Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

Ich bin sehr dankbar, dass ich den Weg zu Andrea gefunden habe. Von Anfang an habe ich mich verstanden und gut aufgehoben gefühlt. Ihre einfühlsame Art und ihre professionelle Herangehensweise haben mir zu positiven Veränderungen in meinem Leben geholfen. Ich kann Andrea jedem wärmstens empfehlen, der auf der Suche nach einer vertrauensvollen und kompetenten Unterstützung ist.

J’ai eu plusieurs de séances de supervision qui m’ont grandement aidée pour mes études !

Excellente technique pour affronter les situations stressantes de la vie. Un grand merci à Annick Gonnelli-Frei que je recommande vivement.

I am Rohner Koni, your personal life coach and psychologist. With my experience, I help people achieve their personal and professional goals. My approach combines individual counseling with effective methods to support your growth and enhance your quality of life. I offer a variety of therapies tailored specifically to your needs. Whether you are seeking support in stress management, improving your relationships, or enhancing your emotional health, I am here for you. My goal is to open new perspectives for you and accompany you on your journey to self-fulfillment. My services include: • Individual Life Coaching: Together, we define your life goals and develop strategies to achieve them. • Couples and Family Therapy: We work on strengthening your relationships and improving communication. • Stress Management: I show you techniques to reduce stress and promote your well-being. • Psychoeducation: I assist you in learning helpful coping strategies and provide information on mental health. I am committed to creating a trusting and supportive atmosphere where you feel comfortable and understood. If you are ready to take the first step towards a more fulfilling life, don’t hesitate to contact me. Let’s work together on your goals and shape the path to your new chapter in life!

Liebe Efthymia. Bereits im zehnten Jahr haben die Teilnehmenden unserer ‘Institution mit sozialem Auftrag’ an einem spannenden Arbeitsprozess teilgenommen. Wir sind überzeugt, dass sie auch diesmal von den Empfehlungen und Impulsen gute Denkanstösse erhalten haben und Wertvolles in den Berufsalltag mitzunehmen vermögen. Du wirst jedes mal von allen hoch gelobt und deine einfühlsame Art sehr geschätzt. Einmal mehr hast Du unseren Auftrag, zum Wohlbefinden unseres psychisch beeinträchtigten Klientels, zu unserer vollsten Zufriedenheit durchgeführt und uns dadurch innerhalb der beruflichen Gesundheitsförderung wertvoll unterstützt.

Je fais du Muay thaï chez RONIN depuis 2 ans et je ne cesse de progressé. Je fais le cours de groupe avec différent niveau et c'est toujours un plaisir de voir l'entraide que l'on a entre nous, il y a vraiment personne qui est mis de côté, donc c'est vraiment un plus pour progresser et se sentir à l'aise.

Empfehle ich gern weiter

My name is Carole Zuccatti – passionate therapist, certified Access Consciousness® facilitator, and practitioner of body and energy work. For over ten years, I’ve been supporting individuals seeking balance, transformation, and well-being in a nurturing and empowering space located in the heart of Pampigny. My mission is to open up spaces of awareness, liberation, and self-reconnection, to help you fully embody who you truly are. I invite you to discover a tailored support experience through a range of holistic treatments and training: Therapeutic & Wellness Massages – relief of physical tension, stress release, and deep relaxation. Energy Therapies – Reiki, Sympathicotherapy, Drain Revolution, emotional and energetic balance. Access Consciousness® – Access Bars®, Energetic Facelift, Body Processes, ESSE and SOP to unlock mental, emotional, and physical blocks. Living Food Coaching – guidance and personalized support for a regenerating diet. Workshops & Trainings – become a certified Access Bars® practitioner or deepen your personal development with powerful tools. Each session is a unique opportunity for transformation, always aligned with your rhythm and needs. 🌿 My Commitments I am committed to: • Offering a safe, open space where you are welcomed just as you are. • Sharing practical, accessible tools to improve your daily life, energy, and inner state. • Supporting you with professionalism, kindness, and integrity, while respecting your unique path. • Encouraging a holistic approach that considers your body, mind, and emotions. • Collaborating with trusted professionals and referring you, if needed, to the most suitable solutions. I am here to help you reconnect with your potential, regain your vitality, and move forward with more clarity, ease, and confidence. To learn more or book a session, visit www.carolezuccatti.ch or call me at 079 389 73 01 .

Christiane Devenoges – Certified Kinesiologist in Lausanne, RME, ASCA & KineSuisse Approved Are you looking for a certified kinesiologist in Lausanne ? Christiane Devenoges , a professional kinesiologist approved by RME, ASCA and KineSuisse , offers personalized kinesiology sessions to help you regain your physical, emotional, and mental balance . What Is Kinesiology? A Natural and Holistic Therapy in Lausanne Kinesiology is a gentle, non-invasive therapeutic approach that helps rebalance the body’s energy system on physical, emotional, and mental levels. It is a powerful tool for those seeking emotional relief , stress reduction , and personal development . Rather than focusing on symptoms, kinesiology empowers you to unlock your inner potential and overcome challenges. Benefits of Kinesiology with Christiane Devenoges in Lausanne • Physical well-being : Improved vitality , relief from chronic fatigue , pain , insomnia , digestive issues , and food sensitivities . • Emotional balance : Effective in managing stress , anxiety , fears , phobias , and identifying the root cause of emotional imbalances. • Educational support : Helps children and adults with learning difficulties , lack of concentration , or motivation , restoring the joy of learning . • Personal growth : Gently helps you release emotional blocks , face your fears , and overcome internal resistance in a respectful and supportive environment. A Respectful, Educational Approach All kinesiology sessions are conducted fully clothed , in a lying, sitting or standing position , with a strong emphasis on non-judgment and individual respect . Kinesiology does not replace medical treatment , but it can complement it in a holistic way. The method is based on an educational model , helping you understand the purpose behind your challenges in order to transform them. Complementary Therapeutic Techniques Offered in Lausanne In addition to kinesiology, Christiane integrates several complementary approaches to support your healing journey: • NAET : A technique for the elimination of allergies and intolerances . • Access Consciousness (Bars) : A powerful tool for mental clarity and emotional freedom . • Nogues Method (in training): A promising technique focusing on energy alignment and body-mind harmony . Book Your Kinesiology Appointment in Lausanne Whether you're experiencing stress , physical discomfort , emotional tension , or simply feel the need for personal renewal , Christiane Devenoges , certified kinesiologist in Lausanne , is here to guide you with care, professionalism, and empathy . Contact Christiane Devenoges today to schedule your personalized kinesiology session in Lausanne and start reconnecting with your inner balance and well-being .

Ich hatte öfters einen unangenehmen Druck auf der Schilddrüse. Hinzu kam manchmal Husten oder Atemnot. Es passierte, wenn ich Sport getrieben habe oder auch nach Alkoholkonsum. Mein Arzt konnte es nicht genau definieren was es war, aber mit meinem Asthmaspray bekam ich es in den Griff. Ich fand es aber nicht wirklich zufriedenstellend. Da Dominique mir schon mal bei einem Thema (Allergie) erfolgreich helfen konnte, wand ich mich wieder an sie. Nach 2 Fernbehandlungen war das Problem gelöst. Ich brauche kein Spray mehr und habe wieder mehr Lebensfreude. Vielen Dank!