• Listening to your body when it is out of tune... • Taking care of your body is essential ... I propose 2 very effective techniques: Sports massage and lymphatic drainage Lymphatic drainage is a gentle massage technique designed to stimulate lymph circulation and detoxify the body, while strengthening the immune system. Its benefits : • Strengthens the immune system • Relieves heavy legs • Improves the quality of the skin • Improves the quality of sleep The benefits of sports massage before and after a match are highly recommended. After a sports massage some exercises are integrated to strengthen the affected area.

Health Counseling Bernadette Stadelmann-Bernet in Ringgenberg Massage · Bach Flower Remedies · Energy Work · Anti-Stress Treatment Rediscover health, relaxation, and joy in life! At my practice in Ringgenberg, I offer holistic health counseling tailored to your individual needs. With gentle methods such as massage, Bach flower remedies, energy work, and meditation, I support you in finding more calm, ease, and inner clarity. I accompany and support you with: • Physical discomfort such as tension and blockages • Emotional exhaustion and the need for reorientation • Stress-related challenges such as exam stress, difficult life situations, traumatic experiences, sleep disturbances, and anxiety My goal: To activate your natural healing process, strengthen your self-healing abilities, and accompany you on your personal journey with empathy and professional expertise. Book an appointment now at my practice in Ringgenberg near Interlaken – for more balance, strength, and well-being in your daily life.

As a federally certified medical masseuse , I am delighted to welcome you to experience the many benefits of medical massage for your health and well-being. It aims to treat and prevent various tensions, pains, postural problems, organ dysfunctions and pathologies. These massages can also stimulate blood and lymphatic circulation and strengthen the immune system. The term medical massage includes various manual massage methods such as • Classical massage • Foot, palm and ear reflexology • Lymphatic drainage • Connective tissue massage • Trigger points • Electrotherapy • Hydrotherapy I have also trained in : • Taping (Tape) • Bach flowers • Aromatherapy Translated with www.DeepL.com/Translator (free version)

Grosse Apotheke Dr. G. Bichsel AG in Interlaken – Your Health Experts for Generations Medicines, Generics & Exclusive In-House Specialties At Grosse Apotheke Dr. G. Bichsel AG in Interlaken , you will find a wide range of medicines , high-quality generics , and traditional in-house specialties – complemented by natural remedies , facial and body care products , baby supplies , and medical equipment . For generations, we have been producing our own medicines based on proven traditional recipes. These exclusive specialties are available only at our pharmacy in Interlaken . Safe Use Through Personal Expert Consultation A medicine is not an ordinary product . Used correctly, it relieves ailments and illnesses; if taken incorrectly or in the wrong dosage, it can cause harm. That is why professional consultation by our pharmacists is our top priority – without appointment and available 24/7 during emergency service . We know our regular customers, take individual needs into account, and carefully check for possible interactions and side effects . If necessary, we consult with your doctor and suggest safe alternatives. This ensures that your medication works as intended and your treatment is optimally supported. Important notice: For patient safety, pharmacies are required by law to charge various checks (e.g. medication check and dispensing check ) whenever dispensing a prescription-only and insurance-covered medicine. Children’s Pharmacy – Experts for the Health of the Youngest Parents are often uncertain when it comes to their children’s health – we are here to help. Since January 2025, we have been a Medinform-certified Children’s Pharmacy. Our team undergoes continuous training to provide the best possible care for infants, children, and adolescents . Whether it’s fever, cough, skin irritation, minor injuries, or questions about dosage – we offer individual, age-appropriate, and easy-to-understand advice . Skin Consultation: Care That Works – For Healthy, Beautiful Skin The skin is our largest and most sensitive organ , exposed daily to sun, cold, the environment, and friction. Our trained staff will analyze your skin type and show you how to cleanse, care for, and protect it – for smooth skin and a healthy complexion . From a daily routine to targeted solutions for irritation or skin problems , there are effective ways to strengthen your skin’s health sustainably. Visit us for a comprehensive, expert consultation – so you can truly feel comfortable in your skin. Natural Remedies, Baby Products & Medical Supplies In addition to conventional medicine, we also provide gentle natural remedies , baby products tailored to your child’s needs , and medical supplies for first aid, care, and mobility . We help you choose the right products and explain how to use them correctly. Why Choose Grosse Apotheke Dr. G. Bichsel AG? • Exclusive in-house specialties – available only in Interlaken • Certified Children’s Pharmacy (since 01/2025) • Personal, discreet advice – no appointment needed • Close interdisciplinary collaboration with doctors • Patient safety ensured through mandatory medication checks Your Way to Us Visit us and get expert advice – no appointment required . We take time to answer your questions about dosage, intake, interactions, and alternatives . Get personal advice today: Call us, write to us, or visit us directly at Grosse Apotheke Dr. G. Bichsel AG, Interlaken .

Our nutrition counseling practice offers personalized, evidence-based support for individuals who want to optimize their diet, alleviate health issues, or achieve athletic goals. As certified nutritionists (SVDE), we combine years of experience with extensive expertise in sports nutrition, eating disorders, digestive issues, weight management, gut health, and other nutrition-related topics. We place great importance on holistic care. Through close collaboration with physicians, therapists, and performance diagnosticians at Hirslanden Medical Center Wankdorf, we ensure that our recommendations are optimally tailored to the health needs and goals of our clients. This interdisciplinary approach allows for precise diagnostics, individualized therapy plans, and sustainable results. Our services include creating personalized nutrition plans, advising on digestive problems, supporting weight loss, treating eating disorders, providing guidance for binge-eating, managing polycystic ovary syndrome (PCOS), and helping clients regain healthy eating habits. We use nutritional psychology to promote long-term changes in eating behavior and to strengthen our clients’ motivation. In the field of sports nutrition, athletes benefit from our expertise: we support both recreational and professional athletes in optimizing performance, recovery, competition preparation, and muscle building. Additionally, we support individuals with specific health challenges such as osteoarthritis and rheumatism, fatigue or low energy, as well as during periods before and after surgeries or injuries. Through targeted nutrition therapy, we help reduce inflammation, support the healing process, and improve physical performance. A key component of our work is body composition analysis using modern measurement techniques. These data allow us to track progress objectively, adjust training and nutrition recommendations, and respond precisely to individual needs. In addition to individual counseling, we offer workshops, presentations, and writing services to share knowledge about nutrition, health, and performance. Whether for companies, sports clubs, or educational institutions, we develop practical and understandable content that can be applied immediately. Our approach is always scientifically based, individually tailored, and practical. We guide our clients step by step on the path to a healthy, sustainable lifestyle, considering not only physiological aspects but also psychological factors that influence eating behavior. Whether you are seeking support with digestive issues, weight management, eating disorders, binge-eating, PCOS, osteoarthritis, rheumatism, fatigue, low energy, muscle building, or athletic performance optimization – we provide competent and empathetic counseling. Located at Hirslanden Medical Center Wankdorf, we also offer easy access to medical examinations, therapies, and performance diagnostics. Our services are covered by health insurance with a medical prescription. Partial coverage through supplementary insurance is also possible. Appointments can be scheduled via our online booking system, by email ( info@peaknutrition.ch ), or by phone. We primarily conduct our consultations at our premises in the Hirslanden Medical Center Wankdorf. However, online consultations are also available. We look forward to welcoming you!

Bei Schmerzen in Gelenken,Akkupunktur bei Kent Lee statt Schmerzmittel!!

Très bon cabinet une bonne ambiance Je vous le conseille