🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

A Personalized Approach to Your Psychological Well-Being Welcome to my psychological support practice. I am Margaretha Hofstetter Dutoit , a passionate psychologist dedicated to supporting children, adolescents, families, and adults in their quest for balance and well-being. Specialized in child and adolescent psychology , I offer tailored therapeutic support, adapted to the specific needs of each individual. Whether dealing with learning difficulties, behavioral, emotional, or relational challenges, or issues related to psychomotricity and language, I am here to help you overcome these obstacles. Our Services: Psychological Assessment Comprehensive evaluations to identify learning difficulties, behavioral, emotional, or relational issues, as well as psychomotor or language-related problems in children and adolescents. Personalized Therapeutic Support Tailored support for children, adolescents, parents, families, adults, couples, and education professionals (teachers, deans, school principals). Each session is customized to meet your needs, whether for short-term support or long-term guidance. Educational Coaching Practical advice and effective strategies for parents and educators facing complex situations in child education. Mediation Intervention in separation conflicts or tensions within school networks, aimed at restoring dialogue and fostering harmonious solutions. We Provide Support For: Are you or your loved ones going through difficult times? I am here to listen and support you through a wide range of challenges: • Psychological and physiological issues : anxiety, depression, stress, insomnia, unexplained physical pain • Addictions : electronic gaming, substance abuse • Eating disorders : bulimia, anorexia, overweight • Behavioral disorders : aggression, self-harm, phobias, obsessive-compulsive disorders (OCD) • Specific issues : attention deficit disorders (ADHD), learning disabilities, post-traumatic stress disorders (PTSD) Whether you need temporary support , short-term assistance , or long-term follow-up , I am here to guide you every step of the way. The towns and localities located within a 15-minute drive from Penthéréaz include : Echallens, Goumoens-la-Ville, Goumoens-le-Jux, Saint-Barthélemy, Assens, Bioley-Orjulaz, Poliez-Pittet, Villars-le-Terroir, Vuarrens, Montilliez (Dommartin, Naz, Poliez-le-Grand, Sugnens), Morrens, Fey, Oulens-sous-Echallens, Essertines-sur-Yverdon, Chavornay, Pailly, Malapalud, Bercher, Corcelles-sur-Chavornay, Suchy. These locations are easily accessible and all within close proximity to my practice, making it convenient for those coming from nearby areas.

Chaque semaine je me réjouis d’aller au cours de stretching postural qui me procure un grand bien être, avec le relâchement de mes tensions internes et la tonification musculaire en profondeur qui m’a évité bien des blocages du dos. A recommander! Caroline B

Also find me on local RDV Institut Beautyful Rue Centrale 13 in Crans Montana Massage sessions reimbursed by the complementary health insurance funds (RME, ASCA) Didiette ensures the preparation and follow-up of athletes and less athletes ... REBOUTAGE: helps to treat problems of type, torticollis, restriction of movements, lumbago, sciatica, shoulder, tendonitis MASSAGE: Customized and adapted to everyone, relaxation, anti-cellulite, sports and hot stones MAGNETISM: anxiety, anti-smoking, smoking cessation, burnout, scarring, well being ENERGETIC SACRAL CRANIO THERAPY REFLEXOLOGY NUTRITIONAL: Herbalife products distributor, sport, weight loss and health MENTAL: helping relationship, Carl Rogers method The excellence of sports massage, reboutage, but also for you ladies hand massage anti-cellulite. The massage not only improves the sensations of the body but also the general well-being. Success is always ensured to those who are in optimum physical and psychic condition. It is therefore to the massage that returns this important influence. However, the requirement is that it is done correctly. The deep gestures allow to drain the toxins, the frictions allow the regeneration of the tissues and the relaxing and enveloping gestures contribute to your physical and psychic well-being. It allows a deep relaxation, a decrease of the anxiety, an improvement of the mood and well-being in general. It should be noted that we are used to massing athletes of all levels, ranging from the world's elite athlete to the Sunday and retired sportsmen.

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

Dr. Pavlopoulos Konstantin Leo is a prominent psychiatrist with a rich and diverse experience gained through his extensive travels around the world. Over the years, he has developed a profound and nuanced understanding of the human condition, establishing himself as a reference in his field. International Experience Throughout his career, Dr. Pavlopoulos Konstantin Leo has practiced in various countries, thereby enriching his clinical and theoretical practice with diverse cultural perspectives. These experiences have enabled him to work with populations with specific needs and to develop therapeutic approaches tailored to distinct cultural contexts. Skills and Expertise Dr. Pavlopoulos Konstantin Leo is renowned for his expertise in cognitive and behavioral therapies, analytical psychotherapy, and crisis interventions. His integrative approach combines modern and traditional techniques, ensuring personalized and effective care for his patients. Human Understanding His passion for the study of human behavior and his natural empathy allow him to establish trusting relationships with his patients. Dr. Pavlopoulos Konstantin Leo excels in active listening and empathetic communication, essential skills for helping his patients overcome their mental and emotional challenges. What is the Role of a Psychiatrist? A psychiatrist is a medical doctor specializing in psychiatry, and in Switzerland, also in psychotherapy. Their field of expertise includes the prevention, diagnosis, and treatment of mental disorders. I offer assessments and management of various issues related to psychological suffering: - Anxiety - Depressive states - Insomnia - Emotional difficulties related to stress factors - Relational difficulties (couple, family, work, etc.) - Professional burnout (burnout, boreout) - Personality disorders - Psychoses - Addiction/dependence on substances/medications - Advanced age: retirement, cognitive disorders including memory issues - Migration-related problems - Post-traumatic stress disorder - Questions about sexuality or gender identity Making an Appointment with a Psychiatrist-Psychotherapist in the Canton of Fribourg Several reasons may lead to consulting a psychiatrist in the canton of Fribourg: - Mental disorders (depression, anxiety, insomnia, bipolar disorder, psychoses including schizophrenia, etc.) - Difficulties related to physical symptoms: chronic pain, persistent fatigue, eating disorders, etc. - Relational problems - Substance addictions (alcohol, drugs) or gambling addiction - Stress management As an FMH psychiatrist and psychotherapist, I am trained in systemic orientation psychotherapy. However, I adapt my practice on a case-by-case basis to provide individualized follow-up, taking into account the psychological, social, and biological specifics of your problem. My role as a psychiatrist-psychotherapist is to help you find new perspectives and best integrate them into your daily life. By consulting a psychiatrist-psychotherapist, you can share your difficulties freely and without judgment in a dedicated, privileged, and confidential place. We build quality and trusting relationships to effectively work towards your well-being.

