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Center in Bellinzona

: 414 Entries
 Closed until Monday at 9:00 AM
Istituto Lady
No reviews yet

Istituto Lady

Ai Casgnò 11, 6528 Camorino
Istituto Lady di Laura Finiletti

I am Laura Finiletti-Daveti, a certified esthetician. I obtained my Federal Certificate of Competence in June 1982 after completing my apprenticeship in Lugano. In November of the same year, I opened the Lady Institute at Piazza Collegiata 2, near Profumeria Portici. In January 1987, I moved to the current location at Piazza Collegiata, number 7. In 1992, I achieved the Federal Diploma (master's level). I have trained four apprentices. I continuously attend update courses to provide my clients with a consistently current service and to nourish my passion. I look forward to welcoming you! The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. Services: • Facial Cleansing • Face Regeneration Treatments • Facial Purifying Treatments • Anti-Aging Facial Treatments • Makeup • Manicure • Pedicure • Hair Removal • Body Toning Treatments • Anti-Cellulite Treatments • Oxygen Therapies Visit our website www.istitutolady.ch and www.facebook.com/istitutolady . Passion, Professionalism, Experience in well-being, and aesthetic treatments. BEAUTY, WELLNESS, AND AESTHETIC TREATMENTS CENTER FACIAL TREATMENTS • Makeup • Facial Cleansing • Anti-Aging Treatments • Oxygen Therapy • Eyelash and Eyebrow Tinting BODY TREATMENTS • Anti-Cellulite Massages • Relaxing Massages • Lymphatic Drainage • Hair Removal • Manicure The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. OPENING HOURS Monday, Tuesday, Thursday, Friday 9:00 AM - 6:30 PM The first Saturday of the month 8:00 AM - 12:00 PM

PremiumPremium Entry
Cosmetic instituteFoot care pedicuresHair removalLaser cosmetic treatmentBeauty centerAnti-AgingWaxing
Ai Casgnò 11, 6528 Camorino
Cosmetic instituteFoot care pedicuresHair removalLaser cosmetic treatmentBeauty centerAnti-AgingWaxing
Istituto Lady di Laura Finiletti

I am Laura Finiletti-Daveti, a certified esthetician. I obtained my Federal Certificate of Competence in June 1982 after completing my apprenticeship in Lugano. In November of the same year, I opened the Lady Institute at Piazza Collegiata 2, near Profumeria Portici. In January 1987, I moved to the current location at Piazza Collegiata, number 7. In 1992, I achieved the Federal Diploma (master's level). I have trained four apprentices. I continuously attend update courses to provide my clients with a consistently current service and to nourish my passion. I look forward to welcoming you! The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. Services: • Facial Cleansing • Face Regeneration Treatments • Facial Purifying Treatments • Anti-Aging Facial Treatments • Makeup • Manicure • Pedicure • Hair Removal • Body Toning Treatments • Anti-Cellulite Treatments • Oxygen Therapies Visit our website www.istitutolady.ch and www.facebook.com/istitutolady . Passion, Professionalism, Experience in well-being, and aesthetic treatments. BEAUTY, WELLNESS, AND AESTHETIC TREATMENTS CENTER FACIAL TREATMENTS • Makeup • Facial Cleansing • Anti-Aging Treatments • Oxygen Therapy • Eyelash and Eyebrow Tinting BODY TREATMENTS • Anti-Cellulite Massages • Relaxing Massages • Lymphatic Drainage • Hair Removal • Manicure The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. OPENING HOURS Monday, Tuesday, Thursday, Friday 9:00 AM - 6:30 PM The first Saturday of the month 8:00 AM - 12:00 PM

No reviews yet
 Closed until Monday at 9:00 AM
 Closed until Monday at 7:30 AM
Fisioterapia Salus - Giubiasco

Rating 5.0 of 5 stars from 5 ratings

Fisioterapia Salus - Giubiasco

Largo Libero Olgiati 73, 6512 Giubiasco
Fisioterapia Salus | Physiotherapy and Rehabilitation |

