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Counseling, life coaching in Région lémanique (Region)

: 58 Entries
 Open by appointment until 8:00 PM
Espace MT/ Fondation David Lynch
No reviews yet

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

MeditationCoachingStress reduction
Espace MT/ Fondation David Lynch

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
MeditationCoachingStress reduction
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

No reviews yet
 Open by appointment until 8:00 PM
 Closed until tomorrow at 8:00 AM
Mourier Aurélie Naturopathie
No reviews yet

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

NaturopathyHealth care centerMedical massage
Mourier Aurélie Naturopathie

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
NaturopathyHealth care centerMedical massage
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

No reviews yet
 Closed until tomorrow at 8:00 AM
 Closed until tomorrow at 9:00 AM
Atelier Traces

Rating 3.7 of 5 stars from 3 ratings

Atelier Traces

Rue de la Gare 10, 1530 Payerne

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)
Atelier Traces

Atelier Traces

Rue de la Gare 10, 1530 Payerne
Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Rating 3.7 of 5 stars from 3 ratings

 Closed until tomorrow at 9:00 AM
 Closed until tomorrow at 8:00 PM
La Main qui Soigne - Reiki, massages et thérapies à Charmey
No reviews yet

La Main qui Soigne - Reiki, massages et thérapies à Charmey

La Chaudalla 65, 1637 Charmey (Gruyère)

DISCOVER MY RANGE OF TREATMENTS AND THERAPIES, IN GRUYERE OR AT HOME. REIKI Reiki is a holistic method of Japanese origin belonging to the so-called "energetic" approaches. It involves awakening a dynamic healing process in each of us by acting on the person's vibratory field. Practised according to the SHIKI RYOHO method by Dr MIKAO USUI. REIKI initiations REIKI treatments BREUSS MASSAGE The gentle Breuss massage is a manual, delicate and energetic massage that can resolve mental and physical blockages. It regenerates the spinal column and intervertebral discs, improving the functioning of all the organs. It promotes general well-being. Many back problems can be treated very easily, safely and successfully, as one of its main features is the gentle stretching of the spine. DORN MASSAGE The Dorn method is a gentle treatment of the vertebrae and joints. It can be used to treat problems that are directly or indirectly related to the spine. It is therefore particularly recommended for any acute sciatic or back pain. METAMORPHIC MASSAGE Metamorphic massage is based on the reflexotherapy technique, which involves applying pressure to reflex zones on the body (especially the feet) that represent all the organs. The metamorphic technique is an extremely pleasant massage that awakens the patient's consciousness, liberating the expression of his or her deepest identity and resolving the blocked patterns that lie at the root of many health problems. The metamorphic massage goes far beyond simple relaxation: the feet correspond to being rooted in life; the hands, to the way of acting; and the head, to the way of thinking. So the massage acts on all three levels and produces a metamorphosis that the person experiences as something subtle and effortless. MEDIUM A medium is someone who is sensitive to influences or phenomena not perceptible to the five senses. The ability to communicate with spirits is an ancient idea. In Antiquity, Roman vestals and Greek sibyls were supposedly endowed with this ability. NUMEROLOGY Numerology enables us to determine a person's karmic situation and the nature of the missions they are destined to carry out, based on their date of birth as well as their first and last names. In many respects, Tibetan karmic numerology is similar to classical numerology (parameters, numbers, calculations). The information obtained is important because it gives everyone the opportunity to work on improving their Self, in all areas of their life. ANIMALS I practise reboutage for animals by telephone call. My legged clients are mainly cattle, horses and pets. I work on joint injuries (dislocations, tendonitis, etc.) as well as rheumatic, neuralgic or muscular pain (osteoarthritis, sciatica, contractures, etc.). PLACES The energetic cleansing of premises consists of removing negative energy from all premises: flats, houses, offices, hotels, restaurants, warehouses, land, etc. The result is a healthy environment with less fatigue, tension, stress and illness.

