Welcome to 4You Ski Team Engadin , the Swiss ski school that transforms your passion for mountains and snow into unforgettable experiences for both professionals and amateurs. Located in the heart of the Engadine, our school offers a wide range of personalized courses tailored to the needs of every skier, from first descents to the most advanced levels. Our Mission The 4You Ski Team Engadin project was born from our shared passion for mountains and snow. Our goal is to provide comprehensive services in the snow world, from the first steps to the highest level, with passion and dedication to teach at our best. Our qualified team will help even the youngest to grow both technically and personally, experiencing a 360-degree adventure on the snow, which also means having fun while learning. Our love for snow led us to open our own school to convey all the emotions that only skiing and the Engadine can offer. 4You Ski Team Ski Courses for All Levels At 4You Ski Team Engadin, we believe that every skier has unique needs. That's why we offer a variety of courses designed to cater to every skill level and interest. Ski School for Beginners For those approaching skiing for the first time, our beginner courses provide a comprehensive and safe introduction to the world of alpine skiing. Our patient and qualified instructors will guide you through the basics, from equipment to technique, ensuring that each lesson is a step towards confidence and independence on the slopes. Advanced Ski School For skiers looking to refine their skills, our advanced courses offer intensive programs focused on technical improvement. Through personalized sessions, we work on specific aspects such as posture, speed control, and carving techniques, enabling you to tackle even the most challenging slopes with confidence. Competitive Ski School For those aspiring to compete, our competitive ski school offers specialized programs that combine technical and physical training. With experience in international events like the Alpine World Ski Championships and the Winter Olympics, our instructors will prepare you to excel in competitions, developing race strategies and enhancing your performance. 4You Ski Team Offered Disciplines Diversity is at the heart of our training offer. At 4You Ski Team Engadin, you can explore a range of disciplines that satisfy every passion for winter sports. • Alpine Skiing : From gentle slopes for beginners to technical descents for experts, we offer tailored courses that allow you to discover the wonders of alpine skiing in the Swiss Alps. • Cross-Country Skiing : Immerse yourself in the enchanting landscapes of the Engadine through cross-country trails that vary in difficulty and length, ideal for those seeking a tranquil experience or a physical challenge. Engadin • Snowboarding : Whether you're a novice or an experienced rider, our snowboarding courses will help you develop style and technique, exploring the various facets of this dynamic sport. • Freeride and Freestyle : For adventure and adrenaline enthusiasts, we offer specialized courses in freeride, to discover untouched terrains, and freestyle, to learn tricks and acrobatics safely. Ski School for Adults and Children At 4You Ski Team Engadin, we believe that skiing is an activity for all ages. Our programs are designed to meet the needs of both adults and children, ensuring a safe and enjoyable learning environment. • Adults : We offer personalized lessons that consider your previous experiences and goals, allowing you to progress at your own pace in a stimulating context. • Children : Our programs for the little ones combine play and learning, helping children develop technical and social skills, instilling in them a love for the mountains and skiing. Summer Ski School Passion for skiing knows no seasons. During the summer months, we organize glacier camps that offer the opportunity to continue training, improve skills, and experience the thrill of skiing in a unique setting. Discover the Engadine with Us The Engadine, also known as the "festival hall of the Alps," is a mountain valley in the canton of Graubünden, Switzerland. Here, sport and entertainment merge into one, offering unforgettable experiences to all, not just ski lovers. 4You Ski Team Join the 4You Ski Team Engadin and experience the passion for skiing in a professional and welcoming environment. Contact us today to discover the course that best suits your needs and start your adventure on the Engadine slopes.

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With great expertise and years of experience, we at Egger AG transform your visions into vibrant green spaces. Our dedicated team combines professionalism and experience with a deep passion to create unique places for a richer life. Our Values Respect: Openness, honesty, and mutual appreciation. Achieving Excellence: Passion for delivering outstanding results for our clients. We strive to be among the best. Shaping the Future: Initiative, fostering ideas and innovation, entrepreneurship, and collaboration. Responsibility: Recognizing opportunities and obligations, taking responsibility for decisions and the impact of all actions. Down-to-Earth Approach: A professional appearance, flat hierarchies, and fairness. Enhancing the Existing, Preserving the Proven, Planning the New, and Bringing Visions to Life We create natural spaces of energy for more life, inspiration, encounters, and mindfulness—all from a single source and locally near you. Whether a complex large-scale project or a small green oasis, we plan, design, and maintain sustainably according to your needs, with our expertise and vision. Our Team – Locally Rooted Our team is a dynamic unit of passionate and creative professionals dedicated to developing innovative solutions. With a powerful blend of experienced developers, talented gardeners, and visionary landscape designers, we work with strategic thinking and enthusiastic commitment to bring projects from the initial idea to impressive realization. We Are a Member of the B&G Group Switzerland As part of this network, we benefit from cross-disciplinary expertise, support each other, and leverage synergies.

