Our team of coaches and physiotherapists practice 18 different sporting activities. With this diversity and years of shared experience, we will be able to find and use the method that will help you progress. In this team of dynamic and qualified sports coaches, you will find the person who will best support you in achieving your goals. The ground floor consists of a 150m2 personal training space and a 50m2 group training space. You will find two warm changing rooms and a physiotherapy cabin upstairs. Located in the center of Eaux-Vives, this spacious and modern studio has been designed to allow you to achieve your goals. Close to the city center and easily accessible, the fully equipped space and warm changing rooms offer an ideal solution for your training.

To get to know our studio, our services and our philosophy, take advantage of a free, no-obligation one-hour trial session. During this session, you will be shown the following Pilates equipment: REFORMEL, TOWER, CADILLAC, WUNDA CHAIR, LADDER BARREL, SPINE CORRECTOR, TED-O-POOL. Don't hesitate to contact us to arrange a convenient time for your first visit!

Based in Morges, in the Lausanne region, this premium coach and minibus company stands out for its commitment to quality, comfort and reliability. Specializing in high-class services for regional travel, it offers routes with elegant, customized vehicles for tourist trips and excursions, special events or business or school trips. Our company stands out for the quality of its vehicles, attentive customer service and a first-rate travel experience, meeting the most demanding needs of travelers in the Lausanne region.

J’ai vécu une séance de constellations familiales avec Amélie en visio, et ce fut un moment puissant. Dès le début, son écoute bienveillante m’a mis en confiance. Grâce à son accompagnement précis, j’ai pu explorer des schémas familiaux inconscients et en comprendre l’impact sur ma vie. Les prises de conscience ont été profondes, révélant des blocages que je portais sans en avoir toujours conscience. Au fil de la séance, une véritable libération s’est opérée, me laissant avec un sentiment de légèreté et d’alignement intérieur. Malgré la distance, l’intensité des émotions et des énergies en mouvement était bien présente. Cette séance m’a apporté apaisement et clarté. Un immense merci à Amélie pour son accompagnement juste et humain.

Working with a personal trainer provides tailored support that maximizes your chances of success while ensuring your safety and well-being throughout the process. It's an investment that will transform your approach to fitness and physical training while helping you adopt a healthier, more active lifestyle. • Physical health improvement • Body transformation • Boost in athletic capacity • Mental wellness and stress relief • Personal development and self-discipline Modern training method by a qualified and experienced coach.

Mila se donne à fond pour cibler les besoins de ses client/es et pour les aider à atteindre leurs objectifs personnels. Elle dispose d'une vaste panoplie de moyens et enseigne de façon bilingue en français et anglais. Je ne peux que la recommander.