My holistic approach stands out for its ability to consider the individual as a whole, taking into account physical, mental, emotional, and behavioral dimensions, as well as personal and professional aspects. Rather than limiting myself to treating symptoms, I focus on identifying and addressing the underlying causes of imbalances, thereby fostering lasting well-being and profound transformation in all areas of your life. I use a combination of coaching, sophrology, and NLP, which allows me to offer personalized and effective solutions in various fields: Well-being, stress, and emotion management: • Stress management • Burnout management • Sleep • Pregnancy Personal and relational support: • Toxic relationships and narcissistic abuse • Atypical personalities: High potential, hypersensitivity, and ADHD Well-being and sports performance: • Mental preparation Well-being and professional performance: • Corporate settings • Entrepreneurs and individuals Well-being and academic performance: • High school and college students Training and programs: Training sessions (focused on stress and burnout, integrating data from neuroscience and scientific research) are available on topics such as toxic relationships, narcissistic abuse, sleep, stress management, and burnout. There are also 10-session programs dedicated to specific topics: • SleepWell for improving sleep • StressOut to relieve stress • RebondVital to restore energy after professional exhaustion • Renouveau de soi to enhance self-confidence and self-esteem • MindPrep for mental preparation for various situations such as sports competitions, childbirth, exams, job interviews, and surgical procedures. 4o mini

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

The Centre Rothen was born out of a deep personal transformation. Following a period of introspection, driven by a desire for independence, altruism, and a true calling to help others, Simon and Sophie Rothen fully embraced the path of manual and energy-based therapies. Their work is the natural extension of their own personal development and their heartfelt wish to support people during important moments in life. 🌿 A peaceful and welcoming space Located in Daillens, Centre Rothen is a serene, warm, and comforting place designed to help every person feel safe, heard, and at ease. Many of our clients say they feel “just like home” when they visit. 🌀 A holistic and personalized approach We look beyond symptoms and care for the whole person – body, heart, mind, and environment. Every session is adapted to your current state and needs, with the intention of gently supporting meaningful change. 💆‍♀️ Our services • Therapeutic massages • Hot stone massage • Aroma massage • Foot reflexology • Reiki (in-person or remote) • Energy healing treatments • Gentle allergy treatments • Planetary sound bowls • Energetic space cleansing • Decluttering support (physical and emotional) 🎓 Ongoing education Simon and Sophie continue to train regularly, expanding their skills and staying up to date with new methods – always with the client’s well-being in mind. 🚗 Clients from near and far Our center is easily accessible from Geneva, Yverdon, Valais , and even the French border region . Many clients travel from afar to work with us – a great sign of trust and appreciation. Localities within 10 km as-the-crow-flies from Daillens: Éclépens, Oulens-sous-Échallens, Bettens, Bournens, Penthaz, Penthalaz, Lussery-Villars, Cossonay, Dizy, Ferreyres, Gollion, Grancy, La Chaux (Cossonay), La Sarraz, L’Isle, Mauraz, Mex, Moiry, Mont-la-Ville, Montricher, Orny, Pampigny, Pompaples, Senarclens, Sévery, Sullens, Vufflens-la-Ville, Échallens