My holistic approach stands out for its ability to consider the individual as a whole, taking into account physical, mental, emotional, and behavioral dimensions, as well as personal and professional aspects. Rather than limiting myself to treating symptoms, I focus on identifying and addressing the underlying causes of imbalances, thereby fostering lasting well-being and profound transformation in all areas of your life. I use a combination of coaching, sophrology, and NLP, which allows me to offer personalized and effective solutions in various fields: Well-being, stress, and emotion management: • Stress management • Burnout management • Sleep • Pregnancy Personal and relational support: • Toxic relationships and narcissistic abuse • Atypical personalities: High potential, hypersensitivity, and ADHD Well-being and sports performance: • Mental preparation Well-being and professional performance: • Corporate settings • Entrepreneurs and individuals Well-being and academic performance: • High school and college students Training and programs: Training sessions (focused on stress and burnout, integrating data from neuroscience and scientific research) are available on topics such as toxic relationships, narcissistic abuse, sleep, stress management, and burnout. There are also 10-session programs dedicated to specific topics: • SleepWell for improving sleep • StressOut to relieve stress • RebondVital to restore energy after professional exhaustion • Renouveau de soi to enhance self-confidence and self-esteem • MindPrep for mental preparation for various situations such as sports competitions, childbirth, exams, job interviews, and surgical procedures. 4o mini

Parfait ! Je recommande ! ;)

Family business founded in 1875, for 4 generations in Chexbres. Experience, know-how, quality, respect of deadlines and estimates, qualified staff. Federal masters PLASTERY lightweight walls Alba walls false ceilings decoration PAINTING interior and exterior refurbishment, transformations or new, facades, decorative painting (Stucco, lime). PAINTING PAPERS REPAIR SERVICE PERIPHERAL INSULATIONMember of : Fédération Romande des Maîtres Plasterers-Peintres (FRMPP) - Expert in master's and apprentice exams Fédération Vaudoise des Entrepreneurs (FVE) www.fve.ch Lausanne section of plastering and painting companies Specialist member of the Building Valuation Commission of the ECA (Établissement Cantonal d'Assurance) www.eca-vaud.ch

Care and maintenance of real estate: Our wide offer includes all services, private or business, around your home or house. Thus, we undertake their maintenance, care, troubleshooting, maintenance, renewal, including furnishing. Services that make your life more beautiful: We provide a homely atmosphere, create hospitality and create a wonderful ambiance in your home. Do you long for a meal for two, a festive meal with guests or an aperitif riche? May we get you theater tickets, offer our driving service or organize a vacation trip. We take over for you whenever your desire becomes a burden. Everything that makes your everyday life easier: Your well-being is close to our hearts. We take care of a life style and leisure time activities for you and your family that are as free of obstacles as possible. We know the right babysitter and care for your grandchildren. We are also happy to run errands for you. Count on us in every situation! Would you like to know more about us: Do not hesitate and contact us.

Our company is a family business now in its fifth generation. Great importance has always been placed on quality and taste. Creativity and passion are just as important to us as the fine sense of your individual needs. We love plants and do everything to ensure that blooming ideas continue to grow successfully. The garden is like a mirror of our soul. It shows our taste, preferences, and uniqueness in colors, shapes, design, and selection. We help you realize your perfect garden and support you from planning to execution. Our Products in the Nursery • Bodensee Blossom Dreams Seed Mixes • Orchid Bowls, Indoor Plant Arrangements • Hydro Plants Garden Care A garden is like an oasis of relaxation. It promotes a joy for life and requires appropriate care. Taking care of the garden is a challenge we are happy to accept. Our gardeners are well-trained and have a passion for plants. We handle all tasks for you, such as cleaning surfaces, pruning plants and shrubs, planting perennials, trimming bushes, mowing the lawn, as well as weeding, fertilizing, digging, and sowing. Our services can also be booked as a subscription. We also offer: • Winter storage for potted plants, including pick-up and delivery service • Rent a Plant – Plant Rental Garden Construction We are the experts when it comes to new planning or changes to your garden. You tell us your wishes and ideas, and we will provide you with suggestions and possible options that can help realize your dream garden. After the initial contact, we proceed with the planning and development of proposals. We place great importance on creative, individual solutions tailored to your wishes and preferences. Thanks to our many years of experience in garden and landscape construction, we know the requirements necessary for a new build or redesign. Due to our flexibility, no project is too small or too large for us. We design your garden individually and adapt the planting to the seasons so that you can enjoy your garden all year round. Flower Shop From March 30, 2024, we will offer you a flower shop at Zugerstrasse 21 in Hirzel. There, we will provide seasonal flower bouquets and arrangements, as well as various arrangements for weddings, celebrations, and funerals. The flowers are purchased locally whenever possible, and we only use Fairtrade flowers from abroad in exceptional cases. 4o

Entreprise familiale au top avec un bon rapport qualité prix

The O.ZBINDEN store, named by the fourth generation of watchmakers in this branch of the family, is established at the 17th of the rue du Mont-Blanc since 1942. Ernest Zbinden, watchmaker in the 1930’s, opened a first store at the top of the rue de Coutance. One of his sons, Raymond, did the same but at the rue du Mont-Blanc which at the time, and still now, represented the most important passage in Geneva. Other stores opened with the help of his son Yves in Geneva, Zermatt and Verbier. In the 80’s the decision was taken to concentrate all the business at the rue du Mont-Blanc and to later create the Golyt S.A. company in 1993. In the year 2000 Olivier, the fourth generation of watchmakers, joined the company and took over the presidency in 2013. Since it’s creation, the store has had three major transformations to attain it’s actual size. The store has never stopped it’s development to be able to follow the evolution of the market and the brands. • Tudor • Tag Heuer • Baume & Mercier • ZRC • Longines • Rado • Hamilton • Mido • Tissot • Frey Wille • Wolf • The Watch Stand • Titoni • Victorinox

Results-driven Business Analyst & Operations Specialist with a robust telecom background and 7+ years of experience in RF engineering, KPI monitoring, data analytics, Customer Centric and SLA compliance. Proven expertise in optimizing telecom operations, developing data-driven insights, and enhancing operational efficiency through strategic reporting, automation, and process improvements. Highly proficient in SQL, Python, Power BI, and business intelligence tools, enabling effective data analysis and informed decision-making. Adept in product design, quality assurance, and project management, with a consistent track record of delivering high-impact solutions.

Travail de qualité excellente, prix en rapport très correct. Contact sympathique. Bonne disponibilité par une bonne planification. Devis détaillés.

si trovano sempre idee carine per regali e piccoli pensieri; buona la qualità dei prodotti offerti.

Gentile, veloce e competente. 👍

siehe oben