Freundlich, pünktlich und absolut empfehlenswert👍🏽👍🏽👍🏽

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Diese Arbeiten die sie erledigt haben waren einfach top. Die Qualität war super.

Die Massage ist sehr harmonisch und in sich stimmig. Das Ambiente im Zimmer ist angenehm und ruhig. Ich komme schon seit Jahren zu Mireya. Die Qualität war und ist immer exzellent und sehr professionell. Wer sich etwas Gutes tun möchte, ist hier am richtigen Platz!

The first Swissbody® Pilates Centre was established by Pilates Master, Susan Pepper Arena in 1998 as the first fully-equipped Pilates studio in French-speaking Switzerland. Today, it remains one of Europe’s premier Pilates training facilities. What makes the Swissbody® Pilates method unique? It’s simple: THE QUALITY. It’s not WHAT we do, but HOW we do it that makes the difference! www.swissbody-pilates.com A centre of excellence for Pilates teacher training and education Since the beginning, we have committed ourselves to excellence in Pilates training and education. We have professional instructors that are among the best you will find anywhere in the World and we offer a training environment that is supportive, personal, and welcoming. Our Pilates teacher training programme and continuing education courses are internationally recognised for their excellence and attract students from all over the world. www.swissbody-pilates-academy.com The proven benefits of Swissbody® Pilates: • It will improve strength , flexibility , and balance • Tones and builds long, lean muscles • Challenges deep abdominal muscles to stabilize the core • Creates a strong and well-toned pelvic floor • Engages the mind and improve body awareness • Develops efficient patterns of movement, reducing chances of injury • Reduces stress , relieves tension, and boosts energy through proper breathing • Restores postural alignment • Creates a stronger, more flexible spine • Promotes quick and efficient recovery from strain or injury • Increases joint range of motion • Improves circulation • Improves digestion • Heightens neuromuscular coordination • Offers relief from back pain and joint stress • Corrects over-training of certain muscle groups • Improves mobility, agility and endurance • Prepares your body correctly for any sport

'When you have peace of mind, you have total freedom.' Your family’s wealth is worth protecting. In the face of challenges like growing global mobility and an ever more complex regulatory and legislative tax environment, this becomes an increasingly demanding responsibility. SwissIndependent Trustees is an independent trust services group staffed by experienced, dedicated professionals and we understand these challenges. We understand the value of peace of mind and what your legacy means to you and your family.

ABOUT ME I was born in Switzerland in 1973 and grew up in the Bern region. I speak German, French, English and Spanish and I feel privileged to explore the potential of TCM's healing arts every day. OFFER • Acupuncture - healing needles • Tuina healing massage • Shiatsu • bulg • Dietary / nutritional advice • Qi Gong INDICATIONS Traditional Chinese Medicine (TCM) is also an excellent complement to Western medicine as a holistic medicine. TCM treatments are both preventative and soothing for people of all ages, from toddlers to seniors, for example • to relieve acute or chronic discomfort and pain (eg, headache, migraine, musculoskeletal pain, mobility, etc.) • for convalescence (development of the immune system, acceleration of the recovery process after surgery, accidents and diseases, scar repair, strengthening the vitality of fatigue, fatigue, etc.) as a support for medical treatments or to relieve side effects • balance the psyche with mental and psychosomatic diseases, sleep disorders, depressive moods, exhaustion, etc. • for indigestion (constipation, diarrhea, bloating, reflux, etc.), for loss or increase in weight, etc. • for relief of allergies, asthma, hay fever, etc. • in gynecological subjects (eg, menopausal complaints, menstrual disorders, infertility, support beduring and after pregnancy, etc.). • for relaxation and health prophylaxis

For over 25 years, we have specialized in the design , installation , maintenance , and refurbishment of electrical installations and telecommunications systems throughout Ticino , with particular attention and quick response times in the Sopraceneri ⚡🔌💡 What we offer: 🔹 Design and installation of electrical and telecommunications systems for all needs. 🔹 Careful maintenance to ensure safety and efficiency. 🔹 Refurbishment of electrical installations to update and bring your systems up to code. 🔹 Certification of electrical installations and telecommunications according to current standards. 🔹 Experienced electricians to solve any electrical problem. 🔹 Lighting systems for all types of spaces, both residential and commercial. 🔹 Electrical panels for safe and optimized energy management. 🔹 Alarm systems to ensure the security of your spaces. 🔹 Emergency interventions to resolve any urgent issue quickly. At Tisa Electric , every installation is carried out with passion , reliability , and safety 💡🔌⚡ 📍 We serve all of Ticino , with particular focus on speed and quality in the Sopraceneri . Contact us for a personalized quote or urgent intervention! 📞 #TisaElectric #ElectricalInstallations #Telecommunications #Electrician #AlarmSystems #Lighting #ElectricalCertification #Maintenance #Ticino #Sopraceneri #EmergencyInterventions

We are a fitness studio located in the beautiful district 3, Zurich Wiedikon, specialising in holistic fitness and tailor-made training. Our aim is to guide you on your fitness journey and help you achieve your goals. Our personalised training programmes are designed to help you achieve your individual goals. Our trainers work closely with you to recognise your strengths, improve areas you want to work on and guide you along the way. For us, it's not just about training in the studio. We also emphasise mobility, flexibility and a healthy lifestyle. Our trainers will help you to increase your mobility, prevent injuries and improve your overall health. In our motivating and supportive environment, you'll be part of a community that's there for you every step of the way. We believe that fitness should be fun and we will encourage you to push your limits and expand your comfort zone.

VFF Electricité Sàrl is a company specializing in general electrical services, offering high-quality solutions for individuals, businesses, and industries in the Romandy region of Switzerland. With proven experience and a team of qualified electricians, we are committed to providing reliable, secure, and cutting-edge services. At VFF Electricité Sàrl, we offer a comprehensive range of electrical services, including: Residential and Commercial Electrical Installation : We carry out electrical installations (low current / high current) for new constructions as well as renovations. Our custom solutions ensure optimal energy efficiency and maximum safety. Electrical Troubleshooting : In the event of a power outage or electrical issue, our emergency team is available for quick and effective troubleshooting. Electrical Compliance (OIBT Inspection) : We check and bring existing installations up to standard to ensure compliance and safety. Home Automation System Installation : Enjoy the comfort of a smart home with our home automation solutions, allowing you to control lighting, heating, and security remotely. IT Network Installation : Design and installation of high-performance networks for offices and homes. Why Choose VFF Electricité Sàrl? Expertise and Experience : With many years of experience in the electrical field, our electricians are trained to handle projects of all sizes with precision and skill. Unmatched Customer Service : We are committed to providing exceptional customer service, responding quickly to your needs, and offering solutions tailored to your specific requirements. Quality and Safety : The safety of our customers is our priority. We use state-of-the-art equipment and strictly adhere to current safety standards. Free Quotes and Personalized Advice : Contact us for a free quote and receive expert advice on your electrical projects.

De l’élaboration du devis jusqu’à la réalisation des travaux, tout est parfait ! Une équipe de vrais professionnels qui travaillent de manière remarquable. Bravo aux équipes qui trouvent des solutions à chaque problème et pour qui la relation avec le client est essentielle. Exécution remarquable - propreté du chantier incroyable - relationnel des équipes au top … Merci Volta !