DISCOVER MY RANGE OF TREATMENTS AND THERAPIES, IN GRUYERE OR AT HOME. REIKI Reiki is a holistic method of Japanese origin belonging to the so-called "energetic" approaches. It involves awakening a dynamic healing process in each of us by acting on the person's vibratory field. Practised according to the SHIKI RYOHO method by Dr MIKAO USUI. REIKI initiations REIKI treatments BREUSS MASSAGE The gentle Breuss massage is a manual, delicate and energetic massage that can resolve mental and physical blockages. It regenerates the spinal column and intervertebral discs, improving the functioning of all the organs. It promotes general well-being. Many back problems can be treated very easily, safely and successfully, as one of its main features is the gentle stretching of the spine. DORN MASSAGE The Dorn method is a gentle treatment of the vertebrae and joints. It can be used to treat problems that are directly or indirectly related to the spine. It is therefore particularly recommended for any acute sciatic or back pain. METAMORPHIC MASSAGE Metamorphic massage is based on the reflexotherapy technique, which involves applying pressure to reflex zones on the body (especially the feet) that represent all the organs. The metamorphic technique is an extremely pleasant massage that awakens the patient's consciousness, liberating the expression of his or her deepest identity and resolving the blocked patterns that lie at the root of many health problems. The metamorphic massage goes far beyond simple relaxation: the feet correspond to being rooted in life; the hands, to the way of acting; and the head, to the way of thinking. So the massage acts on all three levels and produces a metamorphosis that the person experiences as something subtle and effortless. MEDIUM A medium is someone who is sensitive to influences or phenomena not perceptible to the five senses. The ability to communicate with spirits is an ancient idea. In Antiquity, Roman vestals and Greek sibyls were supposedly endowed with this ability. NUMEROLOGY Numerology enables us to determine a person's karmic situation and the nature of the missions they are destined to carry out, based on their date of birth as well as their first and last names. In many respects, Tibetan karmic numerology is similar to classical numerology (parameters, numbers, calculations). The information obtained is important because it gives everyone the opportunity to work on improving their Self, in all areas of their life. ANIMALS I practise reboutage for animals by telephone call. My legged clients are mainly cattle, horses and pets. I work on joint injuries (dislocations, tendonitis, etc.) as well as rheumatic, neuralgic or muscular pain (osteoarthritis, sciatica, contractures, etc.). PLACES The energetic cleansing of premises consists of removing negative energy from all premises: flats, houses, offices, hotels, restaurants, warehouses, land, etc. The result is a healthy environment with less fatigue, tension, stress and illness.

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All our masseurs and masseuses possess a well-founded education in the field of Tantric massage. Next to this education, this is the basic condition for the work at Amantara, each of our employee’s posse’s broader knowledge in its own specialist fields. It’s our utmost concern that you feel comfortable, whatever if it’s as women, as man, as a couple, as a newcomer or as experienced. Further Reasons why Amantara is the Right Place for you: • Our masseurs and masseuses do regularly further educations. • Our staff works under fair and social employment conditions. • In our community, we engage us for an affectionate and undiscriminating sexuality. • Our accommodations are clean, well-kept and relaxing. • We like to spoil you with a fine tea from Basel. • We purchase to 98% local.(We give our money out where we earn.) We look forward to your visit and are gladly there for you! Call us now and make an appointment.