Recognized by ASCA and EMR. Refunded by most of the complementary insurances. Shiatsu an acknowledged method of complementary therapy. Numerous research studies prove the efficacy of Shiatsu. Learn more, visit my Website www.shiatsu-energie-lausanne.ch Other therapy methods proposed : • Libération du Péricarde - very efficient for symptoms after big stress events, strong emotions or emotionel shocks • Cranio-Sacral Therapy - offers a very deep relaxation and brings back the primary respiration to all body parts Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not just with the physical body, but also with the psychological, emotional and spiritual aspects of being. Shiatsu originated in Japan from traditional Chinese medicine, with influences from more recent Western therapies. Although shiatsu means ‘finger pressure’ in Japanese, in practice a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and maintain health and well-being. Shiatsu is suitable for every class of age. QI GONG : Course for Beginners and advanced: Monday 17h45 - 19h00 à Lausanne Tuesday 9h30 - 10h45 à Romanel Thursday 17h45 - 19h00 à Lausanne Address: Romanel: Salle de Rythmique au collège des Esserpys, Chemin du Taulard 22, 1032 Romanel-sur-Lausanne, Lausanne : Aïkido Dojo, Avenue de Provence 10, 1007 Lausanne Qi Gong is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy and martial arts, qigong is traditionally viewed as a practice to cultivate and balance the Qi or "life energy". Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Qigong is now practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine and self-healing, alternative medicine, meditation and self-cultivation and training for matial arts. Website: http://www.shiatsu-energie-lausanne.ch/cours_de_qi_gong.htm Facebook: Facebook: https://www.facebook.com/Qi.Gong.Marion.Sonnleitner/

suite à un avc j'ai été suivi pendant 3 semaines. l'accompagnement est global ainsi qu'individualisé. les thérapies sont stimulantes et adaptées. chacun peut suivre sa voie selon ses possibilités et sa motivation. l'écoute est bienveillante.

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

Erstaunlicher Ort mit qualifizierten Fachleuten, die bereit sind, den besten Service zu bieten. herzlich, freundlich und ich bemerkte, wie sie alles mit Zuneigung tun. Für meinen chirurgischen Eingriff könnte es keinen besseren Ort geben. Danke, Team Visp Spital, ihr seid großartig.

Mathilde Rohrbasser is a multi-talented professional: She is a medium, an energy therapist and a nurse specialising in palliative care. Thanks to her varied skills, she offers holistic, personalised support. • Psychic readings: Mathilde uses her psychic abilities to identify imbalances in health, relationships and professional life. She provides practical tools to help her clients regain balance and become empowered. • Mediumship: As a medium, Mathilde transmits messages from the deceased, helping her clients to find peace and move through the grieving process. Her experience in palliative care enriches her approach, offering empathetic and understanding support. • Energy care: Mathilde helps to restore her clients' physical, emotional and energetic balance. Her aim is always to empower the person, giving them the means to maintain that balance themselves. Mathilde Rohrbasser is renowned for her honesty, discretion and ability to support and co-create with her clients. She is committed to offering caring and respectful support, promoting the well-being and autonomy of each individual.

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Hirslanden is committed to high-quality, responsible and efficiently integrated healthcare that focuses on the needs of the individual. Working together with private and public cooperation partners, the Hirslanden Group prioritises ongoing development of the Continuum of Care concept. From birth to old age, from prevention to healing, Hirslanden is always there, both on a physical and digital level. Hirslanden differentiates itself from the rest of the market as a service provider with first-class medical and service quality, which is guaranteed by highly qualified independent specialists with years of experience who offer excellent care and services. Interdisciplinary medical centres of expertise, specialised institutes and competent cooperation partners enable optimal, personalised diagnosis and treatment, regardless of case complexity, in both inpatient and outpatient contexts. The Hirslanden Group operates 17 hospitals in 10 cantons, many of which have an emergency department. It also operates 5 outpatient surgery centres, 18 radiology and 6 radiotherapy institutes. The Group has 2,515 partner doctors and 11,025 employees, 551 of whom are permanently employed doctors. Hirslanden is the largest medical network in Switzerland. In the 2021/22 financial year, the Group generated turnover of CHF 1,885 million. As at 31 March 2022, the Group had treated 109,624 patients for a total of 472,301 inpatient days. The patient mix consists of 51.3% patients with basic insurance, 28.2% with semi-private insurance and 20.5% with private insurance. The Hirslanden Group was formed in 1990 through the merger of several hospitals. Since 2007, it has been part of the international hospital group Mediclinic International plc, which is listed on the London Stock Exchange.