Ich trainiere nun seit mehr als 4 Jahren regelmässig bei Filipe im Mino Fitness. Ich finde seine Preise sind für Zürich mehr als fair. Das Studio liegt gut und ich schön gemacht. Filipe schafft es immer einen super zu motivieren und am Training zu bleiben. Ich kann das Training one to one im Mino Fitness nur empfehlen.

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Starting from January 2, 2025, we are located at Rosental, Sandgrubenstrasse 53/Corner of Rosentalstrasse. Many things will be bigger, better, and more beautiful! But we remain true to our core values: With us, you can expect a holistic approach to your health. We offer individualized care in the areas of physiotherapy, fitness, training, coaching, and nutritional counseling – all under one roof. With our many years of clinical experience and in-depth knowledge of current science, we develop tailored therapy and training concepts that are perfectly aligned with your needs. Your well-being is our top priority.

Der Erfolg als Sportler hat man gespürt

Welcome to Physiobasel AG – your expert partner for high-quality physiotherapy in Basel. Our experienced team of certified physiotherapists offers personalized treatments for pain relief, mobility improvement, and rehabilitation after injuries or surgeries. At our modern physiotherapy practice in central Basel, your health and well-being come first. Whether you’re dealing with acute pain, chronic conditions, or looking to improve your physical performance, we provide customized therapy plans tailored to your individual needs. Our key services include: • ✅ Classical physiotherapy treatments • ✅ Manual therapy and pain management • ✅ Sports physiotherapy and rehabilitation programs • ✅ Lymphatic drainage and TMJ (jaw) therapy • ✅ Preventive care, posture training, and movement therapy At Physiobasel AG, you benefit from personal attention, advanced treatment techniques, and close collaboration with doctors and healthcare providers. Our mission is to help you recover faster, regain mobility, and enjoy long-lasting freedom from pain. Our centrally located clinic in Basel is easily accessible by public transportation or car. Book your appointment today and experience professional physiotherapy in Basel tailored to your health goals. 👉 Physiobasel AG – Your trusted physiotherapy experts for recovery, mobility, and well-being in Basel.

Ich bin wegen einer Knieverletzung in Behandlung und könnte mir keine bessere Physiotherapie wünschen. Von Anfang an war Michal unglaublich bezaubernd, professionell und einfühlsam. Er hat sich viel Zeit genommen, die Behandlung perfekt auf mich abgestimmt und mich auf dem Weg der Genesung grossartig unterstützt. Dank ihm merke ich von Termin zu Termin deutliche Fortschritte. Das gesamte Team ist zudem sehr freundlich und sorgt für eine angenehme Atmosphäre. Ich bin Michal wirklich sehr dankbar und kann diese Praxis nur wärmstens empfehlen!

Professional vom Anfang bis zum Ende. Atmosphere, der Umgang, die Begleitung und das Erreichen des Zieles, ist hier und das spührt man, wichtig. Bin gerne hier und Gebe gerne die Adresse meinen Freunden und Bekannten weiter. C.P.

Super Team,professionelle und fachkundige Beratung,motivierte und freundliche Mitarbeiter,die auf die Bedürfnisse der Patienten eingehen.Man fühlt sich einfach verstanden und wohl dort.