Fisioterapia Salus is a modern physiotherapy and rehabilitation center located in the heart of Giubiasco, easily accessible thanks to nearby public parking, bus stops, and the train station. The facility features six treatment rooms, two fully equipped gyms, and state-of-the-art medical devices. We offer personalized treatments in orthopedics, neurology, sports rehabilitation, and post-surgical recovery, both on-site and at home. Our services also include aesthetic radiofrequency for the treatment of skin imperfections and functional radiofrequency for the management of pelvic floor dysfunctions. The environment is welcoming, elegant, and designed to ensure maximum comfort. Fisioterapia Salus is recognized by all basic and complementary health insurance providers. In-Clinic Therapies Instrumental Therapies: • TECAR (Tecar Therapy) – Fractures, sprains, tendinitis, trauma • Shockwave Therapy – Tendinitis, epicondylitis, plantar fasciitis, bursitis • Ultrasound Therapy – Muscle contractures, neuritis, osteoarthritis • TENS – Muscular and joint disorders • Aesthetic Radiofrequency – Toning, firming, cellulite treatment • Pelvic Floor Radiofrequency – Incontinence, muscle relaxation, pelvic pain Manual Therapies: • Lymphatic Drainage – Edema, sprains, venous stasis • Massage Therapy – Decontracting, sports, and recovery massages • Motor Rehabilitation – Post-surgical and neuromotor recovery • Iontophoresis – Osteoarthritis, back pain, muscle strains • Kinesio Taping – Inflammation, edema, muscle support • Trigger Point Therapy – Pressure, massage, stretching, dry needling • Neuromotor Rehabilitation – Stroke, Parkinson’s, spinal cord injuries Home-Based Therapies Our home care service allows patients to receive treatment in the comfort of their home, following their physician’s recommendations. Have questions about our treatments or wondering if they’re right for you? 📞 Call us at +41 91 225 83 83 📧 Or email us at fisioterapiasalus.sagl@gmail.com

PremiumPremium Entry
Physical therapyMedical massageFitness centerHome health careRehabilitation
Largo Libero Olgiati 73, 6512 Giubiasco
Physical therapyMedical massageFitness centerHome health careRehabilitation
Fisioterapia Salus | Physiotherapy and Rehabilitation |

Fisioterapia Salus is a modern physiotherapy and rehabilitation center located in the heart of Giubiasco, easily accessible thanks to nearby public parking, bus stops, and the train station. The facility features six treatment rooms, two fully equipped gyms, and state-of-the-art medical devices. We offer personalized treatments in orthopedics, neurology, sports rehabilitation, and post-surgical recovery, both on-site and at home. Our services also include aesthetic radiofrequency for the treatment of skin imperfections and functional radiofrequency for the management of pelvic floor dysfunctions. The environment is welcoming, elegant, and designed to ensure maximum comfort. Fisioterapia Salus is recognized by all basic and complementary health insurance providers. In-Clinic Therapies Instrumental Therapies: • TECAR (Tecar Therapy) – Fractures, sprains, tendinitis, trauma • Shockwave Therapy – Tendinitis, epicondylitis, plantar fasciitis, bursitis • Ultrasound Therapy – Muscle contractures, neuritis, osteoarthritis • TENS – Muscular and joint disorders • Aesthetic Radiofrequency – Toning, firming, cellulite treatment • Pelvic Floor Radiofrequency – Incontinence, muscle relaxation, pelvic pain Manual Therapies: • Lymphatic Drainage – Edema, sprains, venous stasis • Massage Therapy – Decontracting, sports, and recovery massages • Motor Rehabilitation – Post-surgical and neuromotor recovery • Iontophoresis – Osteoarthritis, back pain, muscle strains • Kinesio Taping – Inflammation, edema, muscle support • Trigger Point Therapy – Pressure, massage, stretching, dry needling • Neuromotor Rehabilitation – Stroke, Parkinson’s, spinal cord injuries Home-Based Therapies Our home care service allows patients to receive treatment in the comfort of their home, following their physician’s recommendations. Have questions about our treatments or wondering if they’re right for you? 📞 Call us at +41 91 225 83 83 📧 Or email us at fisioterapiasalus.sagl@gmail.com

Rating 5.0 of 5 stars from 5 ratings

 Closed until Monday at 7:30 AM
 Closed until Monday at 9:00 AM
Fit Evolution Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fit Evolution Giubiasco

Via Campagna 2E, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Campagna 2E, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Closed until Monday at 9:00 AM
* No advertising material

