Uno studio dove l’alta professionalità si sposa con puntualità, disponibilità, igiene ineccepibile e gentilezza. Lo consiglio vivamente.

Rolfing is an effective form of body work that works on the fascia and reorganizes your body. We work manually, with movement, the perception trains and improves it.

Welcome to the Practice of Dr. J. M. Häfner in Dietikon, Limmattal – Your Specialist in General Internal Medicine and Chiropractic At our modern practice in Dietikon, we offer a comprehensive range of medical services in General Internal Medicine and Chiropractic care. Dr. J. M. Häfner is an expert in manual therapy, specializing in the treatment of back and joint pain. Our Services at a Glance: • General Health Check-ups • Traffic Medical Examinations for categories 1 and 2 (cars, trucks, taxis) • Diving Examinations and Travel Consultations • Vaccination Advice and Minor Surgical Procedures , such as wound stitching • Emergency Care Areas of Expertise and Specializations: Dr. Häfner treats a wide range of conditions in the following medical fields: • Cardiology (Heart and Circulatory System) • Pulmonology (Lung Health) • Endocrinology (Hormonal Disorders) • Gastroenterology (Digestive System) • Rheumatology (Musculoskeletal Health) • Angiology (Blood Vessels) • Ear, Nose, and Throat Medicine • Dermatology (Skin Conditions) State-of-the-Art Diagnostics On-Site: We utilize advanced diagnostic methods to ensure accurate diagnoses, including: • Electrocardiogram (ECG) • Blood Tests • Ergometry • Spirometry • Allergy Prick Testing • Microscopic Urine Examinations Our in-house pharmacy is stocked with essential medications, allowing you to receive necessary treatments directly at our practice. Your Health in Trusted Hands Dr. Häfner brings years of experience as a general practitioner and in manual therapy for back and joint pain. He also participates in the LimmiMed family doctor model , ensuring continuous and personalized care for his patients. Book your appointment today at our practice in Dietikon, Limmattal, and experience expert and compassionate medical care.

Depuis l'écoute aux soins, parfait

Allegra – it’s great to have you here! Does it bother you that your dog pulls strongly on the leash instead of walking calmly by your side? Do you hesitate to let them off the leash because they don’t reliably come back when called or start chasing things? Do you often find walks with your dog stressful because they bark furiously at other dogs and people, forcing you to avoid any contact? Do your neighbors complain because your dog barks endlessly when left alone at home? Do you avoid inviting visitors because your dog barks aggressively at them? Are you worried that your dog might bite in uncontrolled situations? Are you dealing with other challenges with your dog and looking for comprehensive and effective training for both of you? Or do you have a puppy or a young dog going through puberty, and you just want to do everything right? Then you are in the right place! Because I’ve been there, too. Luckily, I found competent help, and today, I am here to help you as well. If you want to address and permanently solve the small and big problems with your dog, to grow together and become an unbeatable, happy team, contact me to schedule a free, no-obligation initial consultation. I work in the Upper Engadin region and offer you and your dog a complete, practical, and tailor-made individual coaching program based on a clear training plan tailored to your needs. Book your appointment today! My Approach 4-Pfoten Coaching is a different kind of dog training school, based on a holistic approach. As a coach for human-dog teams, I dedicate my work to both the dog and the person. Whether your dog barks furiously on the leash, at the garden gate, behind the window, or at the door, attacks people or other dogs, chases animals, cars, bicycles, or joggers, barks at visitors, or ignores your call while off-leash... you’re in the right place! I will show you how to achieve all your goals and wishes, for example: • Taking your dog anywhere without any worries; • Meeting other dogs or people without stress or fear; • Letting your dog into the garden without constant barking; • Having a relaxed dog that focuses on you and walks calmly on a loose leash; • Letting your dog run free without worries, knowing they will reliably come back even in distracting situations. My Working Method Every human-dog team is supported through personalized individual coaching. During a free, no-obligation initial analysis , consisting of a one-hour walk, I will get to know you and your dog and show you what the path to a more harmonious life together could look like. If you decide to work with me, you will receive: • A customized training plan for you and your dog to achieve your goals; • Dedicated 1:1 coaching , conducted in a suitable location, at your home, or online via Zoom; • Mindset coaching to support your personal development and improve your relationship with your dog; • Access to a private online member area , filled with valuable information about living with your dog; • Support between sessions via Zoom, phone, or WhatsApp; • Video analysis of your personal training sessions; • The opportunity to regularly participate in guided walks , even after completing the program, to reinforce what you’ve learned with other teams and gain new experiences (e.g., taking a cable car ride with your dog). Schedule your free initial consultation today! About Me My name is Nici (Nicole) Pirola, and I live with my husband, our dog Mia, and four cats in Bever, in the beautiful Engadin region. I decided to pursue training in Germany as a dog trainer specializing in problematic dogs, to help other human-dog teams facing similar challenges. I know how stressful and exhausting such situations can be. During my training, I realized that this approach is valuable for every human-dog team, even when there are no major problems, but perhaps there is a need to improve leash manners or correct annoying behaviors. To offer an open and highly personalized approach for every human-dog team, I continuously further my education with experts in the field, both in Italy and abroad.

