Freudian theories and Jungian approaches, as well as brief psychotherapies based on the Ericksonian approach to clinical hypnosis. CLINICAL HYPNOSIS Clinical hypnosis is an important part of my therapeutic approach. It induces a trance state that facilitates communication with unconscious resources. Hypnosis can address a wide range of disorders, including psychosomatic disorders, childbirth preparation, chronic pain, sleep disorders, stress, pathological addictions, and more. It can also be used to enhance coping with daily difficulties, overall health, and smoking cessation. PRACTICAL APPLICATIONS OF HYPNOSIS Hypnosis can be applied in various contexts, such as exam preparation, sports competitions, or professional performances. It can also be used to increase well-being and satisfaction in daily life, especially through self-hypnosis. AREAS OF EXPERTISE • Psychological counseling • Psychotherapy • Child and adolescent psychology • Clinical psychology • Test assessment • Sports psychology • Supervision • Expert testimony • Hypnosis • Relaxation techniques FIELDS OF ACTIVITY • Psychotherapy supervision • Counseling • Expert assessment AGE RANGE Children, Adolescents, Adults, Seniors. PROFESSIONAL LANGUAGES Italian, French. TARGETED TOWARDS Individual, couple, family, group, company, institution. My practice caters to individuals of all ages and with various issues.

Welcome to Nico Grind Tattoo in Bellinzona! Our studio is the perfect place to express your creativity through high-quality tattoos and piercings. Specializing in Oriental and Japanese styles, we offer a wide range of services to meet your artistic needs. Our services include: • Oriental and Japanese Tattoos: Authentic experience and mastery in creating tattoos inspired by Eastern and Japanese traditions. • Professional Piercings: We ensure safe and hygienic piercing procedures to enhance your beauty with style. • Customized Consultations: Our team of artists is ready to listen to your ideas and provide personalized consultations to create the perfect tattoo for you. • Cover-Ups and Touch-Ups: Cover-up and touch-up services to enhance or transform existing tattoos, ensuring excellent results. • High-Quality Materials: We use only high-quality materials to guarantee durable and safe tattoos and piercings. • Guest Artists: We regularly host talented guest tattoo artists, offering a unique opportunity to discover different styles and talents right in our studio. • Cozy Environment: A friendly and welcoming atmosphere to make you feel comfortable during the creative process. • Special Events and Promotions: Stay updated on our special offers and participate in events dedicated to the tattoo community. Choose Nico Grind Tattoo for a unique and memorable experience in the world of tattoo art. Contact us today to book your personalized consultation and bring your vision to life!

My passion for cooking began in my childhood, when I spent my holidays in the Grisons and enjoyed exploring every corner of my grandparents' hotel. My restaurant is a blend of Italian and French taste, emphasizing quality. This quality starts with the selection of products, all fresh and of the highest quality. I offer a light cuisine, without altering the ingredients and flavors. Our menu is entirely replaced at the beginning of each season, and the tasting menu is renewed every month. Awards The Locanda Orico restaurant has been awarded a Michelin star and scored 16/20 points in Gault & Millau (Rising Star of the Year 2003). In 2021, it received the Swiss Culinary Merit Award. It is also well-regarded in other guides such as La Suisse Gourmande and Le Guide Bleu. Additionally, it is a member of Les Grandes Tables de Suisse, San Pellegrino Sapori Ticino, Chaîne des Rôtisseurs, and Commanderie des Cordons Bleus de France. The Master Behind the Flavors: Chef Lorenzo Albrici I had the fortune of assisting the brigade at Frédy Girardet's restaurant. My name is Lorenzo Albrici, and since 1998, I have worked as the owner and chef at the Locanda Orico restaurant. I spent several years working as a cook, during winter seasons in the kitchens of large hotels in Engadin and during summer seasons in major hotels in other Swiss cities. The Wine Cellar The Locanda Orico restaurant offers a cellar with many labels of fine wines, including the best selection of local and international wines. Our professional sommeliers will be happy to advise you and meet your every need. We also have an excellent selection of half-bottles, and you can also ask to pair your menus with wine by the glass. We also offer you the option to take home any wine that is not entirely consumed during dinner. Feel free to ask our staff, who will gladly prepare a takeout package for you. Interiors The restaurant has two independent, well-kept, and elegant rooms, with soft lighting and exposed beams on the ceilings. In the large room on the right, there are six tables accommodating a maximum of 21 people. In the smaller room on the left, there are four tables for a maximum of 10 people. The rooms can be reserved individually for your special occasions. Banquets The two rooms can accommodate up to a maximum of 40 people (in the large room, up to a maximum of 28, and in the small room, up to a maximum of 12). For any reservations, even for a smaller number, do not hesitate to contact the restaurant.