Kibo GmbH

KIBO Training Center

KIBO is a training and rehabilitation center led by physical therapists. In-depth knowledge of general medicine, years of experience, and the latest findings in sports medicine—these are the pillars of our training concept. We are convinced that strength, endurance, coordination, and flexibility are essential prerequisites for a high-performing body and mental balance.

Do you feel the need to better cope with the daily stresses of work and leisure—for example, by increasing your physical endurance?

Do you want to set aside your daily stress and frustration for a while and truly connect with your body—for example, by specifically building strength, endurance, coordination, flexibility, and relaxation?

Do you exercise regularly, whether as a recreational athlete or a professional, and would you like to prepare for a specific goal—for example, with the help of personalized training advice and support?

In these cases, you’ve come to the right place:
Your goal is our mission!

Our Approach

After you have completed the confidential health questionnaire, you will be interviewed and examined by a physical therapist with the following objectives:

• Identifying precautionary and risk situations

• Assessing your current condition (mobility, strength, endurance, coordination)

• Setting training goals and planning your training

The therapist will then demonstrate and explain how to perform your personalized training program on the equipment.

You will perform the actual training on your own.

Should any problems or uncertainties arise, we are always happy to assist you.

At the end of each training period, we should review your progress with the following goals:

• Assessing your current progress

• Determining whether training goals have been achieved

• Setting new training goals and a training plan, if necessary.

To help you achieve your goals, we offer strength training stations, barbells and dumbbells, a Sensopro, various small equipment to improve coordination, and a relaxation area.