Sports Rehab is the physiotherapy and rehabilitation center based in Lugano and Bellinzona for years at the service of the population of above and below Ceneri. The rehabilitation center and its large staff of physiotherapists guarantee a variety of services to the population, to amateur, semi-professional and professional sportsmen as well as to various elite sportsmen, teams and sports selections at national and international level in Switzerland and abroad . Sports Rehab offers treatments and the approaches are based on the most up-to-date scientific evidence with a large staff of graduate and further trained physiotherapists with multiple specializations after graduation and continuous internal training that is always in place. The services provided are recognized by all health insurance companies and insurance companies, the facilities are also open on Saturdays and home physiotherapy is guaranteed. Services Sports Rehab is at your disposal for: • conservative orthopedic physiotherapy, pre- and post-surgical (upper limb, spine, lower limb) • sports physiotherapy (for individual athletes and for teams/teams) • physiotherapy in water/hydrokinesitherapy • neurological physiotherapy • rheumatological physiotherapy • pediatric physiotherapy • specific rehabilitation for scoliosis • postural rehabilitation • geriatric physiotherapy • manual therapy • anti-gravity rehabilitation (AlterG) • Blood Flow Restriction therapy • dry needling • MET Medical Exercise Therapy • chronic pain • lymph drainage • massage therapy and sports massage • physical/instrumental therapy (shock waves, Tecar, ultrasound, wi-fi electrostimulation, pressotherapy, cryotherapy, cryo-pressotherapy, vibration therapy with mechano-sound waves) • post-injury test for return to work (including expert reports) • isokinetic test • strength test • post-injury/surgery return to sport • test knee injury prevention (Sportsmetrics) • Knee arthrofibrosis centre • athletic training / Strength & Conditioning • MTT Medizinische TrainingsTherapie • on-site nutritionist • on-site podiatrist Sports Rehab is a member of the Swiss Physiotherapy Association Physioswiss of the Swiss Association of Sports Physiotherapy "Sportfisio" Our centers (and our rehabilitation pools) are accessible to disabled people, are close to public transport and offer ample parking facilities. The secretariat and staff speak Italian, English, German, Spanish and French. Always at your disposal for any clarifications, do not hesitate to contact our centers on the single number 091.7446456 or by e-mail at bellinzona@sportsrehab.ch.

Un incidente mi ha costretto a rivolgermi al Centro per una terapia. Sono stato seguito subito con premura e attenzione, attenzione volta anche agli effetti collaterali dell'incidente subito. Non posso dire di essere guarito del tutto, ma sento i benefici delle cure prestate da personale gentile e sorridente anche a fine turno, quando si può essere comprensibilmente stanchi.

Grande professionalità, eccezionale serietà e riesce a metterti subito a suo agio, qualsiasi servizio offra: dalla laminazione ciglia ai massaggi! Bravissima e competente come poche

Mi affido da anni a Valentina, professionista competente ed esperta, con ottimi risultati nel mio equilibrio psicofisico. Piu' in generale, un team di alto livello di professionalità e capacità. Paolo

Complementary therapist specialising in classic massage. Recognised by health insurance providers. Joint mobilisation: This treatment, which incorporates osteopathic techniques, involves manually mobilising one or more joints, allowing the joint affected by the condition to be unlocked and its range of motion increased. The aim is to improve joint function and elasticity, achieving maximum results after a course of treatments. It is recommended for rebalancing joints, even after trauma or surgery, provided that recovery has been agreed with the doctor and completed. Myofascial massage: This is a very effective massage technique that acts deeply on the muscle and tendon fascia, i.e. the connective tissue that covers the muscles and allows them to slide correctly. The purpose of the massage is to restore correct sliding and the right tension in the muscle and fascia. It is particularly recommended for athletes with muscle and joint problems or for those who lead a sedentary lifestyle. Decontracting massage: This massage loosens muscle stiffness, restoring elasticity and improving range of motion. The aim is to relax contracted muscle fibres, often caused by incorrect movements, poor posture, physical exertion or intense training, which can lead to muscle imbalances such as contractures, trigger points, strains, tears or contusions. It is also very effective in relieving neuralgia caused by muscle problems, such as nerves compressed by contracted muscles (e.g. sciatica, upper limb problems, circulatory disorders and tingling). It is also useful in cases of temporomandibular disorders (TMD), such as headaches, stiffness or clicking of the jaw, bruxism and more. Active stretching: This technique is useful for loosening and stretching muscles, improving joint strength and flexibility through active involvement of the affected muscle. It is a supportive manipulation, suitable for all types of treatment. Relaxing massage: This type of treatment is suitable for anyone who wants to relax and regain tranquillity and well-being. It is recommended for rebalancing the nervous system, reducing cortisol (stress hormone) levels and promoting sleep. Trigger points: This technique improves blood circulation and relaxes the area surrounding the treated point. It is ideal for treating musculoskeletal disorders and muscle reflexes. Personal introduction My name is Mauro and one of my greatest joys is making people feel good: mine is not just a job, but a real passion. I perform complementary therapies in my studio in the Blenio Valley, specifically in Malvaglia. I offer manual therapies with classic massage, ideal for rebalancing the muscles and much more. I believe that classic massage is underrated: people often don't realise the many possibilities it offers for improving well-being or promoting healing. When I realised its potential, I was fascinated, and since then my desire to deepen and perfect every aspect of this practice has continued to grow. For me, it is essential to continuously improve my techniques in order to offer patients effective, high-quality treatment.

