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Assessment in Ticino (Canton)

: 139 Entries
 Closed until Monday at 9:00 AM
Fast Fit Bellinzona

Rating 5.0 of 5 stars from 1 rating

Fast Fit Bellinzona

Via Codeborgo 1, 6500 Bellinzona
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

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Personal TrainingFitness centerAerobics
Via Codeborgo 1, 6500 Bellinzona
Personal TrainingFitness centerAerobics
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

Rating 5.0 of 5 stars from 1 rating

 Closed until Monday at 9:00 AM
 Closed until Monday at 8:00 AM
J.Clever SA | Impianti fotovoltaici di design

J.Clever SA | Impianti fotovoltaici di design

Via Luserte Sud 8, 6572 Quartino
J Clever - The Energy of Tomorrow

Build Your Energy Future Discover how innovation and experience merge in our state-of-the-art photovoltaic systems. Turn every ray of sunlight into a step towards a sustainable future. Join the renewable energy revolution. LEARN MORE Discover Solar Energy Solar energy is shaping the future of sustainable energy. In this section, we explore how photovoltaic panels capture sunlight and transform it into clean energy. Learn more about the benefits of solar energy, its environmental impact, and how it can reduce your carbon footprint. Our Commitments for Your Solar Success Maximizing Return on Investment : Choosing solar energy is a step toward a sustainable future. With the support of our expert and dedicated designers, we ensure that your decision is not only well-informed and forward-thinking but also optimized to maximize your return on investment. Long-Term Warranty : We believe in the durability and reliability of our systems. Our thorough assessment of your roof's health and constant monitoring ensure that every photovoltaic system maintains its effectiveness and efficiency over time. Continuous Support : Our commitment doesn't end with project completion. We provide ongoing support, ensuring each system operates at its best and adapts to future developments. Our strength lies in building lasting relationships and supporting our clients at every step of their solar energy journey.

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Solar energyPhotovoltaics Solar panelAlternative energyEnergy consultingHeat pumps
Via Luserte Sud 8, 6572 Quartino
Solar energyPhotovoltaics Solar panelAlternative energyEnergy consultingHeat pumps
J Clever - The Energy of Tomorrow

Build Your Energy Future Discover how innovation and experience merge in our state-of-the-art photovoltaic systems. Turn every ray of sunlight into a step towards a sustainable future. Join the renewable energy revolution. LEARN MORE Discover Solar Energy Solar energy is shaping the future of sustainable energy. In this section, we explore how photovoltaic panels capture sunlight and transform it into clean energy. Learn more about the benefits of solar energy, its environmental impact, and how it can reduce your carbon footprint. Our Commitments for Your Solar Success Maximizing Return on Investment : Choosing solar energy is a step toward a sustainable future. With the support of our expert and dedicated designers, we ensure that your decision is not only well-informed and forward-thinking but also optimized to maximize your return on investment. Long-Term Warranty : We believe in the durability and reliability of our systems. Our thorough assessment of your roof's health and constant monitoring ensure that every photovoltaic system maintains its effectiveness and efficiency over time. Continuous Support : Our commitment doesn't end with project completion. We provide ongoing support, ensuring each system operates at its best and adapts to future developments. Our strength lies in building lasting relationships and supporting our clients at every step of their solar energy journey.

 Closed until Monday at 8:00 AM
 Closed until Monday at 9:00 AM
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

 Closed until Monday at 9:00 AM
 Closed until Monday at 8:00 AM
Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Moree 3, 6850 Mendrisio
Personal TrainingFitness centerAerobics

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

 Closed until Monday at 8:00 AM
 Closed until tomorrow at 9:00 AM
Fit Evolution Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fit Evolution Giubiasco

Via Campagna 2E, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Campagna 2E, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Closed until tomorrow at 9:00 AM
 Closed until Monday at 7:00 AM
AFOR CASTOR Sagl

