Working with a personal trainer provides tailored support that maximizes your chances of success while ensuring your safety and well-being throughout the process. It's an investment that will transform your approach to fitness and physical training while helping you adopt a healthier, more active lifestyle. • Physical health improvement • Body transformation • Boost in athletic capacity • Mental wellness and stress relief • Personal development and self-discipline Modern training method by a qualified and experienced coach.

We’re dedicated professionals who love people. Whether it’s your first visit to a Jouvence clinic or you’re a familiar face who’s been enjoying and benefiting from treatments over a number of years, you’ll find we work hard to provide an ambience that’s always welcoming and nurturing – for the wellbeing of everyone. At Jouvence, we’re all passionate about healthy skin, so we seek to offer education and advice, as well as treatment. With a family feel built on lasting personal connections, we’re happy to share our own individual journeys and experiences. Our patients know they can trust us and be open with us – about anything.

Liebe Raffaella, Deine sehr menschliche und einfühlsame Herangehensweise bei der Untersuchung hat meine Erfahrung als Patient äusserst positiv beeinflusst. Deine Expertise und sorgfältige Vorgehensweise haben mein Vertrauen in die «Medizin» wieder gestärkt, resp. mir die aufrichtige Anerkennung für die ganzheitliche Naturheilpraxis gegeben. Besonders beeindruckend war die Effizienz Deiner Behandlung und die klare Kommunikation über den Ablauf dieser. Ich danke Dir für Deine Empathie und die professionelle Betreuung. Wärmste Empfehlung für Dich als herausragende Naturheilpraktikerin. Du hast mich wieder gut hinbekommen. Herzlichen Dank! Eric

Pour moi qui ne suis pas sportive, les cours que je suis avec Vendula et/ou Sandra me font un bien fou. J'en ressors régénérée et je ne me prive pas de vous faire de la pub. MERCI je recommande vos cours à tous et toutes.Et de plus on se marre !!!!! Sylvie

Tolle Gartenterrasse mit schönstem Blick auf den See, traumhafter Park geeignet für Hochzeiten und Familienfeiern.

Clay courts and indoor carpet from 08:00 to 23:00, come play tennis Etoy! • Tennis school, courses for children and adults, private lessons • Badminton May to September • Wellness: relax and sport massages + Orthokinésie • Camp: nautical activity and Tennis Pro-shop: tennis and sports items A refreshment awaits you. Terrace and parking available. Equipment: sales and rents

Natuvisan stands for natural, scientifically based health products focussing on the gut, microbiome and holistic well-being. Natuvisan - Scientifically based health products for the gut, microbiome & prevention Health begins in the gut - this guiding principle is at the heart of the philosophy of Natuvisan, a company that specialises in the development and distribution of natural, high-quality nutritional supplements. With a special focus on intestinal health, microbiome balance and holistic well-being, Natuvisan is aimed at people who want to actively maintain or strengthen their health. The Natuvisan product range includes a modern selection of prebiotic fibre complexes, spore microbes, medicinal mushrooms, micronutrients and secondary plant substances - scientifically sound, practical to use and free from superfluous additives. The combination of purity, tolerability and functional benefits is particularly appreciated. Natuvisan combines traditional naturopathy with the latest findings from microbiome research, nutritional science and cell biology. The formulations are developed in close co-operation with therapists, laboratories and specialists - with the aim of creating products that not only support, but also inspire. Whether in the practice, pharmacy or in everyday life: Natuvisan sees itself as a partner for health promotion that inspires people to consciously strengthen their vitality with natural products - in every phase of life. Further information can be found at: www.natuvisan.ch Contact for enquiries & cooperations: partner@natuvisan.ch As experts in nutritional physiology and microbiological balance, we develop and distribute high-quality nutritional supplements that are designed for purity, effectiveness and tolerability. Our aim is to support people with innovative product concepts - from prevention to therapeutic support. Our focus is always on the gut as a key organ for health, vitality and quality of life. We combine traditional natural knowledge with the latest findings from microbiome research, molecular biology and nutritional medicine. Natuvisan products are developed with the utmost care, produced in tested quality and valued by therapists, pharmacies and specialised users. Our core competences: • Gut health & microbiome balance • Pre- and probiotic speciality formulations • Secondary plant substances & medicinal mushrooms • Spore microbes, dietary fibres & micronutrients • Scientifically sound therapy concepts for practice & everyday life Natuvisan stands for: Naturalness | Science | Trust

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!