Fisioterapia Salus is a modern physiotherapy and rehabilitation center located in the heart of Giubiasco, easily accessible thanks to nearby public parking, bus stops, and the train station. The facility features six treatment rooms, two fully equipped gyms, and state-of-the-art medical devices. We offer personalized treatments in orthopedics, neurology, sports rehabilitation, and post-surgical recovery, both on-site and at home. Our services also include aesthetic radiofrequency for the treatment of skin imperfections and functional radiofrequency for the management of pelvic floor dysfunctions. The environment is welcoming, elegant, and designed to ensure maximum comfort. Fisioterapia Salus is recognized by all basic and complementary health insurance providers. In-Clinic Therapies Instrumental Therapies: • TECAR (Tecar Therapy) – Fractures, sprains, tendinitis, trauma • Shockwave Therapy – Tendinitis, epicondylitis, plantar fasciitis, bursitis • Ultrasound Therapy – Muscle contractures, neuritis, osteoarthritis • TENS – Muscular and joint disorders • Aesthetic Radiofrequency – Toning, firming, cellulite treatment • Pelvic Floor Radiofrequency – Incontinence, muscle relaxation, pelvic pain Manual Therapies: • Lymphatic Drainage – Edema, sprains, venous stasis • Massage Therapy – Decontracting, sports, and recovery massages • Motor Rehabilitation – Post-surgical and neuromotor recovery • Iontophoresis – Osteoarthritis, back pain, muscle strains • Kinesio Taping – Inflammation, edema, muscle support • Trigger Point Therapy – Pressure, massage, stretching, dry needling • Neuromotor Rehabilitation – Stroke, Parkinson’s, spinal cord injuries Home-Based Therapies Our home care service allows patients to receive treatment in the comfort of their home, following their physician’s recommendations. Have questions about our treatments or wondering if they’re right for you? 📞 Call us at +41 91 225 83 83 📧 Or email us at fisioterapiasalus.sagl@gmail.com

Ho svolto un ciclo di fisioterapia al centro di Giubiasco per un dolore che avevo da diversi anni. Nessuno era riuscito ad aiutarmi finora. Tutto il team mi ha aiutato a risolvere il mio problema e ora ho addirittura la possibilità di continuare a svolgere i miei esercizi nella loro palestra. Bella e luminosa con un team professionale. Penso che mi vedranno ancora per un bel po'... Siete GRANDI!!

FISIART 🧘‍♂️ WHO WE ARE 🧘‍♂️ PHYSIOTHERAPY 🧘‍♂️ PERSONAL TRAINER 🧘‍♂️ TELEMEDICINE 🧘‍♂️ BOOK ONLINE 🧘‍♂️ CONTACT My name is Wuayan Biasca, and I am from Biasca in the Riviera. I completed training as a healthcare worker, and after graduating, I focused on achieving my goal of becoming a Physiotherapist. During my basic training, I had the opportunity to complete internships at Clinica Hildebrand in Brissago, EOC San Giovanni Hospital in Bellinzona, EOC Hospital in Acquarossa, and, to conclude, a significant experience at Siddhi Memorial Hospital in Bahktapur, Nepal. I completed my training in September 2020 with a Bachelor of Science in Physiotherapy from SUPSI in Manno. • 2020: Mulligan Concept. Upper limb, lower limb, temporomandibular joint • 2021: Dry Needling Top 30. Course completed with the prestigious D&G Academy • 2022: BFR Blood Flow Restriction • 2022: Advanced Dry Needling Upper Limb • 2022: Advanced Dry Needling Lower Limb • 2023: GLA: Back • 2023: Managing the Athlete: - Principles of Strength and Conditioning - Sports Physiotherapy and Recovery Strategies - Injury Prevention Strategies - Sports Nutrition - Management of the Developing Athlete - Functional Taping of Upper and Lower Limbs • 2024: CAS Basic Manual Therapy