AFOR CASTOR Sagl

Via Industria 4, 6532 Castione

Company specialized in forestry work and wood sales. SERVICES • EXTREE – the specialized service for the felling of tall trees, the first Urban Forestry process tested with over 1,500 special felling operations throughout Ticino (intervention also possible with special vehicles and equipment). • Home delivery of firewood and stacking services. • Specialized debarking of logs. • Stump grinding. • Snow removal. • Tree assessments and analyses for tall trees: stability evaluations (VTA) for the care and management of trees. • Forestry work and land clearing: tree felling, timber extraction, and green space maintenance with specialized machinery. • Natural engineering: natural structures for stability and safety, harmoniously integrated into landscapes and ensuring hydrological protection. • Creation and maintenance of biotopes and wetlands: restoration of dry meadows, ponds, and lakeshores. • Wood transport and processing: debarking, transport, and processing of logs and branches. • Playground construction: handcrafted playground design using local wood and safety materials. • Custom fences: tailor-made fences using local wood and metal materials. PRODUCTS - Firewood : Available in logs, stères, or cut to size (50, 33, or 25 cm) for domestic heating. - Chestnut wood : Resistant to fungi and insects, ideal for both outdoor and indoor use due to its distinctive grain. - Urban furniture : Tables, benches, flower pots, and design elements for indoor and outdoor use, crafted from high-quality wood. - Energy wood : Logs processed into wood chips for energy production in chip-heating power plants.

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Forest warden'sFirewood
Via Industria 4, 6532 Castione
Forest warden'sFirewood

Company specialized in forestry work and wood sales. SERVICES • EXTREE – the specialized service for the felling of tall trees, the first Urban Forestry process tested with over 1,500 special felling operations throughout Ticino (intervention also possible with special vehicles and equipment). • Home delivery of firewood and stacking services. • Specialized debarking of logs. • Stump grinding. • Snow removal. • Tree assessments and analyses for tall trees: stability evaluations (VTA) for the care and management of trees. • Forestry work and land clearing: tree felling, timber extraction, and green space maintenance with specialized machinery. • Natural engineering: natural structures for stability and safety, harmoniously integrated into landscapes and ensuring hydrological protection. • Creation and maintenance of biotopes and wetlands: restoration of dry meadows, ponds, and lakeshores. • Wood transport and processing: debarking, transport, and processing of logs and branches. • Playground construction: handcrafted playground design using local wood and safety materials. • Custom fences: tailor-made fences using local wood and metal materials. PRODUCTS - Firewood : Available in logs, stères, or cut to size (50, 33, or 25 cm) for domestic heating. - Chestnut wood : Resistant to fungi and insects, ideal for both outdoor and indoor use due to its distinctive grain. - Urban furniture : Tables, benches, flower pots, and design elements for indoor and outdoor use, crafted from high-quality wood. - Energy wood : Logs processed into wood chips for energy production in chip-heating power plants.

 Closed until Monday at 7:00 AM
 Closed until Monday at 1:30 PM
Alba Advisors SA

Alba Advisors SA

Via Adriana Ramelli 5, 6900 Lugano
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Audit firmTax adviceBusiness consultancy
 Closed until Monday at 8:30 AM
Centro Psicoterapia Applicata Lic. psic. Luca Fongaro

Centro Psicoterapia Applicata Lic. psic. Luca Fongaro

Via Borghetto 1C, 6512 Giubiasco
Centro Psicoterapia Applicata di Giubiasco: Dove il Benessere Trova Strada

Welcome to the Applied Psychotherapy Center in Giubiasco, a cutting-edge institution in the field of psychology, psychotherapy, and education. Founded on principles of excellence and innovation, we are committed to providing targeted and timely solutions to meet the needs of our clients while carefully considering cost management. Our Unique Experience With years of experience in the psychology and psychotherapy sector, the Applied Psychotherapy Center in Giubiasco stands out for its deep expertise and knowledge. Our professionals are chosen among the best experts in the field, each possessing extensive training and specialization in various areas of mental health. Our Commitment to Solution The mission of our center is clear: to provide effective solutions that address our patients' needs in the shortest possible time. We understand the importance of resolving psychological challenges swiftly and efficiently, contributing to the overall well-being of our patients and enabling them to face life's challenges with greater resilience. Balancing Efficiency and Economy We are mindful of the importance of cost-effectiveness for our patients. For this reason, we tirelessly work to find solutions that are highly effective without burdening our patients financially. We believe that quality care should be accessible and sustainable for all those in need. Access Process and Reimbursements To access our center's services and benefit from reimbursements from the basic health insurance, a prescription from your primary care physician is required. This requirement is aimed at ensuring a multidisciplinary approach and comprehensive patient care. Once the prescription is provided, our team of highly qualified professionals will be ready to welcome you and guide you through the care journey. In summary, the Applied Psychotherapy Center in Giubiasco represents a beacon of excellence in the mental health landscape. Our experience, commitment to solution, attention to economic efficiency, and multidisciplinary approach set us apart as a reliable partner in your journey towards psychological well-being. We are here to offer the support you need, when you need it. Join us at the Applied Psychotherapy Center in Giubiasco and discover a new way to face life's challenges with confidence and resilience.

