Izabela Stan Zahno Psychologue-psychothérapeute FSP, Praticienne EMDR et Coach professionnelle certifiée

Psychotherapist and EMDR Practitioner | Professional Coach | Support in psychotraumatology & professional development.

I support adults, children, and adolescents through two complementary approaches: psychotherapy and professional coaching. My goal is to help each person overcome challenges, get to know themselves better, and move forward with greater peace of mind in their personal and professional lives, according to their specific needs. As an EMDRpractitioner for adults, adolescents, and children in the canton of Fribourg, in Corminboeuf, I support you in managing various traumas and deep wounds in a way that is tailored to each person's needs.

For adults: childhood trauma, accidents, violence, assault, painful separations, burnout, complex grief, anxiety disorders, post-traumatic stress, etc.

For adolescents: bullying, attachment disorders, phobias, performance anxiety, difficult events (parental separation, bereavement, violence, etc.), low self-esteem, etc.

For children: night terrors, sleep disorders, unexplained anger, hypervigilance, early trauma (abuse, hospitalization, neglect, accidents, etc.), academic difficulties related to emotional blocks, etc.

Coaching is a space for transformation where you can take a step back, clarify your goals, and remove the obstacles that are holding you back. This will allow you to live fully and in accordance with your own values and needs.

Support through personal coaching:

Clarify your vision and your deepest aspirations

Overcome exhaustion and burnout

Overcome your internal blocks (fear of judgment, imposter syndrome, unconscious obstacles)

Develop an aligned and assertive attitude

Manage stress and emotions to gain serenity and efficiency

Transform challenges into opportunities for growth

Support through professional coaching:

Overcoming severe exhaustion and burnout in the workplace

Clarify your aspirations and overcome obstacles

Develop your leadership and impact

Facing transitions and changes with clarity

Developing effective and impactful strategies

Collaborate and support your employees in a positive, appropriate, and productive manner

Better manage your emotions in conflict situations

Professional and personal coaching for women with high intellectual potential:

Decipher your cognitive and emotional functioning and, if you wish, take the WAIS-IV test (IQ test—official tool for assessing high potential in adults)

Identify what is holding you back: inner doubt, mental overload, imposter syndrome, etc., and bring clarity

Regain a grounded posture, in line with your values and deepest priorities;

Dare to set boundaries, make the right, relevant choices, and fully assert your uniqueness.

Channel your specific and effective potential in order to carefully guide your professional, personal, or existential path toward fulfilling success.

Two approaches, one goal: to help you moveforward ly at your own pace and in the best possible way.

Thanks to my dual expertise, I offer tailor-made support, whether for in-depth personal work or strategic professional development.

📍 Discover my professional websites:

🔗 https://psy.stanzahno.ch/

🔗 https://www.coach.stanzahno.ch