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Customs in Espace Mittelland (Region)

: 2578 Entries
 Closed until tomorrow at 7:30 AM
Laubscher Präzision AG

Rating 5.0 of 5 stars from 1 rating

Laubscher Präzision AG

Hauptstrasse 101, 2575 Täuffelen
Precision Turned Parts since 1846!

Laubscher Precision is a worldwide acknowledged supplier of precision turned parts. Our international clientele from most diverse markets benefit from our industry-leading know-how as well as from our long experience. The Sales Department is divided into three teams with responsibility assigned by product area and language. Our technically trained staff provides efficient and professional support from the earliest stages of product development all the way through final delivery in a personal, straightforward and optimal manner. Systematic processes, a target-oriented approach combined with diverse production methods guarantee that we are – today and in future – able to meet the needs and expectations of our customers. Our guiding principles have proven themselves over the decades: The key to success is sincerity and working together as partners – competence creates confidence. Facts and Figures • Precision turned parts ready-to-mount; diameter ranging from 0.3 to 42 mm (0.118” to 1.65”) • Produced from a wide range of ferrous and non-ferrous metals as well as special materials • Heat and surface treatments are performed at our facility • Lot sizes from 500 to several million parts • Founded in 1846 – family-owned and managed by the descendants of the founder up to this date, Laubscher Precision is the oldest company in this industry in Switzerland; incorporated company in 1920 • 250 employees • Approx. 500 production units • 22.400 m2 (241.000 sq.ft.) manufacturing surface • ISO 9001 - Quality Management System • ISO 14001 - Environmental Management System • ISO 13485 - Medical Devices - Quality Management System • ISO 9001 certified since 1987 Diversity - Flexibility - Know-how CNC controlled Swiss type automatic turning machines Watch screws and production of microparts Rotary transfer automatic machines Turret machines Coil fed automatics Mechanical secondary operations Grinding

PremiumPremium Entry
Precision turned partsDecolletageHeat treatmentMechanical workshopPrecision engineering workshopSurface treatmentMetalworking
Laubscher Präzision AG

Laubscher Präzision AG

Hauptstrasse 101, 2575 Täuffelen
Precision turned partsDecolletageHeat treatmentMechanical workshopPrecision engineering workshopSurface treatmentMetalworking
Precision Turned Parts since 1846!

Laubscher Precision is a worldwide acknowledged supplier of precision turned parts. Our international clientele from most diverse markets benefit from our industry-leading know-how as well as from our long experience. The Sales Department is divided into three teams with responsibility assigned by product area and language. Our technically trained staff provides efficient and professional support from the earliest stages of product development all the way through final delivery in a personal, straightforward and optimal manner. Systematic processes, a target-oriented approach combined with diverse production methods guarantee that we are – today and in future – able to meet the needs and expectations of our customers. Our guiding principles have proven themselves over the decades: The key to success is sincerity and working together as partners – competence creates confidence. Facts and Figures • Precision turned parts ready-to-mount; diameter ranging from 0.3 to 42 mm (0.118” to 1.65”) • Produced from a wide range of ferrous and non-ferrous metals as well as special materials • Heat and surface treatments are performed at our facility • Lot sizes from 500 to several million parts • Founded in 1846 – family-owned and managed by the descendants of the founder up to this date, Laubscher Precision is the oldest company in this industry in Switzerland; incorporated company in 1920 • 250 employees • Approx. 500 production units • 22.400 m2 (241.000 sq.ft.) manufacturing surface • ISO 9001 - Quality Management System • ISO 14001 - Environmental Management System • ISO 13485 - Medical Devices - Quality Management System • ISO 9001 certified since 1987 Diversity - Flexibility - Know-how CNC controlled Swiss type automatic turning machines Watch screws and production of microparts Rotary transfer automatic machines Turret machines Coil fed automatics Mechanical secondary operations Grinding

Rating 5.0 of 5 stars from 1 rating

 Closed until tomorrow at 7:30 AM
 Closed until tomorrow at 7:00 AM
Menuiserie Ebénisterie Oberson SA