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Psychotherapy (General)Psychological counselingPsychologyPsychotherapy (Psychological psychotherapists)
Via Borghetto 1C, 6512 Giubiasco
Psychotherapy (General)Psychological counselingPsychologyPsychotherapy (Psychological psychotherapists)
Centro Psicoterapia Applicata di Giubiasco: Dove il Benessere Trova Strada

Welcome to the Applied Psychotherapy Center in Giubiasco, a cutting-edge institution in the field of psychology, psychotherapy, and education. Founded on principles of excellence and innovation, we are committed to providing targeted and timely solutions to meet the needs of our clients while carefully considering cost management. Our Unique Experience With years of experience in the psychology and psychotherapy sector, the Applied Psychotherapy Center in Giubiasco stands out for its deep expertise and knowledge. Our professionals are chosen among the best experts in the field, each possessing extensive training and specialization in various areas of mental health. Our Commitment to Solution The mission of our center is clear: to provide effective solutions that address our patients' needs in the shortest possible time. We understand the importance of resolving psychological challenges swiftly and efficiently, contributing to the overall well-being of our patients and enabling them to face life's challenges with greater resilience. Balancing Efficiency and Economy We are mindful of the importance of cost-effectiveness for our patients. For this reason, we tirelessly work to find solutions that are highly effective without burdening our patients financially. We believe that quality care should be accessible and sustainable for all those in need. Access Process and Reimbursements To access our center's services and benefit from reimbursements from the basic health insurance, a prescription from your primary care physician is required. This requirement is aimed at ensuring a multidisciplinary approach and comprehensive patient care. Once the prescription is provided, our team of highly qualified professionals will be ready to welcome you and guide you through the care journey. In summary, the Applied Psychotherapy Center in Giubiasco represents a beacon of excellence in the mental health landscape. Our experience, commitment to solution, attention to economic efficiency, and multidisciplinary approach set us apart as a reliable partner in your journey towards psychological well-being. We are here to offer the support you need, when you need it. Join us at the Applied Psychotherapy Center in Giubiasco and discover a new way to face life's challenges with confidence and resilience.

 Closed until Monday at 8:30 AM
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 Closed until Monday at 9:00 AM
Fast Fit Bellinzona

Rating 5.0 of 5 stars from 1 rating

Fast Fit Bellinzona

Via Codeborgo 1, 6500 Bellinzona
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

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Personal TrainingFitness centerAerobics
Via Codeborgo 1, 6500 Bellinzona
Personal TrainingFitness centerAerobics
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

Rating 5.0 of 5 stars from 1 rating

 Closed until Monday at 9:00 AM
 Closed until Monday at 8:00 AM
J.Clever SA | Impianti fotovoltaici di design

J.Clever SA | Impianti fotovoltaici di design

Via Luserte Sud 8, 6572 Quartino
J Clever - The Energy of Tomorrow

Build Your Energy Future Discover how innovation and experience merge in our state-of-the-art photovoltaic systems. Turn every ray of sunlight into a step towards a sustainable future. Join the renewable energy revolution. LEARN MORE Discover Solar Energy Solar energy is shaping the future of sustainable energy. In this section, we explore how photovoltaic panels capture sunlight and transform it into clean energy. Learn more about the benefits of solar energy, its environmental impact, and how it can reduce your carbon footprint. Our Commitments for Your Solar Success Maximizing Return on Investment : Choosing solar energy is a step toward a sustainable future. With the support of our expert and dedicated designers, we ensure that your decision is not only well-informed and forward-thinking but also optimized to maximize your return on investment. Long-Term Warranty : We believe in the durability and reliability of our systems. Our thorough assessment of your roof's health and constant monitoring ensure that every photovoltaic system maintains its effectiveness and efficiency over time. Continuous Support : Our commitment doesn't end with project completion. We provide ongoing support, ensuring each system operates at its best and adapts to future developments. Our strength lies in building lasting relationships and supporting our clients at every step of their solar energy journey.

