We put all our experience at your service to get you back on your feet - For 30 years! ECVP Lausanne graduate, ASPI member, reimbursed by insurance Emergency care with quick appointment Specific treatments: children, teenagers, adults • All back pain (sciatica, sciatica, headache) • Shoulders, hips, knees, ankles • Postures (balance, correction of walking and running) • Post-operative rehabilitation • Sports & sports rehabilitation • Urgent Care • Venology (Treatment of heavy legs, fight against varicose veins, water retention) • Respiratory physiotherapy • Lymphatic drainage • TMJ (temporomandibular joint), jaw problems, jaw problems, We also speak French & Deutsch

Osteofrey in Uster offers personalized and holistic care tailored to your needs. With years of experience in osteopathy and craniosacral therapy, Sylvia Frey helps relieve physical discomfort and improve your well-being. She takes the time to support you on your journey to better health and balance. Book an appointment and experience how much holistic therapy can do for your well-being. Learn more and get personal advice at Osteofrey .

je vous recommande vivement le cabinet de physiothérapie ProMove , M. Hugo Randanne,est à l'écoute, professionnel, très efficace, d'une grande empathie ! après juste quelques séances une nette amélioration de mes douleurs cervicales qui remontent jusqu'au milieu du crâne ! Nous ne sommes pas un numéro !! en plus très ponctuel ! un grand merci 😊 je leurs souhaite une belle réussite !! bonne journée et week-end Nicole Chassot

At Tatjana Boss in Thun , the human being as a unity of body, mind, and soul is at the center of all work. Many types of pain arise when this balance is disrupted. Energetic blockages or misalignments such as atlas displacement or pelvic imbalance can lead to a wide range of symptoms – from headaches, migraines, and neck stiffness to back pain, tinnitus, fatigue, or difficulty concentrating. Energetic pain therapy addresses exactly these issues: blockages are released, self-healing forces are activated, and the flow of energy is harmonized so that the body can return to its natural balance. An important part of Tatjana Boss’s work is Pranic Healing . This method works on the aura and chakras – the energy centers that supply the physical body with fresh prana. Stress, negative thoughts, or emotional burdens can disturb this energy flow. By cleansing and energizing the chakras, both physical discomfort and energetic congestion can be alleviated. The goal is to stabilize the energy system, promote emotional balance, and increase vitality. Another central offering is spinal and consciousness alignment . Emotions, experiences, and stress are often reflected in the body – especially in the spine. Twists, shifts, or curvatures can contribute to chronic pain and psychological imbalance. Energetic alignment works through the aura and restores the natural order of body, mind, and soul. When the spine returns to its ideal alignment, other discomforts often dissolve as well, allowing the person to regain inner balance. A key component of Tatjana Boss’s therapeutic work is breath therapy and breath massage . Breathing is life – and conscious breathing can positively influence the entire organism. Studies show that slow, deep breathing can reduce symptoms of stress, anxiety, insomnia, and pain. In breath therapy, clients learn to use their breath intentionally to relax the body, reduce pain, and find inner calm. Breath massage supports this process through mindful touch that harmonizes the muscles, organs, and musculoskeletal system. Particularly effective is the simple 2/2/2/2 breathing technique, which can quickly bring peace and grounding – ideal even during early signs of a panic attack. For individuals wishing to resolve deeper emotional patterns, Tatjana Boss offers shadow work . This method focuses on unconscious parts of the personality that have often been suppressed or rejected. Through gentle awareness and integration, a deeper understanding of the self emerges. Shadow work can lead to greater inner freedom, emotional strength, and personal growth – a valuable process for anyone seeking to free themselves from old patterns and burdens. A particularly gentle yet highly effective method is Chiro Trance Hypnosis . This ancient form of hypnosis works entirely without words. Trance is induced through gentle touch – ideal for people who cannot or do not wish to speak about their issues. Since no suggestions are given, clients remain completely free from external influence. In deep relaxation, the body can activate its natural regenerative processes. Chiro Trance Hypnosis can be helpful for stress, exhaustion, psychosomatic complaints, trauma, emotional challenges, burnout, and for strengthening general well-being. All therapeutic methods at Tatjana Boss in Thun share a common goal: restoring natural balance and activating the body’s self-healing abilities . Whether dealing with physical pain, emotional themes, or energetic imbalances, these holistic approaches provide a pathway to greater well-being, clarity, vitality, and inner peace. Anyone seeking deep, sustainable, and personalized support will find at Tatjana Boss a safe space for healing, transformation, and renewal. Here, the whole person is at the heart of the work – for a life in harmony, ease, and health.

Que ce soit pour des consultations d'"entretien" ou lors de soucis ponctuels, à chaque fois de très bons résultats et d'excellentes explications. Genoux, coude et entorse guéris, merci.

Mme Veranneman est très à l’écoute de ses patients et est pleinement investie dans son travail. Elle prend le temps de comprendre chaque situation avec bienveillance et adapte ses soins avec une grande précision. On se sent vraiment entre de bonnes mains !

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care