At the origin of the Feldenkrais Method: Moshe Feldenkrais (1904 - 1984): Born in Russia, studied physics in Paris. He was assistant to Frédéric Joliot-Curie and then to Paul Langevin. A pioneer of Judo in France and Great Britain, he specialized in psychomotricity problems. He taught at Tel Aviv University and made his method known through numerous courses and seminars in America and Europe, in particular at the Pitié-Salpétrière hospital in Paris. Yann Baud: Practitioner with a degree in the Feldenkrais method Embodied Life Certified Practitioner Composer Certified member of the Swiss Feldenkrais Association and MEfit Quality Label Practice in Geneva since 1986, in the form of individual lessons, groups, internships and collaboration with various institutions. The Feldenkrais Method: An approach to oneself and its relation to the world through body movement and attention. Through hundreds of different lessons, experimenting with the countless possibilities of human movements, the Feldenkrais practitioner offers the student movements that they are invited to explore at their own pace, in a comfortable amplitude, paying attention. to his bodily sensations, to his breathing, to his supports, to the effects of gravity, to space, to his thoughts, to his feelings, to the relations between the nervous system, the skeleton, the muscles and the environment in all its aspects. The Feldenkrais Method creates the conditions for "awareness through movement": when something in us perceives that what is being experienced is deeply interesting and meaningful, there is a harmonious change that comes from within and amazes us. What the Feldenkrais Method will do for you: The benefits of this approach can be numerous: better quality of movement and posture, more strength and flexibility, physical and mental well-being, better adaptation to stress and to life in general. By improving breathing, the body is better oxygenated and vitality increases accordingly. The kinesthetic sense is refined, the person becomes aware of the way in which his patterns are formed and can thus modify them more easily.

Le Dr st Léger est à l’écoute du patient, de ses besoins, et ne pousse pas à la consommation

Dr Patrick Gillmann, MD, FMH Specialist in Angiology , currently consults at Rue de Lausanne 53, 1020 Renens , and will soon be seeing patients in his interdisciplinary medical practice in the city center of Lausanne . He offers specialized vascular consultations for the diagnosis , treatment , and follow-up of vascular diseases affecting the veins, arteries, and blood circulation , including a comprehensive vascular assessment with ultrasound and Doppler . Scope of Angiology Services • Varicose veins and chronic venous insufficiency • Deep vein thrombosis (DVT) and superficial venous thrombosis • Peripheral arterial disease (PAD) of the lower limbs • Chronic wounds, venous and arterial ulcers • Leg pain, cramps , heavy legs • Venous and arterial circulatory disorders • Erectile dysfunction of vascular origin • Vascular malformations • Assessment of cardiovascular risk factors (arterial hypertension, hypercholesterolemia, diabetes, smoking) Vascular Examinations Performed in the Practice • Vascular ultrasound • Arterial and venous Doppler • Comprehensive circulatory assessment • Preoperative evaluation • Post-interventional vascular follow-up Treatments and Interventions Offered Based on the results of the vascular assessment, Dr Gillmann, FMH Angiologist , offers a personalized treatment approach , including: • Individualized medical follow-up • Outpatient phlebological treatments under local anesthesia • Endovenous laser treatment for varicose veins (outpatient procedure performed in the practice) • Aesthetic and medical sclerotherapy • Referral for outpatient arterial interventions (performed in specialized centers outside the practice)

My holistic approach stands out for its ability to consider the individual as a whole, taking into account physical, mental, emotional, and behavioral dimensions, as well as personal and professional aspects. Rather than limiting myself to treating symptoms, I focus on identifying and addressing the underlying causes of imbalances, thereby fostering lasting well-being and profound transformation in all areas of your life. I use a combination of coaching, sophrology, and NLP, which allows me to offer personalized and effective solutions in various fields: Well-being, stress, and emotion management: • Stress management • Burnout management • Sleep • Pregnancy Personal and relational support: • Toxic relationships and narcissistic abuse • Atypical personalities: High potential, hypersensitivity, and ADHD Well-being and sports performance: • Mental preparation Well-being and professional performance: • Corporate settings • Entrepreneurs and individuals Well-being and academic performance: • High school and college students Training and programs: Training sessions (focused on stress and burnout, integrating data from neuroscience and scientific research) are available on topics such as toxic relationships, narcissistic abuse, sleep, stress management, and burnout. There are also 10-session programs dedicated to specific topics: • SleepWell for improving sleep • StressOut to relieve stress • RebondVital to restore energy after professional exhaustion • Renouveau de soi to enhance self-confidence and self-esteem • MindPrep for mental preparation for various situations such as sports competitions, childbirth, exams, job interviews, and surgical procedures. 4o mini

j'ai fait le pithon de la fournèse avec mes semelles orthopédiques: au top!!

J’y vais depuis plusieurs années env. toutes les 6 semaines (principalement pour le dos et le genou ) et elle me fait un bien fou. Elle arrive toujours à cerner le(s) problème(s), à remettre en place ce qui doit l’être et ainsi, à rééquilibrer le corps. On se sent tellement mieux après! Je la recommande vivement.