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Solar energyPhotovoltaics Solar panelAlternative energyEnergy consultingHeat pumps
Via Luserte Sud 8, 6572 Quartino
Solar energyPhotovoltaics Solar panelAlternative energyEnergy consultingHeat pumps
J Clever - The Energy of Tomorrow

Build Your Energy Future Discover how innovation and experience merge in our state-of-the-art photovoltaic systems. Turn every ray of sunlight into a step towards a sustainable future. Join the renewable energy revolution. LEARN MORE Discover Solar Energy Solar energy is shaping the future of sustainable energy. In this section, we explore how photovoltaic panels capture sunlight and transform it into clean energy. Learn more about the benefits of solar energy, its environmental impact, and how it can reduce your carbon footprint. Our Commitments for Your Solar Success Maximizing Return on Investment : Choosing solar energy is a step toward a sustainable future. With the support of our expert and dedicated designers, we ensure that your decision is not only well-informed and forward-thinking but also optimized to maximize your return on investment. Long-Term Warranty : We believe in the durability and reliability of our systems. Our thorough assessment of your roof's health and constant monitoring ensure that every photovoltaic system maintains its effectiveness and efficiency over time. Continuous Support : Our commitment doesn't end with project completion. We provide ongoing support, ensuring each system operates at its best and adapts to future developments. Our strength lies in building lasting relationships and supporting our clients at every step of their solar energy journey.

 Closed until Monday at 8:00 AM
 Closed until Monday at 9:00 AM
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

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Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

 Closed until Monday at 9:00 AM
 Closed until Monday at 8:00 AM
Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

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Personal TrainingFitness centerAerobics
Via Moree 3, 6850 Mendrisio
Personal TrainingFitness centerAerobics

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

 Closed until Monday at 8:00 AM
 Closed until tomorrow at 9:00 AM
Fit Evolution Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fit Evolution Giubiasco

Via Campagna 2E, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Campagna 2E, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Closed until tomorrow at 9:00 AM
 Closed until Monday at 7:00 AM
AFOR CASTOR Sagl

AFOR CASTOR Sagl

Via Industria 4, 6532 Castione

Company specialized in forestry work and wood sales. SERVICES • EXTREE – the specialized service for the felling of tall trees, the first Urban Forestry process tested with over 1,500 special felling operations throughout Ticino (intervention also possible with special vehicles and equipment). • Home delivery of firewood and stacking services. • Specialized debarking of logs. • Stump grinding. • Snow removal. • Tree assessments and analyses for tall trees: stability evaluations (VTA) for the care and management of trees. • Forestry work and land clearing: tree felling, timber extraction, and green space maintenance with specialized machinery. • Natural engineering: natural structures for stability and safety, harmoniously integrated into landscapes and ensuring hydrological protection. • Creation and maintenance of biotopes and wetlands: restoration of dry meadows, ponds, and lakeshores. • Wood transport and processing: debarking, transport, and processing of logs and branches. • Playground construction: handcrafted playground design using local wood and safety materials. • Custom fences: tailor-made fences using local wood and metal materials. PRODUCTS - Firewood : Available in logs, stères, or cut to size (50, 33, or 25 cm) for domestic heating. - Chestnut wood : Resistant to fungi and insects, ideal for both outdoor and indoor use due to its distinctive grain. - Urban furniture : Tables, benches, flower pots, and design elements for indoor and outdoor use, crafted from high-quality wood. - Energy wood : Logs processed into wood chips for energy production in chip-heating power plants.

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Forest warden'sFirewood
Via Industria 4, 6532 Castione
Forest warden'sFirewood

Company specialized in forestry work and wood sales. SERVICES • EXTREE – the specialized service for the felling of tall trees, the first Urban Forestry process tested with over 1,500 special felling operations throughout Ticino (intervention also possible with special vehicles and equipment). • Home delivery of firewood and stacking services. • Specialized debarking of logs. • Stump grinding. • Snow removal. • Tree assessments and analyses for tall trees: stability evaluations (VTA) for the care and management of trees. • Forestry work and land clearing: tree felling, timber extraction, and green space maintenance with specialized machinery. • Natural engineering: natural structures for stability and safety, harmoniously integrated into landscapes and ensuring hydrological protection. • Creation and maintenance of biotopes and wetlands: restoration of dry meadows, ponds, and lakeshores. • Wood transport and processing: debarking, transport, and processing of logs and branches. • Playground construction: handcrafted playground design using local wood and safety materials. • Custom fences: tailor-made fences using local wood and metal materials. PRODUCTS - Firewood : Available in logs, stères, or cut to size (50, 33, or 25 cm) for domestic heating. - Chestnut wood : Resistant to fungi and insects, ideal for both outdoor and indoor use due to its distinctive grain. - Urban furniture : Tables, benches, flower pots, and design elements for indoor and outdoor use, crafted from high-quality wood. - Energy wood : Logs processed into wood chips for energy production in chip-heating power plants.