ReikiHealth and sports massageEnergetic therapy
La Main qui Soigne - Reiki, massages et thérapies à Charmey

La Main qui Soigne - Reiki, massages et thérapies à Charmey

La Chaudalla 65, 1637 Charmey (Gruyère)
ReikiHealth and sports massageEnergetic therapy

DISCOVER MY RANGE OF TREATMENTS AND THERAPIES, IN GRUYERE OR AT HOME. REIKI Reiki is a holistic method of Japanese origin belonging to the so-called "energetic" approaches. It involves awakening a dynamic healing process in each of us by acting on the person's vibratory field. Practised according to the SHIKI RYOHO method by Dr MIKAO USUI. REIKI initiations REIKI treatments BREUSS MASSAGE The gentle Breuss massage is a manual, delicate and energetic massage that can resolve mental and physical blockages. It regenerates the spinal column and intervertebral discs, improving the functioning of all the organs. It promotes general well-being. Many back problems can be treated very easily, safely and successfully, as one of its main features is the gentle stretching of the spine. DORN MASSAGE The Dorn method is a gentle treatment of the vertebrae and joints. It can be used to treat problems that are directly or indirectly related to the spine. It is therefore particularly recommended for any acute sciatic or back pain. METAMORPHIC MASSAGE Metamorphic massage is based on the reflexotherapy technique, which involves applying pressure to reflex zones on the body (especially the feet) that represent all the organs. The metamorphic technique is an extremely pleasant massage that awakens the patient's consciousness, liberating the expression of his or her deepest identity and resolving the blocked patterns that lie at the root of many health problems. The metamorphic massage goes far beyond simple relaxation: the feet correspond to being rooted in life; the hands, to the way of acting; and the head, to the way of thinking. So the massage acts on all three levels and produces a metamorphosis that the person experiences as something subtle and effortless. MEDIUM A medium is someone who is sensitive to influences or phenomena not perceptible to the five senses. The ability to communicate with spirits is an ancient idea. In Antiquity, Roman vestals and Greek sibyls were supposedly endowed with this ability. NUMEROLOGY Numerology enables us to determine a person's karmic situation and the nature of the missions they are destined to carry out, based on their date of birth as well as their first and last names. In many respects, Tibetan karmic numerology is similar to classical numerology (parameters, numbers, calculations). The information obtained is important because it gives everyone the opportunity to work on improving their Self, in all areas of their life. ANIMALS I practise reboutage for animals by telephone call. My legged clients are mainly cattle, horses and pets. I work on joint injuries (dislocations, tendonitis, etc.) as well as rheumatic, neuralgic or muscular pain (osteoarthritis, sciatica, contractures, etc.). PLACES The energetic cleansing of premises consists of removing negative energy from all premises: flats, houses, offices, hotels, restaurants, warehouses, land, etc. The result is a healthy environment with less fatigue, tension, stress and illness.

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 Closed until tomorrow at 8:00 PM
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Counseling, life coaching in Région lémanique (Region)

: 58 Entries
 Open by appointment until 8:00 PM
Espace MT/ Fondation David Lynch
No reviews yet

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

MeditationCoachingStress reduction
Espace MT/ Fondation David Lynch

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
MeditationCoachingStress reduction
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

No reviews yet
 Open by appointment until 8:00 PM
 Closed until tomorrow at 8:00 AM
Mourier Aurélie Naturopathie
No reviews yet

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

NaturopathyHealth care centerMedical massage
Mourier Aurélie Naturopathie

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
NaturopathyHealth care centerMedical massage
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

No reviews yet
 Closed until tomorrow at 8:00 AM
 Closed until tomorrow at 9:00 AM
Atelier Traces

Rating 3.7 of 5 stars from 3 ratings

Atelier Traces

Rue de la Gare 10, 1530 Payerne

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)
Atelier Traces

Atelier Traces

Rue de la Gare 10, 1530 Payerne
Art therapyHypnosisAdult therapyPsychotherapy (Psychological psychotherapists)

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

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La Main qui Soigne - Reiki, massages et thérapies à Charmey
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La Main qui Soigne - Reiki, massages et thérapies à Charmey

La Chaudalla 65, 1637 Charmey (Gruyère)

