🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Welcome to Café Restaurant Le Plan B , a true culinary gem nestled at Rte du Lac 4, 1026 Denges. This Mediterranean restaurant is the result of the passion of a couple of seasoned restaurateurs with over 20 years of experience in the art of dining. Their expertise and love for good food are reflected in every dish, carefully prepared to offer an unforgettable gastronomic experience. At Le Plan B , Mediterranean cuisine is celebrated with revisited classics, such as cheese fondue and Chinese fondue (beef and chicken), along with delicious meats like turkey fillet, beef tartare, chicken tenders, and beef medallions. Seafood lovers will also be delighted with our selection of fish, including perch fillet, sea bream fillet, salmon tartare, and curry shrimp. For pasta enthusiasts, our penne alla patronne, ricotta tortellini, and homemade tagliatelle are must-tries. Don’t forget the charcuterie board, perfect for sharing in a convivial atmosphere with friends or family. Whether you come for a romantic dinner or a meal with friends, the warm welcome and relaxed atmosphere at Café Restaurant Le Plan B will make you feel right at home. Come and discover why this restaurant is more than just a backup plan – it’s a top choice for discerning food lovers.

Who are we? Founded in 1979, Métoforme SA is a Swiss company specialized in metal constructions, laser cutting, welding, as well as metal bending and rolling. Located in Pampigny, we bring our expertise and experience to support your projects, whether simple or complex. Our team Our team is made up of qualified and passionate professionals, led by Mr. Ibrahim Sllamniku, President, and Mr. Salim Açikgöz, Administrator. Their expertise and commitment ensure the success of your projects, while meeting deadlines and the highest quality standards. Our commitments At Métoforme SA, we are committed to delivering high-quality services, using cutting-edge technologies and complying with current environmental standards. We place special importance on customer satisfaction, offering personalized service and actively listening to their needs. Our specialized services to meet all your metal construction needs Technical Office: Our expert team assists you with the design and execution of your metal projects, providing tailored solutions and personalized follow-up. Laser Cutting: We offer laser cutting services for clean and precise finishes, ideal for complex and detailed parts. Bending: High-precision angular forming up to 3 meters, with automatic angle control. Rolling: Custom curvature of sheets for cylindrical or conical parts, regular and compliant with your plans. Assembly & Metal Structures: Manufacturing of frames, stairs, railings and other structures with TIG/MIG welding. Express Service & Prototyping: Cutting and bending within 24 to 48 hours, fast prototype production for testing and validation. To request a personalized quote or ask any questions about our services, feel free to contact us using the details provided above. Why choose us? With over 45 years of experience, Métoforme SA stands for quality, precision and reliability. Our customer-focused approach and ability to innovate allow us to meet even the most demanding requirements. Contact us To discuss your project or get more information about our services, contact us by phone or email. We’ll be happy to help bring your metal ambitions to life. Service areas We mainly operate in the cantons of Vaud, Valais and Geneva, but our reputation allows us to work with clients throughout Switzerland. Geneva, Lausanne, Vernier, Lancy, Sion, Yverdon-les-Bains, Meyrin, Montreux, Carouge, Nyon, Onex, Vevey, Thônex, Monthey, Sierre, Renens, Pully, Morges, Gland, Écublens, La Tour-de-Peilz, Prilly, Bussigny, Aigle, Payerne, Crissier, Chavannes-près-Renens, Le Mont-sur-Lausanne, Collonge-Bellerive, Chêne-Bougeries, Plan-les-Ouates, Veyrier, Versoix, Le Grand-Saconnex, Saint-Maurice, Martigny, Épalinges, Villeneuve (VD), Vouvry, Rolle, Lutry, Coppet, Echallens, Aubonne, Bex, Savièse, Saint-Prex, Fully, Cologny, Corsier-sur-Vevey, Jongny, Conthey, Leysin, Clarens, Préverenges, Yvonand, Chavornay, Orbe, Avenches, Val-de-Travers, Saint-Léonard, Grandson, Val-de-Ruz, Chamoson, Bourg-en-Lavaux, Vernayaz, Collombey-Muraz, Lausanne (district), Saxon, Nendaz, Massongex, Bavois, Ardon, Liddes, Ayent, Bassecourt, Mont-sur-Rolle, Grimisuat, Vétroz, Mies, Tolochenaz, Soral, Tannay, Bernex, Troistorrents, Chippis, Châtel-Saint-Denis, Corseaux, Salvan, Perroy, Grolley, Bottens, Saillon, Leytron, Meinier.