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Center in Bellinzona

: 414 Entries
 Closed until Monday at 9:00 AM
Istituto Lady
No reviews yet

Istituto Lady

Ai Casgnò 11, 6528 Camorino
Istituto Lady di Laura Finiletti

I am Laura Finiletti-Daveti, a certified esthetician. I obtained my Federal Certificate of Competence in June 1982 after completing my apprenticeship in Lugano. In November of the same year, I opened the Lady Institute at Piazza Collegiata 2, near Profumeria Portici. In January 1987, I moved to the current location at Piazza Collegiata, number 7. In 1992, I achieved the Federal Diploma (master's level). I have trained four apprentices. I continuously attend update courses to provide my clients with a consistently current service and to nourish my passion. I look forward to welcoming you! The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. Services: • Facial Cleansing • Face Regeneration Treatments • Facial Purifying Treatments • Anti-Aging Facial Treatments • Makeup • Manicure • Pedicure • Hair Removal • Body Toning Treatments • Anti-Cellulite Treatments • Oxygen Therapies Visit our website www.istitutolady.ch and www.facebook.com/istitutolady . Passion, Professionalism, Experience in well-being, and aesthetic treatments. BEAUTY, WELLNESS, AND AESTHETIC TREATMENTS CENTER FACIAL TREATMENTS • Makeup • Facial Cleansing • Anti-Aging Treatments • Oxygen Therapy • Eyelash and Eyebrow Tinting BODY TREATMENTS • Anti-Cellulite Massages • Relaxing Massages • Lymphatic Drainage • Hair Removal • Manicure The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. OPENING HOURS Monday, Tuesday, Thursday, Friday 9:00 AM - 6:30 PM The first Saturday of the month 8:00 AM - 12:00 PM

PremiumPremium Entry
Cosmetic instituteFoot care pedicuresHair removalLaser cosmetic treatmentBeauty centerAnti-AgingWaxing
Ai Casgnò 11, 6528 Camorino
Cosmetic instituteFoot care pedicuresHair removalLaser cosmetic treatmentBeauty centerAnti-AgingWaxing
Istituto Lady di Laura Finiletti

I am Laura Finiletti-Daveti, a certified esthetician. I obtained my Federal Certificate of Competence in June 1982 after completing my apprenticeship in Lugano. In November of the same year, I opened the Lady Institute at Piazza Collegiata 2, near Profumeria Portici. In January 1987, I moved to the current location at Piazza Collegiata, number 7. In 1992, I achieved the Federal Diploma (master's level). I have trained four apprentices. I continuously attend update courses to provide my clients with a consistently current service and to nourish my passion. I look forward to welcoming you! The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. Services: • Facial Cleansing • Face Regeneration Treatments • Facial Purifying Treatments • Anti-Aging Facial Treatments • Makeup • Manicure • Pedicure • Hair Removal • Body Toning Treatments • Anti-Cellulite Treatments • Oxygen Therapies Visit our website www.istitutolady.ch and www.facebook.com/istitutolady . Passion, Professionalism, Experience in well-being, and aesthetic treatments. BEAUTY, WELLNESS, AND AESTHETIC TREATMENTS CENTER FACIAL TREATMENTS • Makeup • Facial Cleansing • Anti-Aging Treatments • Oxygen Therapy • Eyelash and Eyebrow Tinting BODY TREATMENTS • Anti-Cellulite Massages • Relaxing Massages • Lymphatic Drainage • Hair Removal • Manicure The Lady Institute is a beauty center where numerous effective treatments are offered. Discover the pleasure of taking care of your body in a simple yet welcoming environment, meticulously designed with attention to detail, where hospitality, relaxation, and professionalism are customary. OPENING HOURS Monday, Tuesday, Thursday, Friday 9:00 AM - 6:30 PM The first Saturday of the month 8:00 AM - 12:00 PM

No reviews yet
 Closed until Monday at 9:00 AM
 Closed until Monday at 7:30 AM
Fisioterapia Salus - Giubiasco

Rating 5.0 of 5 stars from 5 ratings

Fisioterapia Salus - Giubiasco

Largo Libero Olgiati 73, 6512 Giubiasco
Fisioterapia Salus | Physiotherapy and Rehabilitation |

