Très bien !

About Coach Manu Coach Manu is a dedicated sports professional whose passion lies in helping individuals embrace and improve their athletic journey. Whether you're just starting out or competing at the highest level, he provides expert guidance tailored to each person's unique goals and needs. Target Audience & Approach • Beginners: Support in overcoming fear or hesitation and building a confident foundation in physical activity • Intermediate practitioners: Strategic guidance for steady progress and greater efficiency • Advanced athletes & professionals: Performance optimization through personalized training and expert analysis Experience & Qualifications Drawing from his background as a former professional football player and extensive training in sports sciences, Coach Manu offers a credible, hands-on approach. His methods reflect both practical experience and a deep understanding of athletic performance. Objectives of the Coaching • Enhancing overall physical fitness and well-being • Developing strength, endurance, and mobility • Personalized training programs based on individual goals • Sustainable results through a holistic approach that includes nutritional advice

Cabinet moderne, merveilleusement équipe avec une équipe dédiée et très professionnelle. Merci à Pierre, Anthony et Camille.

Welcome to the Physiotherapy and Hydrotherapy Center Aquamed Aubonne, a space dedicated to your well-being and rehabilitation. Located in a calming environment, our center combines the expertise of qualified professionals with modern facilities to offer you personalized and effective care. Physiotherapy Our experienced physiotherapists assess and treat a variety of conditions, whether it’s musculoskeletal pain, post-operative rehabilitation, or functional disorders. Through manual techniques, tailored exercises, and personalized advice, we help you regain mobility and improve your quality of life. Hydrotherapy Experience the benefits of water in our hydrotherapy area. A heated pool at 32°C is available to relieve muscle tension, enhance blood circulation, and reduce stress. Hydrotherapy is particularly beneficial for individuals suffering from chronic pain, osteoarthritis, or mobility issues. Group Classes in Aquagym and Aquabike Discover our group classes in aquagym and aquabike, designed for all fitness levels. Whether you want to tone up, improve your endurance, or simply have fun, our sessions are perfect for you. We offer classes with or without a prescription, allowing everyone to enjoy the benefits of aquatic exercise. Join us for a dynamic and friendly experience in a motivating atmosphere!

Irina est une artiste manucure exceptionnelle, spécialiste de la manucure russe. Très calme et patiente, elle fait preuve d’une précision et d’un souci du détail remarquables. Ce qui est particulièrement admirable, c’est sa capacité à trouver un approche personnelle pour chaque cliente : elle ne réalise jamais un travail standardisé, mais adapte toujours son travail à la personne, à ses goûts et à ses besoins. Le résultat est toujours sur mesure et impeccable. Elle se distingue aussi par sa propre ligne de produits, qu’elle a développée avec soin et expertise : ils sont non seulement plus résistants, mais aussi de bien meilleure qualité que ceux utilisés couramment en salon. Un vrai plus ! Seule petite recommandation : pensez à prendre vos rendez-vous bien à l’avance, car Irina est très demandée, et pour de bonnes raisons.

YOUR CENTRE FOR TRAINING AND THERAPY Our centre is aimed at people who want to improve their strength and mobility efficiently. We therefore attach great importance to modern and easy-to-use training infrastructure as well as personal and professional support. By using the latest training equipment, which enables simultaneous motor and cognitive exercises, our training concept is particularly suitable for the targeted maintenance of mobility and for rehabilitation after an operation or illness.

AXERS Axe Throwing in Crissier – A Unique Experience in the Lausanne Area Come and enjoy a unique axe throwing experience with your family , friends , or colleagues at AXERS Crissier , in the Lausanne area . Whether it’s for a birthday , a team building event , a bachelor/bachelorette party (EVG/EVJF) , or a couple’s outing , our original and unusual activity will surprise you! Guided by our expert axe throwers , you will discover an exciting and safe sports activity . Sessions include a series of mini-games , each with different rules and objectives , allowing you to improve your skills and fully enjoy this thrilling experience . After your session, relax in our 250m² indoor space , featuring a mezzanine , pool table , foosball , and board games . Enjoy our 100% local drinks and snacks menu , including around twenty beers , with no obligation to throw if you just want to have a drink . AXERS Axe Throwing Crissier is available by reservation , for participants aged 10 and up , and the activity and venue are accessible to people with reduced mobility . Discover the best axe throwing in Lausanne and enjoy an original, sporty, and social activity that will leave lasting memories!

For all your electrical work We are your partners for all your electrical work. Our services range from the construction or renovation of electrical installations to the maintenance or upgrading of low-voltage systems (access control, intercom, digital code entry, electronic door entry systems, etc.). Active in the canton of Fribourg for : • Troubleshooting • Electrical installations • Solar panels • Manufacture of electrical switchboards • Supply and installation of lamps • Computer cabling • LED ribbon • Home automation • Renovation Electrical terminals • Flooring, tiling Proximity and availability - Expertise and skills - Competitive rates - Reliable and sustainable solutions Translated with DeepL.com (free version)

Accueil, hygiène, traitement: 100% Merci !

Treatments Treatments are available for babies, children, adolescents, adults, pregnant women, or elderly individuals. Treatments are tailored to the age and condition of the patient. Physiotherapy Following an accident, an acute or chronic illness, or surgery, the body may exhibit dysfunctions. Using natural methods, physiotherapy aims to restore the quality and integrity of body movements. It notably uses: massage and mobilization of soft tissues (skin, muscles, fascia, nerves), joint mobilizations, active movements, and exercises. Osteopathy Any loss of mobility in the joints, muscles, ligaments, or internal organs can cause an imbalance in overall health. Symptoms may manifest in one or several systems of the human body: musculoskeletal, neurological, cardiovascular, digestive, ENT, and respiratory. The treatment will aim to rebalance the different tissues involved. Techniques are chosen to be adapted and comfortable for each patient. Osteopathy is suitable for babies, children, adults, and elderly individuals. Acupuncture Each individual has a temperament or functioning mode. This can be disrupted by physical or emotional trauma or daily external stressors. The individual may experience physical or psychological disturbances: headaches, muscle or joint pain, back pain, digestive disorders, fatigue, sleep disturbances, hyperactivity, malaise, stress, anxiety, or burnout. The body expresses a "mismatch" with its physical environment (living conditions) and/or relational environment (social surroundings). The treatment consists of rebalancing the patient using the principles of Traditional Chinese Medicine and acupuncture.

Diis Fitness AG in Urdorf offers a modern, welcoming environment for fitness, movement, and health. With a wide range of memberships, professional coaching, group classes, personal training, and wellness services, the center is dedicated to helping members achieve their fitness goals. The facility features state-of-the-art equipment, body diagnostics, and specialized treatments such as cryotherapy and massages.