THIS IS WHAT SEPARATES CHAMPIONS FROM AVERAGE PEOPLE • Mindset A champion mindset is a potent cocktail of core beliefs and positive attitudes that propels individuals towards excellence. It encompasses a growth mindset, where challenges are seen as opportunities, and failures are viewed as stepping stones towards future success through personal development improvement. In tandem, an abundance mindset accompanies a champion's journey. This implies that success is an unlimited resource where everyone can thrive because the person has overcome their limiting beliefs. • The right coach However, even champions require guidance. This is where coaching steps in. An elite performance coach acts as a catalyst, providing personalized strategies to unlock the full potential that lead to the client's inner champion. He prioritizes the expression of leadership skills, builds confidence, sets smart goals and offers a structured path to success thanks to personal development plan. Through targeted life coaching, individuals are equipped with the tools to navigate challenges, harness their strengths, and notice a performance improvement. Ultimately, a champion mindset, complemented by expert coaching, is the blueprint for achieving unparalleled success. With over three decades of experience as a judo trainer, Ouly Reymond is this maximum performance life coach for high achievers who seek a wealth of expertise to guide them towards excellence. His journey in judo has not only shaped his understanding to focus on goals but has also instilled a profound sense of discipline. As a judoka, he's achieved the title of World Vice-Champion master. This accomplishment reflects not only his commitment to personal growth through consistency, patience and perseverance but also his dedication to mastering the principles of peak performance. He's seamlessly blended his martial arts background with a diverse range of experiences, helping individuals transcend their limiting beliefs and unlock their full potential. How ? Because more than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies. That’s why he is the expert that helps people develop a solid discipline for a strong body and mind leading to concrete results. On a mission to impact one million lives, individuals can embark on a transformative journey of personal growth and achievement by following his principles daily. All these combined skills lead to Ouly Reymond’s quote : « While it’s easy to improve an average person, difficult to make someone who is already good very good, it is my strength to transform them into champions when they are already very good. » Ouly collaborated with the best selling author and motivational speaker Brian Tracy on their book, "Succeeding in Business in Any Market.", available here : https://oulyreymond.succeeding-in-business.com/ . This personal development expert is also known for many motivational and inspiring quotes. This powerful collaboration merges Ouly's business expertise with Brian Tracy's extensive knowledge. This book aims to equip successful entrepreneurs, managers and top leaders with the essential strategies, principles, and abundance mindset to lead to fantastic achievements in business and attract money regardless of their niche and market in any economic climate. It will help adopt a growth mindset, successful strategies, and aim to achieve high performance through excellence, leadership qualities and leadership traits that are key to business and personal success and fulfillment. Ouly plans to become a world class influencer, he will launch a podcast named ALPHA PERFORMANCE with Clementina Godwin. His new book : « Build your empire, become an ALPHA » will be published in 2024 while he is on the path to be an inspirational leader as a Tedx speaker. He is definitively the The maximum performance coach for leaders who want to reach their full potential Links: coaching: https://www.maximium-performance.com/ osteopathy: https://osteo-coach-sante.ch/ Books: https://www.maximium-performance.com/books linked in: https://www.linkedin.com/in/oulyreymond/ linktree: https://linktr.ee/oulyreymond FB: https://www.facebook.com/ouly.reymond/ IG: https://instagram.com/oulyreymond_coachenor Tiktok: https://www.tiktok.com/@oulycoach More than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies. As a veteran judo world vice-champion, his peak performance and competitive knowledge are transmitted to help many clients develop a solid discipline for a strong body and mind leading to concrete results. Currently as a maximum performance coach, he now offers an overall service that integrates all of his expertise leading from mindset to successful transformation. Ouly helps people to explore their maximum potential

Aromatherapy at home At the service of your health and well-being for several years, I take the time to listen to you and advise you in order to offer you tailor-made solutions, in : • Aromatherapy • Homeopathy • Schüssler salt Highly effective for a wide range of chronic pains, such as • Headaches • Fatigue • hair loss • Stomach aches • etc. Cupping therapy at home Very effective for back and neck pain and all stress-related symptoms, such as burn-out and depression, as it restores a great deal of physical and mental energy. Gift vouchers available for friends and a loyalty card.