 Closed until Monday at 7:00 AM
 Closed until Monday at 1:30 PM
Alba Advisors SA

Alba Advisors SA

Via Adriana Ramelli 5, 6900 Lugano
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Audit firmTax adviceBusiness consultancy
 Closed until Monday at 8:30 AM
Centro Psicoterapia Applicata Lic. psic. Luca Fongaro

Centro Psicoterapia Applicata Lic. psic. Luca Fongaro

Via Borghetto 1C, 6512 Giubiasco
Centro Psicoterapia Applicata di Giubiasco: Dove il Benessere Trova Strada

Welcome to the Applied Psychotherapy Center in Giubiasco, a cutting-edge institution in the field of psychology, psychotherapy, and education. Founded on principles of excellence and innovation, we are committed to providing targeted and timely solutions to meet the needs of our clients while carefully considering cost management. Our Unique Experience With years of experience in the psychology and psychotherapy sector, the Applied Psychotherapy Center in Giubiasco stands out for its deep expertise and knowledge. Our professionals are chosen among the best experts in the field, each possessing extensive training and specialization in various areas of mental health. Our Commitment to Solution The mission of our center is clear: to provide effective solutions that address our patients' needs in the shortest possible time. We understand the importance of resolving psychological challenges swiftly and efficiently, contributing to the overall well-being of our patients and enabling them to face life's challenges with greater resilience. Balancing Efficiency and Economy We are mindful of the importance of cost-effectiveness for our patients. For this reason, we tirelessly work to find solutions that are highly effective without burdening our patients financially. We believe that quality care should be accessible and sustainable for all those in need. Access Process and Reimbursements To access our center's services and benefit from reimbursements from the basic health insurance, a prescription from your primary care physician is required. This requirement is aimed at ensuring a multidisciplinary approach and comprehensive patient care. Once the prescription is provided, our team of highly qualified professionals will be ready to welcome you and guide you through the care journey. In summary, the Applied Psychotherapy Center in Giubiasco represents a beacon of excellence in the mental health landscape. Our experience, commitment to solution, attention to economic efficiency, and multidisciplinary approach set us apart as a reliable partner in your journey towards psychological well-being. We are here to offer the support you need, when you need it. Join us at the Applied Psychotherapy Center in Giubiasco and discover a new way to face life's challenges with confidence and resilience.

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Psychotherapy (General)Psychological counselingPsychologyPsychotherapy (Psychological psychotherapists)
Via Borghetto 1C, 6512 Giubiasco
Psychotherapy (General)Psychological counselingPsychologyPsychotherapy (Psychological psychotherapists)
Centro Psicoterapia Applicata di Giubiasco: Dove il Benessere Trova Strada

Welcome to the Applied Psychotherapy Center in Giubiasco, a cutting-edge institution in the field of psychology, psychotherapy, and education. Founded on principles of excellence and innovation, we are committed to providing targeted and timely solutions to meet the needs of our clients while carefully considering cost management. Our Unique Experience With years of experience in the psychology and psychotherapy sector, the Applied Psychotherapy Center in Giubiasco stands out for its deep expertise and knowledge. Our professionals are chosen among the best experts in the field, each possessing extensive training and specialization in various areas of mental health. Our Commitment to Solution The mission of our center is clear: to provide effective solutions that address our patients' needs in the shortest possible time. We understand the importance of resolving psychological challenges swiftly and efficiently, contributing to the overall well-being of our patients and enabling them to face life's challenges with greater resilience. Balancing Efficiency and Economy We are mindful of the importance of cost-effectiveness for our patients. For this reason, we tirelessly work to find solutions that are highly effective without burdening our patients financially. We believe that quality care should be accessible and sustainable for all those in need. Access Process and Reimbursements To access our center's services and benefit from reimbursements from the basic health insurance, a prescription from your primary care physician is required. This requirement is aimed at ensuring a multidisciplinary approach and comprehensive patient care. Once the prescription is provided, our team of highly qualified professionals will be ready to welcome you and guide you through the care journey. In summary, the Applied Psychotherapy Center in Giubiasco represents a beacon of excellence in the mental health landscape. Our experience, commitment to solution, attention to economic efficiency, and multidisciplinary approach set us apart as a reliable partner in your journey towards psychological well-being. We are here to offer the support you need, when you need it. Join us at the Applied Psychotherapy Center in Giubiasco and discover a new way to face life's challenges with confidence and resilience.

 Closed until Monday at 8:30 AM
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