The first Swissbody® Pilates Centre was established by Pilates Master, Susan Pepper Arena in 1998 as the first fully-equipped Pilates studio in French-speaking Switzerland. Today, it remains one of Europe’s premier Pilates training facilities. What makes the Swissbody® Pilates method unique? It’s simple: THE QUALITY. It’s not WHAT we do, but HOW we do it that makes the difference! www.swissbody-pilates.com A centre of excellence for Pilates teacher training and education Since the beginning, we have committed ourselves to excellence in Pilates training and education. We have professional instructors that are among the best you will find anywhere in the World and we offer a training environment that is supportive, personal, and welcoming. Our Pilates teacher training programme and continuing education courses are internationally recognised for their excellence and attract students from all over the world. www.swissbody-pilates-academy.com The proven benefits of Swissbody® Pilates: • It will improve strength , flexibility , and balance • Tones and builds long, lean muscles • Challenges deep abdominal muscles to stabilize the core • Creates a strong and well-toned pelvic floor • Engages the mind and improve body awareness • Develops efficient patterns of movement, reducing chances of injury • Reduces stress , relieves tension, and boosts energy through proper breathing • Restores postural alignment • Creates a stronger, more flexible spine • Promotes quick and efficient recovery from strain or injury • Increases joint range of motion • Improves circulation • Improves digestion • Heightens neuromuscular coordination • Offers relief from back pain and joint stress • Corrects over-training of certain muscle groups • Improves mobility, agility and endurance • Prepares your body correctly for any sport

Très satisfaite du service et contact avec Romande Incendie, nous avons fait appel à eux pour pose d’extincteurs et plan d’évacuation et contrat de maintenance. Honnête, agréable et efficace je recommande vivement

Lorsque les évènements de la vie dirigent vos actions sans que vous ne puissiez en prendre le contrôle, Yves sera là pour vous remettre aux commandes de votre bateau personnel! Un professionnel hors pair, doublé d'une capacité d'écoute à nul autre égal. Yves vous guidera sur le chemin du "être-soi", tout en interagissant avec les autres de manière. Un grand merci à lui pour oser nous remettre sur la voie de l'être! Dans sa boîte à outils, vous trouverez entre autres: PNL, Métakinébiologie, Hypnose, Lecturbo, ainsi que des stages et conférences extrêmement utiles. N'hésitez à contacter Yves pour "oser-etre" la meilleure version de vous-même! GV

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

Founded in 1997, the Montessori Rive Droite School in Geneva welcomes children aged 3 to 7. Our Montessori school is located near the international organizations on the Right Bank of Geneva. Thanks to Maria Montessori’s educational approach and a qualified staff, each child is able to grow naturally, maintain their individuality, and develop their unique personality during this formative period of their future. The educational materials support a solid acquisition of basic academic skills. Our school accepts children up to the age of 7, which corresponds to 3rd year of HarmoS primary education . Over the course of these four years in a Montessori environment, your child will learn writing, reading, and basic math skills to confidently continue their educational journey. The small size of our school allows for personalized support for each child. We maintain direct communication with parents . Our experienced and attentive team is always available. All our teachers are Montessori certified . For more information, please contact the Montessori Rive Droite School in Geneva !

We have been very happy here. The team are really efficient and friendly, always ready to go the extra mile to help us reach our goals. There is a great general atmophere the premises are modern and welcoming. Thank you

maage architectes is an architecture and urban planning office founded in Geneva by Mehdi Aouabed, a member of the Swiss Society of Engineers and Architects (SIA), as well as a Professionally Qualified Representative of the State of Geneva (MPQ). Our office has been active since 2010, under the name Fil Rouge Architecture and then A&F architectes. We are twice winners of the prestigious Europan Suisse competition (E10 and E11), for eco-district projects in Nyon (VD) and Monthey (VS). maage has 6 to 9 employees, who work on collective housing projects, school buildings, as well as other public programs in Switzerland; Fruits of recognition, during SIA competitions. The construction of public buildings, through SIA competitions, is part of maage's DNA. It is in this mission of public service that we launch all our efforts and our skills. These are expanding each year, because the office has initiated a staff training policy, in the use of biosourced and geosourced materials and in the application of Swiss Sustainable Construction Standards (SNBS), with the intention of value the operations of our clients. maage however builds for individuals, such as villas, but also for private developers. They have placed their trust in us for more than 12 years, for luxurious mountain constructions carried out in record time; Because the sites opened in the spring must be finalized before the next winter season, in the most famous ski resorts in the Alps. The maage team is aware of the crucial role of architects in reducing the ecological footprint of construction. This is why we direct our practices towards Eco-responsible constructions, in earth, fibers and reuse. To this end, we train continuously, with a view to direct application for our customers comfort.

My holistic approach stands out for its ability to consider the individual as a whole, taking into account physical, mental, emotional, and behavioral dimensions, as well as personal and professional aspects. Rather than limiting myself to treating symptoms, I focus on identifying and addressing the underlying causes of imbalances, thereby fostering lasting well-being and profound transformation in all areas of your life. I use a combination of coaching, sophrology, and NLP, which allows me to offer personalized and effective solutions in various fields: Well-being, stress, and emotion management: • Stress management • Burnout management • Sleep • Pregnancy Personal and relational support: • Toxic relationships and narcissistic abuse • Atypical personalities: High potential, hypersensitivity, and ADHD Well-being and sports performance: • Mental preparation Well-being and professional performance: • Corporate settings • Entrepreneurs and individuals Well-being and academic performance: • High school and college students Training and programs: Training sessions (focused on stress and burnout, integrating data from neuroscience and scientific research) are available on topics such as toxic relationships, narcissistic abuse, sleep, stress management, and burnout. There are also 10-session programs dedicated to specific topics: • SleepWell for improving sleep • StressOut to relieve stress • RebondVital to restore energy after professional exhaustion • Renouveau de soi to enhance self-confidence and self-esteem • MindPrep for mental preparation for various situations such as sports competitions, childbirth, exams, job interviews, and surgical procedures. 4o mini

Troubleshooting 7 days 7. Your heating specialist also concerned about the ecology and clean energy, we are making solar installations. To leverage your investments we have your heating systems. Visit our website to learn more! May 1, 2005, Luis Figueiredo launched his own business laying and maintenance of heating all brands Bursins. To date, the company has grown and the customer is distributed over the cantons of Vaud and Geneva. A great success for Heating Maintenance, which has customer loyalty through quality and customization of its services, as well as its breakdown service 7 days 7. Luis Figueiredo has a solid experience in the trade, with a crowned by a certificate of combustion controller and two federal oil and gas training patents. We guarantee a flawless job in a timely manner and at competitive prices. Mr. Figueiredo was surrounded by qualified and competent personnel. Partner home Viessman (Suisse) SA and working with several brands of heating, the company provides and also specializes in mixed installations using renewable energy burners for different models of oil and gas, as boilers or pellet systems using energy supplied by solar and heat pump panels, etc.