DISCOVER MY RANGE OF TREATMENTS AND THERAPIES, IN GRUYERE OR AT HOME. REIKI Reiki is a holistic method of Japanese origin belonging to the so-called "energetic" approaches. It involves awakening a dynamic healing process in each of us by acting on the person's vibratory field. Practised according to the SHIKI RYOHO method by Dr MIKAO USUI. REIKI initiations REIKI treatments BREUSS MASSAGE The gentle Breuss massage is a manual, delicate and energetic massage that can resolve mental and physical blockages. It regenerates the spinal column and intervertebral discs, improving the functioning of all the organs. It promotes general well-being. Many back problems can be treated very easily, safely and successfully, as one of its main features is the gentle stretching of the spine. DORN MASSAGE The Dorn method is a gentle treatment of the vertebrae and joints. It can be used to treat problems that are directly or indirectly related to the spine. It is therefore particularly recommended for any acute sciatic or back pain. METAMORPHIC MASSAGE Metamorphic massage is based on the reflexotherapy technique, which involves applying pressure to reflex zones on the body (especially the feet) that represent all the organs. The metamorphic technique is an extremely pleasant massage that awakens the patient's consciousness, liberating the expression of his or her deepest identity and resolving the blocked patterns that lie at the root of many health problems. The metamorphic massage goes far beyond simple relaxation: the feet correspond to being rooted in life; the hands, to the way of acting; and the head, to the way of thinking. So the massage acts on all three levels and produces a metamorphosis that the person experiences as something subtle and effortless. MEDIUM A medium is someone who is sensitive to influences or phenomena not perceptible to the five senses. The ability to communicate with spirits is an ancient idea. In Antiquity, Roman vestals and Greek sibyls were supposedly endowed with this ability. NUMEROLOGY Numerology enables us to determine a person's karmic situation and the nature of the missions they are destined to carry out, based on their date of birth as well as their first and last names. In many respects, Tibetan karmic numerology is similar to classical numerology (parameters, numbers, calculations). The information obtained is important because it gives everyone the opportunity to work on improving their Self, in all areas of their life. ANIMALS I practise reboutage for animals by telephone call. My legged clients are mainly cattle, horses and pets. I work on joint injuries (dislocations, tendonitis, etc.) as well as rheumatic, neuralgic or muscular pain (osteoarthritis, sciatica, contractures, etc.). PLACES The energetic cleansing of premises consists of removing negative energy from all premises: flats, houses, offices, hotels, restaurants, warehouses, land, etc. The result is a healthy environment with less fatigue, tension, stress and illness.

ReikiHealth and sports massageEnergetic therapy
La Main qui Soigne - Reiki, massages et thérapies à Charmey

La Main qui Soigne - Reiki, massages et thérapies à Charmey

La Chaudalla 65, 1637 Charmey (Gruyère)
ReikiHealth and sports massageEnergetic therapy

DISCOVER MY RANGE OF TREATMENTS AND THERAPIES, IN GRUYERE OR AT HOME. REIKI Reiki is a holistic method of Japanese origin belonging to the so-called "energetic" approaches. It involves awakening a dynamic healing process in each of us by acting on the person's vibratory field. Practised according to the SHIKI RYOHO method by Dr MIKAO USUI. REIKI initiations REIKI treatments BREUSS MASSAGE The gentle Breuss massage is a manual, delicate and energetic massage that can resolve mental and physical blockages. It regenerates the spinal column and intervertebral discs, improving the functioning of all the organs. It promotes general well-being. Many back problems can be treated very easily, safely and successfully, as one of its main features is the gentle stretching of the spine. DORN MASSAGE The Dorn method is a gentle treatment of the vertebrae and joints. It can be used to treat problems that are directly or indirectly related to the spine. It is therefore particularly recommended for any acute sciatic or back pain. METAMORPHIC MASSAGE Metamorphic massage is based on the reflexotherapy technique, which involves applying pressure to reflex zones on the body (especially the feet) that represent all the organs. The metamorphic technique is an extremely pleasant massage that awakens the patient's consciousness, liberating the expression of his or her deepest identity and resolving the blocked patterns that lie at the root of many health problems. The metamorphic massage goes far beyond simple relaxation: the feet correspond to being rooted in life; the hands, to the way of acting; and the head, to the way of thinking. So the massage acts on all three levels and produces a metamorphosis that the person experiences as something subtle and effortless. MEDIUM A medium is someone who is sensitive to influences or phenomena not perceptible to the five senses. The ability to communicate with spirits is an ancient idea. In Antiquity, Roman vestals and Greek sibyls were supposedly endowed with this ability. NUMEROLOGY Numerology enables us to determine a person's karmic situation and the nature of the missions they are destined to carry out, based on their date of birth as well as their first and last names. In many respects, Tibetan karmic numerology is similar to classical numerology (parameters, numbers, calculations). The information obtained is important because it gives everyone the opportunity to work on improving their Self, in all areas of their life. ANIMALS I practise reboutage for animals by telephone call. My legged clients are mainly cattle, horses and pets. I work on joint injuries (dislocations, tendonitis, etc.) as well as rheumatic, neuralgic or muscular pain (osteoarthritis, sciatica, contractures, etc.). PLACES The energetic cleansing of premises consists of removing negative energy from all premises: flats, houses, offices, hotels, restaurants, warehouses, land, etc. The result is a healthy environment with less fatigue, tension, stress and illness.

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