Marie-Christine offers a range of treatments: Hirudotherapy: treatment using leeches to relieve all types of pain, whether it affects joints due to arthrosis, tendons or muscles, spinal column disorders or neuralgia. Cupping : The results are excellent for all types of pain, whether lumbar, muscular or articular. Cupping is also effective against colds, coughs, bronchitis, etc. Reflexology: Relaxation is one of the pillars of health, and reflexology is an effective way of achieving a state of deep relaxation. Phytotherapy: All my preparations are 100% home-made, using natural, untreated plants from my own garden and, if necessary, from certified organic herbalists. Phytotherapy works right down to the deepest vibratory layers of our being, where the causes of dysfunction and disharmony arise. Marie-Christine Barras is qualified with the ASCA - RME quality label.

je n'hésite pas à aller jusqu'au Jaun pour être très bien coiffer....et les coupe sont jeune et moderne au moins ! Je recommande...😁😁

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.