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Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Chronos Wine Cellar Chronos Wine Cellar is one of the upcoming leading fine wines and spirits retailer in Switzerland based in Lugano, Ticino. The company was born in 2019 from the desire of the founders to bring a new business model to the world of fine wine with an approach based on transparency, reliability, deep knowledge and experience of the intricate world of wines and spirits. The team of Chronos Wine Cellar is made up of wine enthusiasts like the clients it serves and places great emphasis on the level of service and expertise provided, and takes great pleasure in finding, storing or delivering the finest bottles on the market for its discerning client base. The promise of high quality and careful selection Thanks to the fast growing network of wine producers, wine importers/distributor and private collectors around the globe Chronos Wine Cellar has an unrivalled access to the world’s rarest collections of wines. By choosing Chronos Wine Cellar you can benefit from the expertise of qualified wine consultants, having access to a wide selection of vintage wines and current releases coming directly from wineries or from some of the most prestigious collectors’ cellars. Along with all these advantages, at Chronos Wine Cellar you can also count on the best price conditions on the European and world market! What we can do for you • Wine Consulting & Investment Rely on Chronos to build your dream wine cellar or to plan investments on the most sought-after wines or spirits. • Wine Sourcing Are you looking for your favourite wine or a particular vintage? Chronos is the ideal partner! • Wine Storage Store your wines in a safe location under ideal conditions for wine aging at Chronos’ climate controlled cellar. • Cellar Mgmt. & Evaluation Chronos can assist you in the management of your cellar and keep you updated with the most up-to-date quotations on the market. • Sell your wine Choose Chronos to sell your wines, you will receive highly competitive offers and you will not regret it! • Wine event consulting Chronos could help you in the organization of wine events such as wine tastings or wine dinners.

Ramazan Sina il 11/01/1961 Ho una lunga esperienza lavorativa di fronte a tutti i tipi di metallo. Ho lavorato a lungo in Italia, in provincia di Parma. VAL PARMA ROTTAMI. Ora vivo a Marsiglia, in Francia. Mi piacerebbe lavorare nella tua impresa se ne hai bisogno. Grazie per la tua considerazione.

HOME ⚒️🌲🪓 ABOUT US ⚒️🌲🪓 PRODUCTS & SERVICES ⚒️🌲🪓 GALLERY 📍 Based in Quartino (Sopraceneri) and operating throughout Ticino, Afor Parco SA is a company highly specialized in forestry work , ecological management , and naturalist projects , offering ecological and professional solutions for all your needs. 🛠️ Our Services : 🌿 Forestry Work : Professional interventions for the management and maintenance of forest resources. 🌍 Naturalistic Engineering : Ecological solutions for the restoration and protection of the natural environment. 🌳 Green Area Maintenance : Care and management of parks, gardens, and public and private green spaces. ⚒️ Special Works : Targeted interventions and custom solutions for specific forestry needs. 🌱 Biotope Ecology : Projects for the protection and management of natural biotopes. 🔥 Firewood and Pellets : Supply of quality firewood and eco-friendly pellets for your heating needs. 🌲 Wooden Posts and Products : Sale of treated wooden posts and wood products for all types of applications. 🏙️ Urban Furniture and Wooden Constructions : Creation of urban furniture in wood and custom-built structures. 🪓 Mobile Sawmill : On-site wood cutting and processing service. ❄️ Winter Services and Snow Removal : Snow clearing and anti-ice treatments for winter safety. 🚜 Excavation and Earthmoving : Excavation and earthmoving works for various applications. 💼 Why Choose Afor Parco SA? ✅ Solid experience in the forestry sector. ✅ Ecological and sustainable services for environmental management. ✅ Attention to detail and high-quality materials and services. ✅ Full coverage of Ticino to meet all your needs. With Afor Parco SA , every project becomes a solid and environmentally friendly solution! 🌍💚 📞 Contact us today for a free and customized quote!

We are pleased to introduce our new company that will operate throughout the Ticino territory and beyond. We aim to develop a local, young, energetic, enthusiastic company that is close to the true expectations of the customer, seeking tailored solutions for every need. Our mission is to satisfy our customers' requests with seriousness, passion, and enthusiasm. Our services: • Tile laying • Stone laying • Demolition and leveling with self-leveling compound • Demolition with tile laying • Shower box waterproofing • Outdoor landscaping (17-ton excavator) • Self-leveling compound SEEING IS BELIEVING!

🏢 FOR INDUSTRY PROFESSIONALS & PRIVATE CLIENTS 🏡 Carpentry or metalwork and installation performed with craftsmanship 🛠️ The MM WORK team consists of expert installers capable of assembling everything related to the fields of metal construction and carpentry, whether it be large-scale projects or small jobs. 🏗️🔨 PRODUCTION, CONSTRUCTION, ADAPTATION, MAINTENANCE, AND REPAIR: • Windows and fixtures 🪟 • Doors and frames 🚪 • Shutters, blinds, and sunscreens 🌞 • Continuous or ventilated facades 🏢 • Shop windows or large-scale glazing 🪟🏢 • Kitchens and furnishings 🪑 • Movable walls and architectural structures 🧱 • MM WOOD 🪵🪛🪚 CONTACTS 📞📧

Segheria Lombardi Sagl is a sawmill located in Biasca and a key player in Ticino , specializing in the processing and sale of timber , beams , rafters , parquet , cladding wood , larch posts , and much more. 🔨🌳 What we offer: • Timber for all types of construction 🏕️ • Beams and rafters for sturdy and secure structures 🏗️ • Parquet and wooden floors made from natural wood for elegant interiors 🌟 • Cladding wood for finishes and aesthetic details 🔲 • Larch posts for gardens and fences 🌳 • Firewood to heat your home ❄️🔥 • Benches, tables, and fountains made from solid wood to decorate your indoor and outdoor spaces 🏡 • Wood transportation for all your needs 🚚 At Segheria Lombardi , every piece of wood is crafted with passion and expertise, ensuring quality and durability for every project. 💪✨ 📍 Visit us in Biasca and discover our products, designed to meet all your needs! Contact us for more information and personalized quotes! 📞 #SegheriaLombardi #Timber #WoodProcessing #Biasca #Parquet #Beams #WoodFloors #Firewood #WoodFurniture #NaturalWood

CR Speed Car S.A. born in 1988, as a body shop and mechanical workshop. Thanks to our long experience, to date we guarantee professionalism and experience in the automotive sector. We offer an exclusive fast, precise and punctual repair service for damages of any kind, with return of the vehicle in perfect condition and quickly. Our workshop boasts the best systems for repair (even hail), painting and repairing vehicles of all kinds. We are also specialized in repairing and replacing car windows. As for the mechanical part, we have at our customer's disposal a mechanical workshop specialized in the repair and maintenance of cars of any type. Spare parts service, replacement of defective parts, preparation for testing, repair of damage due to accidents, ordinary maintenance operations, such as oil change and tire change, electric car activity and tire replacement / balancing. Not least among our activities, there is also the sale of new and used vehicles: obviously always guaranteed by Speed Car! Speed Car is a body shop and mechanical workshop. This is why we can offer a wide range of services to satisfy the most demanding customer: • Bodywork • Mechanical workshop • Replacement car • Repair from hail without painting • Crystal repair • Sale and assistance of tires • Dismantling and reassembling tires • Tire repair • Asset and convergence • Tire deposit • Car interior cleaning • Recharge air conditioning • Management of insurance practices • Motorbike repair • Vehicle decoration

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