• Team • Treatments • Total Ankle Prosthesis • Research • Partner • Media • Contact Conservative treatment (non operative) Mein Fusszentrum offers the entire range of non-operative treatment options for foot and ankle disorders: • Advice for shoe modifications/orthotics/insoles • Support in the rehabilitation after injuries and surgery • Injections of the foot and ankle • Sports Injury: • Achillestendon, Haglunds disease • Ankle sprain • Tendon inflamation: Achillestendon, Peroneal tendon, Tibialis posterior tendon • Stress fractures: metatarsal, navicular Casts Customized casts in all variations are used in the treatment of • acute trauma: ankle fractures, tendon injuries, ankle sprain • immobilisation after surgery of the foot and ankle • chronic wounds, for example in Diabetes mellitus Treatment of wounds Mein Fusszentrum offers wound care of the foot and ankle by experts for • Chronic wounds • Infections • Postoperative breakdown of the wounds Surgical Treatment If a patient requires surgery, this is carried out by one of our experienced orthopaedic surgeons. All surgeons of Mein Fusszentrum have extensive experience in the field of foot and ankle surgery. Surgical procedures: Forefoot • Bunion corrections / Hallux valgus • Clawtoe and hammertoe corrections Reconstructive Foot and Ankle Surgery • Arthroscopically assisted reconstruction of ligaments, tendons and cartilage • Reconstruction in acute and chronic ankle instability • Tendon transfer in deformities and neurologic disease • Open reconstructive surgery in cartilage damage • Joint preserving surgery in Osteoarthrosis / osteoarthritis: Supramalleolar osteotomy, Calcaneus osteotomy • Treatment of acute and chronic tendon problems: Achillestendon / Haglund, Tibialis posterior tendon, Tibialis anterior tendon and peroneal tendons • Surgery for flat foot correction • Corrective surgery for Cavus Foot deformity Traumatology / Emergency of the foot and ankle • Fracture of the lower leg, ankle and foot • Ligament injury after ankle sprain • Tendon injury: Achillestendon • Cartilage damage Treatment of advanced stages of osteoarthrosis/osteoarthritis • Ankle replacement • Revision ankle replacement • Conversion of painful ankle fusion into an ankle replacement • Conversion of a painful ankle replacement into an ankle fusion • Fusions / Arthrodesis Research Prof. Markus Knupp is a lecturer at the University of Basel. In addition to teaching medical students, he is a mentor and supervisor for Master-, doctors theses and PhD degrees. Furthermore, he acts as an external examiner for PhD-Theses at the University of Amsterdam (The Netherlands) and the University of Malmö (Sweden). Furthermore, he lectures at the University of Basel at the international Master Program 'Biomedical Engineering'. He is also the chair for the annual arthroscopy-course for swiss foot and ankle surgeons held at the Arthrex Lab in Munich (Germany). This aims to improve the skills of swiss orthopaedic surgeons in the innovative, minimally invasive technique of arthroscopically assisted procedures. He is currently part of an international research group on early diagnosis and treatment of osteoarthrosis/osteoarthritis in the foot and ankle. Prof. Markus Knupp is author and co-author of more than 100 scientific articles and several book chapters. Publications He has held over 250 oral presentations on foot and ankle disorders in international meetings in 22 countries. Presentations

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Who are we? esfera - your reliable provider for solar energy. Started as an architecture and real estate appraisal start-up in Bern, we have developed into a modern energy company in solar energy. Our photovoltaic systems convince not only through fast delivery times, but also through transparent processes that involve our customers at all times. Benefit from our support and always stay informed about the progress in planning, material supply and installation. With us you get the all-round carefree package!

Our company has been at your service since 1960! Member of SSE and CEFN (Chambre des Étancheurs Fribourgeois et Neuchâtelois) Training company Some references : EMS Vuisternens-devant-Romont, Ateliers de la Glâne in Romont, Police building in Granges-Paccot, "St-Léonard" basketball hall in Fribourg, Swisspor SA (administrative building) in Châtel-St-Denis, Drognens barracks, UCB Farchim in Bulle (administrative building), Cremo in Villars-sur-Glâne, HFR Fribourg and many others. Our fields of activity • Bituminous waterproofing • Synthetic waterproofing • Resin waterproofing • Thermal insulation • Resin shower waterproofing • Flat roofs with slabs • Green roofs • Self-protected roofs • Renovation of balconies, flat roofs and terraces • Tinsmithing • Roofing We are also at your service for • Studies and estimates without obligation • Expertise • Maintenance of your roofs • Calculation of the CECB thermal balance