Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Chronos Wine Cellar Chronos Wine Cellar is one of the upcoming leading fine wines and spirits retailer in Switzerland based in Lugano, Ticino. The company was born in 2019 from the desire of the founders to bring a new business model to the world of fine wine with an approach based on transparency, reliability, deep knowledge and experience of the intricate world of wines and spirits. The team of Chronos Wine Cellar is made up of wine enthusiasts like the clients it serves and places great emphasis on the level of service and expertise provided, and takes great pleasure in finding, storing or delivering the finest bottles on the market for its discerning client base. The promise of high quality and careful selection Thanks to the fast growing network of wine producers, wine importers/distributor and private collectors around the globe Chronos Wine Cellar has an unrivalled access to the world’s rarest collections of wines. By choosing Chronos Wine Cellar you can benefit from the expertise of qualified wine consultants, having access to a wide selection of vintage wines and current releases coming directly from wineries or from some of the most prestigious collectors’ cellars. Along with all these advantages, at Chronos Wine Cellar you can also count on the best price conditions on the European and world market! What we can do for you • Wine Consulting & Investment Rely on Chronos to build your dream wine cellar or to plan investments on the most sought-after wines or spirits. • Wine Sourcing Are you looking for your favourite wine or a particular vintage? Chronos is the ideal partner! • Wine Storage Store your wines in a safe location under ideal conditions for wine aging at Chronos’ climate controlled cellar. • Cellar Mgmt. & Evaluation Chronos can assist you in the management of your cellar and keep you updated with the most up-to-date quotations on the market. • Sell your wine Choose Chronos to sell your wines, you will receive highly competitive offers and you will not regret it! • Wine event consulting Chronos could help you in the organization of wine events such as wine tastings or wine dinners.

Personale serio e capace. Pulizia fine lavori perfetta

Professionelle Beratung in deutscher Sprache mit späterem erfolgreichen Verkauf. Besten Dank A.D.

Immobiliare Mantegazza SA was founded in Lugano in 1954 by the Mantegazza family. Over the years, it has consolidated a wide range of distinctive skills in the real estate sector, ranging from property administration to buying and selling and valuations, to the coordination of technical and infrastructure management services. It currently manages and administers a wide range of properties: private properties, condominiums, administrative buildings, public infrastructure and sports centres. Immobiliare Mantegazza SA also offers its consolidated experience to property owners who wish to maximise efficiency in the management of their buildings, as well as to entrepreneurs in the real estate sector who are looking for a reliable partner to meet specific service requirements. The Mantegazza family today ranks among the most important real estate entrepreneurs in the canton of Ticino. It has always felt the bond that keeps it affectively tied to the location from which its success on the world market began. It firmly believes in the residential potential of the city of Lugano, overlooking, with its back to the Alps, a plage and a lake of rare beauty, with a pleasant and sunny Mediterranean climate, surrounded by cool valleys and sunny pre-Alpine heights. OUR SERVICES Administration and/or management of real estate • Administrative services • Accounting services • Financial and technical consultancy • General property consultancy - commercial leases - residential leases - condominiums (PPP) Buying and selling • Real estate mediations and promotions Property Valuations • Commercial value appraisals • Rental values • Sales Values • Buildability - costs/returns - extensions/renovations/overbuilding - changes of use - real estate, land - economic and functional evaluation of objects Representation of the promoter and/or owner • Project assistance and implementation, site management -administrative consultancy - architectural consultancy - technical consultancy - construction management - safety consultancy Technical and infrastructural facility management • Organisation and coordination of all facility management services - security service - technical custodian - garden maintenance - facilities management - supplier management - concierge - minor maintenance • Planning and optimisation of maintenance and energy costs - definition of maintenance criteria and strategies - plant analysis and optimisation

