I am convinced that change begins with us because I have experienced it myself. I will help you finding clarity and achieving your goals. You will have a space where to feel welcomed, not judged. You will become aware of the dynamics you put in place through open questions that will help you looking within yourself. You will become aware of your action and thought patterns, you will discover your resources. The purpose of the sessions is that your find your own solutions to the topic you are bringing up. This makes it a short journey that promotes self-help, personal growth and development. Change requires training . That’s why I will help you taking small commitments with yourself between one session and the other in order to achieve the life you want. Every small step will be a milestone that will motivate you to keep going, will increase your self-esteem and positive energy. I will support you until you feel you need me to be on your side. Are you ready to start this beautiful journey together? Coach & Counselor I’m Chiara Flisi, graduated in foreign languages but since always predisposed to helping and listening to the others and naturally able of making the person in front of me feeling at ease. I was facing a very difficult time in my life under both the relational and work aspect and, seeing again the same situations repeating in my life, I realised it was not the other’s fault, but there was something on me to work on. Through a friend who suggested me a Counsellor in my area I started my individual counselling journey. The results were amazing and at some point I thought I would have liked to return this luck I had in my life to get to know Counselling to the world, to help people like me facing a difficult moment. I started studying NLP, approaching it with curiosity, becoming first NLP Master Practitioner with Richard Bandler certification. Then at the end of my Counselling journey I felt ready to start my three-year Master Degree in Professional Counselling and finally I got my Life Coach Master Degree. I still attend seminars and courses because I find the topics so interesting, because they improve the life quality and also because personal growth is something that never ends. At the same time, my life has changed a lot. I met my life partner, I changed job and we moved to Switzerland. Now I want to make everything I have learned available to anyone who is facing a challenge in his/her life or feels the need to improve himself/herself. It is my way to give the opportunity to individuals and couples to live the life changing experience that both Counselling and Coaching are! As an expat I am happy to support other expats who are willing to speak their language. Sessions are available in English, French, Italian. in person in Solothurn and Biel or if you prefer online for those living in other areas of Switzerland. MY APPROACH Definitely, what I hear most of the time from my customers is that I have the natural ability to create a comfortable and safe space, through a welcoming and gentle approach. It is ideal for you if you are looking for someone to share your experience with and you expect to find a space where you can feel understood and not judged . Through open questions I will help you finding out what are your deepest beliefs. It will be a journey to awareness that will enable you to choose whether keeping the same beliefs or replacing them with thoughts and beliefs more empowering for you. Depending on the subject that you’ll bring, I will apply the approach that fits best (NLP, Counselling, Coaching). You will find out resources you were not aware to have, you will be focused an connected with yourself. If you are a couple and you are facing a difficult time in your relationship and you are both willing to overcome it, couple therapy is a valuable tool. We will work on ways to improve your communication, on your needs, on how to find a compromise that can make you both feel happy and fulfilled. Each month I attend peer supervision, where professionals like me exchange ideas on subjects they have worked on individually with their clients. By regularly interacting with other professionals I get new insights and inspiration that enhance my skills and make me offer the best service ever to my clients.

L’accueil est personnalisé, le cadre est très reposant, les échanges sont de grande qualité. J’ai obtenu des résultats au-delà de mes attentes.

Dr. Pavlopoulos Konstantin Leo is a prominent psychiatrist with a rich and diverse experience gained through his extensive travels around the world. Over the years, he has developed a profound and nuanced understanding of the human condition, establishing himself as a reference in his field. International Experience Throughout his career, Dr. Pavlopoulos Konstantin Leo has practiced in various countries, thereby enriching his clinical and theoretical practice with diverse cultural perspectives. These experiences have enabled him to work with populations with specific needs and to develop therapeutic approaches tailored to distinct cultural contexts. Skills and Expertise Dr. Pavlopoulos Konstantin Leo is renowned for his expertise in cognitive and behavioral therapies, analytical psychotherapy, and crisis interventions. His integrative approach combines modern and traditional techniques, ensuring personalized and effective care for his patients. Human Understanding His passion for the study of human behavior and his natural empathy allow him to establish trusting relationships with his patients. Dr. Pavlopoulos Konstantin Leo excels in active listening and empathetic communication, essential skills for helping his patients overcome their mental and emotional challenges. What is the Role of a Psychiatrist? A psychiatrist is a medical doctor specializing in psychiatry, and in Switzerland, also in psychotherapy. Their field of expertise includes the prevention, diagnosis, and treatment of mental disorders. I offer assessments and management of various issues related to psychological suffering: - Anxiety - Depressive states - Insomnia - Emotional difficulties related to stress factors - Relational difficulties (couple, family, work, etc.) - Professional burnout (burnout, boreout) - Personality disorders - Psychoses - Addiction/dependence on substances/medications - Advanced age: retirement, cognitive disorders including memory issues - Migration-related problems - Post-traumatic stress disorder - Questions about sexuality or gender identity Making an Appointment with a Psychiatrist-Psychotherapist in the Canton of Fribourg Several reasons may lead to consulting a psychiatrist in the canton of Fribourg: - Mental disorders (depression, anxiety, insomnia, bipolar disorder, psychoses including schizophrenia, etc.) - Difficulties related to physical symptoms: chronic pain, persistent fatigue, eating disorders, etc. - Relational problems - Substance addictions (alcohol, drugs) or gambling addiction - Stress management As an FMH psychiatrist and psychotherapist, I am trained in systemic orientation psychotherapy. However, I adapt my practice on a case-by-case basis to provide individualized follow-up, taking into account the psychological, social, and biological specifics of your problem. My role as a psychiatrist-psychotherapist is to help you find new perspectives and best integrate them into your daily life. By consulting a psychiatrist-psychotherapist, you can share your difficulties freely and without judgment in a dedicated, privileged, and confidential place. We build quality and trusting relationships to effectively work towards your well-being.

We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.