Fisioterapia Salus is a modern physiotherapy and rehabilitation center located in the heart of Giubiasco, easily accessible thanks to nearby public parking, bus stops, and the train station. The facility features six treatment rooms, two fully equipped gyms, and state-of-the-art medical devices. We offer personalized treatments in orthopedics, neurology, sports rehabilitation, and post-surgical recovery, both on-site and at home. Our services also include aesthetic radiofrequency for the treatment of skin imperfections and functional radiofrequency for the management of pelvic floor dysfunctions. The environment is welcoming, elegant, and designed to ensure maximum comfort. Fisioterapia Salus is recognized by all basic and complementary health insurance providers. In-Clinic Therapies Instrumental Therapies: • TECAR (Tecar Therapy) – Fractures, sprains, tendinitis, trauma • Shockwave Therapy – Tendinitis, epicondylitis, plantar fasciitis, bursitis • Ultrasound Therapy – Muscle contractures, neuritis, osteoarthritis • TENS – Muscular and joint disorders • Aesthetic Radiofrequency – Toning, firming, cellulite treatment • Pelvic Floor Radiofrequency – Incontinence, muscle relaxation, pelvic pain Manual Therapies: • Lymphatic Drainage – Edema, sprains, venous stasis • Massage Therapy – Decontracting, sports, and recovery massages • Motor Rehabilitation – Post-surgical and neuromotor recovery • Iontophoresis – Osteoarthritis, back pain, muscle strains • Kinesio Taping – Inflammation, edema, muscle support • Trigger Point Therapy – Pressure, massage, stretching, dry needling • Neuromotor Rehabilitation – Stroke, Parkinson’s, spinal cord injuries Home-Based Therapies Our home care service allows patients to receive treatment in the comfort of their home, following their physician’s recommendations. Have questions about our treatments or wondering if they’re right for you? 📞 Call us at +41 91 225 83 83 📧 Or email us at fisioterapiasalus.sagl@gmail.com

PremiumPremium Entry
Physical therapyMedical massageFitness centerHome health careRehabilitation
Largo Libero Olgiati 73, 6512 Giubiasco
Physical therapyMedical massageFitness centerHome health careRehabilitation
Fisioterapia Salus | Physiotherapy and Rehabilitation |

Fisioterapia Salus is a modern physiotherapy and rehabilitation center located in the heart of Giubiasco, easily accessible thanks to nearby public parking, bus stops, and the train station. The facility features six treatment rooms, two fully equipped gyms, and state-of-the-art medical devices. We offer personalized treatments in orthopedics, neurology, sports rehabilitation, and post-surgical recovery, both on-site and at home. Our services also include aesthetic radiofrequency for the treatment of skin imperfections and functional radiofrequency for the management of pelvic floor dysfunctions. The environment is welcoming, elegant, and designed to ensure maximum comfort. Fisioterapia Salus is recognized by all basic and complementary health insurance providers. In-Clinic Therapies Instrumental Therapies: • TECAR (Tecar Therapy) – Fractures, sprains, tendinitis, trauma • Shockwave Therapy – Tendinitis, epicondylitis, plantar fasciitis, bursitis • Ultrasound Therapy – Muscle contractures, neuritis, osteoarthritis • TENS – Muscular and joint disorders • Aesthetic Radiofrequency – Toning, firming, cellulite treatment • Pelvic Floor Radiofrequency – Incontinence, muscle relaxation, pelvic pain Manual Therapies: • Lymphatic Drainage – Edema, sprains, venous stasis • Massage Therapy – Decontracting, sports, and recovery massages • Motor Rehabilitation – Post-surgical and neuromotor recovery • Iontophoresis – Osteoarthritis, back pain, muscle strains • Kinesio Taping – Inflammation, edema, muscle support • Trigger Point Therapy – Pressure, massage, stretching, dry needling • Neuromotor Rehabilitation – Stroke, Parkinson’s, spinal cord injuries Home-Based Therapies Our home care service allows patients to receive treatment in the comfort of their home, following their physician’s recommendations. Have questions about our treatments or wondering if they’re right for you? 📞 Call us at +41 91 225 83 83 📧 Or email us at fisioterapiasalus.sagl@gmail.com

Rating 5.0 of 5 stars from 5 ratings

 Closed until Monday at 7:30 AM
 Closed until Monday at 9:00 AM
Fit Evolution Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fit Evolution Giubiasco

Via Campagna 2E, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Campagna 2E, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Closed until Monday at 9:00 AM
* No advertising material