With more than 20 years of clinical experience, he has established himself as a reliable and patient-oriented physician specializing in general, vascular, and trauma surgery. His career has taken place in highly dynamic settings, where he has honed the ability to handle critical situations and emergency surgeries calmly and efficiently. Currently, he runs his own private surgery and angiology practice affiliated with two clinics in Canton Ticino, Switzerland, offering scheduled and emergency surgeries, as well as daily vascular and ultrasound diagnostics. Throughout his career, he has demonstrated exceptional leadership skills, supervising multidisciplinary teams and contributing to the achievement of prestigious international awards, such as Joint Commission accreditation and the EFQM 5-Star Award. He has performed thousands of surgical procedures, also excelling in teaching in the operating room. His focus on quality control and participation in strategic committees significantly improved the standards of the departments in which he worked, leaving a lasting impact on healthcare management. Guided by a vision aimed at sharing expertise, he devotes a major part of his activity to training young surgeons and paramedical staff (he teaches at the Sociosanitary Professional Center in Lugano). Through his work, he imparts not only advanced technical skills but also core values such as ethics and humanity, which he considers indispensable to excel in medical practice. He has participated in several humanitarian projects in the past and, at least once a year, performs humanitarian missions in third world countries (e.g., Sierra Leone, India). https://jamkhed-surgery-project.com Vascular surgery is that branch of surgery that deals with surgical intervention to resolve or improve the prognosis of diseases affecting the body's blood vessels (Arteries, Veins & Lymphatic Vessels) , using techniques of repair, shunt, replacement and removal. Vascular surgery is a branch of surgery that deals with the vessels of the body: arteries, veins, and the lymphatic system. Diseases and traumas of the blood vessels are treated. It works in close collaboration with angiology and interventional radiology, providing care and treatment of circulation disorders in the legs, upper limbs, neck, and abdomen. When does one see the vascular surgeon? A vascular surgical examination is useful for patients who have already been diagnosed with vascular disease whose only solution is surgery (e.g., narrowing, dilation, or deterioration caused by atherosclerosis, chronic venous insufficiency, aneurysms, malformations, and diabetes). The practice of vascular surgery and vascular imaging has led to the creation of a small sports and leisurewear business that can be consulted at https://ray-play.style

Team fantastico

In the heart of Ticino, with twenty years of experience and results in the sector, the company MPP Fiduciaria and Real Estate Agency, is characterized by the high quality of its services and the professionalism it offers its clients, thanks to a special ability to listen to their real and personal needs. The use of modern marketing strategies, excellent positioning on the web (own sites and portals) and extensive knowledge of the territory, combined with constant updating of commercial and administrative staff ensure a high standard of services and real estate brokerage to the client. Rely on our agency for the sale of your property! We sell: houses, apartments, penthouses, villas, land, investment properties, offices in Lugano, Bellinzona, Locarno, Mendrisio, Chiasso, Pregassona, Viganello, Cadro, Davesco, Savosa, Massagno, Breganzona, Malcantone, Bioggio, Taverne, Mezzovico, Rivera, Giubiasco, Gnosca, Osogna, Valle di Blenio, Valle Leventina, Bodio, Quinto, Carì, Faido, Minusio, Gordola, Gambarogno, Paradiso, Cassarate, Castagnola, Melano, Riva S. Vitale, Capriasca, Morbio Inferiore, Coldrerio, Novazzano, Arzo, Vacallo, Ticino.

Change Management Ltd stands for a sustainable orientation of your company. "Sustainable future" for your business is our motivation. We help you to make the right adjustments and achieve your company goals: in a human, organizational, technological and economical way (ESG)

Immoprogramm SA is a real estate agency based in Bellinzona, active since 1990 and specialized in the sale, rental, and management of properties in Ticino. It also offers fiduciary services, tax consulting, and condominium management, with offices in Lugano-Savosa. Known for its reliability and professionalism, it has been a member of SVIT since 1997. It operates in Bellinzona, Locarno, Lugano, Biasca, and surrounding areas, with a special focus on Swiss-German clients seeking second homes. Trust an expert partner for all your real estate needs. Founded in 1990 in Bellinzona by Manuele Morelli, current sole director, Immoprogramm SA is a reference point in Ticino for real estate, fiduciary, and consulting services. With a strong local presence and a branch office in Lugano-Savosa, the company has expanded its services to German-speaking Switzerland and Northern Italy, offering complete and multilingual support. A member of SVIT Ticino since 1997, Immoprogramm stands out for the expertise of its team — made up of 10 qualified and continuously trained professionals — and for its reliable, personalized, and professional approach in assisting both private and corporate clients in achieving their goals. Main Services Offered • Real Estate Brokerage Sale and rental of apartments, houses, villas, commercial properties, and second homes. • Property Management Administration of income-generating buildings and condominiums (PPE). • Real Estate Valuations Technical appraisals and professional market value estimates. • Real Estate Promotion Development and enhancement of real estate projects. • Commercial Brokerage Sale and transfer of businesses and commercial spaces. • Tax and Business Consulting Tax planning for individuals and companies, accounting, and payroll management. • Fiduciary and Secretarial Services Domicile address, document management, and administrative support. • Insurance Consulting (Assiprogramm SA) Full protection through tailor-made insurance solutions. • Construction Consulting (Edilprogramm SA) Technical and management support for renovations and new constructions.