Coming to terms with difficult, inhibiting events or life circumstances

Widening or promoting your perspective in a situation

To shape the future of your life as actively as possible and achieve a better quality of life

WHOM I ADDRESS

• People in a life transition
• People in a phase of reorientation
• People in a life crisis/identity crisis
• People with mental health problems
• People who are physically ill
• People with a desire for personal development

HOW I WORK

In my work, a mindful and respectful encounter with people and their life stories is central

Together we discuss your current situation, your needs and set goals. In addition to the conversation, my focus is on body-oriented psychotherapy. Sustainability is enhanced by involving the body. Possible therapeutic tools of this method are conversation, involvement of the body, movement, breathing, expression, touch and energy work. The use of the various techniques depends on your situation, your willingness and your goals.

Existing blockages such as persistent fears, feelings of lack, self-esteem deficits and difficult life events can cause massive suffering. These restrictions can manifest themselves in the body and/or in the mind and reduce vitality. This severely restricts the everyday life and quality of life of those affected. Working through and integrating difficult life experiences can broaden and change the perspective and perception of a situation. This can enable different behaviors and new solutions. Recognizing and/or implementing them in everyday life can bring about a better quality of life.

Method:

Biosynthesis is a body-oriented, depth psychology-based and spiritually oriented psychotherapy training. This form of therapy was founded by David Boadella. He and Silvia Specht Boadella are constantly developing the method based on their many years of experience and scientific findings. This form of therapy is resource-oriented. It sees people in the interconnectedness of their physical body, their psychological experiences and their spiritual essence. In addition to conversation, possible therapeutic tools include the involvement of the body, movement, breathing, expression, touch and energy work.

My further and advanced training is incorporated into my methodological work and complements it (see "About" section)

Condition:

Psychotherapeutic sessions are partially reimbursed by the supplementary insurance of most health insurance companies. Ask your health insurance provider about their benefits.

1 individual therapy session (60 min): 150 francs
1 couple therapy session (90 min): 240 francs

If an agreed appointment cannot be kept, you must cancel at least 24 hours in advance. Otherwise I will charge for the reserved time