Hypnobox - Hypnose für Kinder und Erwachsene

Hypnosis for you and your family

Would you like more ease for you and your family?
Are you suffering from your child's fears or strong emotions?
Are you at your wit's end and feel powerless and stressed?

Are you looking for someone to accompany and support you on your personal journey as a family?

Then you ve come to the right place. Because my most important goal is to accompany and support my young and old clients on their path of change - hypnosis for you and / or your family.

Hypnobox near Winterthur

In the Hypnobox you will find hypnosis and visualization coaching for you and your family.
Conveniently located between Winterthur and Frauenfeld, I have been offering hypnosis for children and adults since 2016.

Hypnosis is a natural state

Even today, many people still think of hypnosis as something mystical and have various prejudices.
However, a hypnotic trance is a completely natural state. We all experience it every day - often several times a day.

Do you need the fear?

"Do you still need your fear or can it go away?"
Because this question keeps bothering me, I have already taken part in one or two specialist training courses on the subject of fear, panic and phobias.It is always very exciting to hear what we can achieve with hypnosis for fears.

In my practice, I see young people and adults with fears, compulsions and phobias almost every day. Because excessive fears can affect absolutely any of us and in all situations in life... Many fears arise in childhood and accompany us into adulthood. Most people develop and perfect unusual strategies to avoid having to face their fears. They build their lives around the fear.

Maybe you recognize yourself / your partner / a good friend or even your child in one of the statements:

• Why should I fly so far away on vacation when I can go somewhere by car? (Fear of flying)

• I like it best at home on the sofa on a Friday evening, so I don't go out with friends (social phobia)

• My teeth are great, I don't need a routine check-up! (dental anxiety)

• the view from the TV tower is completely overrated! (Fear of heights)

• Who needs a driver's license? I like riding my bike (fear of exams)

Hypnosis helps with just a few sessions

If you recognize yourself in any of these points, then let me tell you: hypnosis helps - usually after just a few sessions!
In a first hypnosis session, we get to the bottom of the fear and eliminate the feeling that is hiding behind your fear. Sometimes the anxiety doesn't come alone, but is accompanied by other feelings - in this case, we also deal with these feelings in a second session. Once we have successfully found and dealt with all the "culprits", there is nothing standing in the way of your anxiety-free life - except perhaps yourself.

Therefore, ask yourself these questions before a session with me:   "Do I still need my anxiety or can it go? Am I ready for a new life without fear?"
It's entirely up to you!

Fears in children

As a mother, I know exactly how parents who come to my practice with their children feel. It usually breaks their hearts to see how their own child suffers from their fears. The joy of life is gone and often the whole family is always on guard, meticulously observing how the anxious child behaves.
It is rarely just the child who suffers from anxiety, but the whole family as well.

In many cases, children's anxiety affects many areas of the family's life. Affected children often suffer from

• the fear of being alone and always need a parent nearby

• sleep disorders, as they cannot rest at night due to their fears

• exam anxiety at school

• general anxiety disorders

• the fear of not being "good enough"

• , not being "good enough"

• mild tics or compulsions

• fear of injections

However, the chances of success are particularly good for children's fears. Children do not carry their fears around with them for decades. Therefore, the fears can be resolved very well. However, it also plays a decisive role here whether the child is willing to let the fear go.
Because if the fear goes, there may be no attention. And who wants that!"
This is why it is always very important with anxious children that the parents are also willing to get involved in the process and play their part in the change.

Are you ready for the change? Do you want to let go of your fears? Does your child have fears that are limiting them and that they want to let go of? Then simply book an appointment for you and we'll get to know each other.

Because a life without fear feels pretty easy and beautiful!