Rating 5.0 of 5 stars from 2 ratings

Menuiserie Ebénisterie Oberson SA

Rue de l'Industrie 2, 1632 Riaz

Looking for a woodworking specialist for a furniture installation or improvement project? Three generations of carpenters and cabinetmakers in Riaz Based in Riaz, near Bulle, Menuiserie Ébénisterie Oberson SA has specialized in wood construction since 1979. Kitchens and custom fittings hold no secrets for us! Our professionals work throughout the cantons of Fribourg, Vaud, and Geneva — in both public spaces (laboratories, schools, hospitals) and private residences (villas, apartment buildings, houses...). As a family business, Menuiserie Ébénisterie Oberson is made up of qualified carpenters and cabinetmakers. We take pride in our role as a training company and regularly hire apprentices. Your expectations matter to us. We offer tailored advice on all things wood and deliver high-quality, precise craftsmanship. Interiors and spaces that reflect your style — thanks to our wood specialists Menuiserie Ébénisterie Oberson in Riaz carries out all types of woodworking projects. We manage your project from A to Z — from the planning and design phase to the final installation of custom wood furniture. Close to our clients, we bring your vision to life and provide customized work upon request. Carpentry – Cabinetmaking ♦ Manufacturing of wood paneling, wall and ceiling cladding ♦ Interior furniture: wardrobes, furniture, shelves, tables... ♦ Fittings for public spaces ♦ Kitchen fittings ♦ Walk-in closets ♦ Fixed or movable partition walls (standard or soundproof versions) Don’t hesitate to contact Menuiserie Ébénisterie Oberson in Riaz for a free, no-obligation quote! Industrial Zone Close to the motorway

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CarpenterAntique joineryRenovationsShop fittingsKitchen equipmentFurniture factory
Menuiserie Ebénisterie Oberson SA

Menuiserie Ebénisterie Oberson SA

Rue de l'Industrie 2, 1632 Riaz
CarpenterAntique joineryRenovationsShop fittingsKitchen equipmentFurniture factory

Looking for a woodworking specialist for a furniture installation or improvement project? Three generations of carpenters and cabinetmakers in Riaz Based in Riaz, near Bulle, Menuiserie Ébénisterie Oberson SA has specialized in wood construction since 1979. Kitchens and custom fittings hold no secrets for us! Our professionals work throughout the cantons of Fribourg, Vaud, and Geneva — in both public spaces (laboratories, schools, hospitals) and private residences (villas, apartment buildings, houses...). As a family business, Menuiserie Ébénisterie Oberson is made up of qualified carpenters and cabinetmakers. We take pride in our role as a training company and regularly hire apprentices. Your expectations matter to us. We offer tailored advice on all things wood and deliver high-quality, precise craftsmanship. Interiors and spaces that reflect your style — thanks to our wood specialists Menuiserie Ébénisterie Oberson in Riaz carries out all types of woodworking projects. We manage your project from A to Z — from the planning and design phase to the final installation of custom wood furniture. Close to our clients, we bring your vision to life and provide customized work upon request. Carpentry – Cabinetmaking ♦ Manufacturing of wood paneling, wall and ceiling cladding ♦ Interior furniture: wardrobes, furniture, shelves, tables... ♦ Fittings for public spaces ♦ Kitchen fittings ♦ Walk-in closets ♦ Fixed or movable partition walls (standard or soundproof versions) Don’t hesitate to contact Menuiserie Ébénisterie Oberson in Riaz for a free, no-obligation quote! Industrial Zone Close to the motorway

Rating 5.0 of 5 stars from 2 ratings

 Closed until tomorrow at 7:00 AM
 Closed until tomorrow at 7:00 AM
PremiumPremium Entry
CarpenterKitchen equipmentShop fittings
Sauteur Menuiserie SA

Sauteur Menuiserie SA

Route du Closalet 14, 1635 La Tour-de-Trême
CarpenterKitchen equipmentShop fittings

Sauteur Menuiserie SA is a company based in La Tour-de-Trême, in the Gruyère region, and operates throughout French-speaking Switzerland. Specializing in the manufacturing of carpentry elements, interior fittings, and custom-made kitchens, we place great emphasis on details and ensure a high-quality finish for your projects. Whether you are a private client, an architect, or a general contractor, we support you with your renovation and new construction projects. Our Areas of Expertise: Interior Fittings: • Walk-in closets and wardrobes • Furniture • Bars • Bathrooms • Reception desks Kitchens: • Custom-made kitchens, crafted in our workshops in La Tour-de-Trême • Custom-made kitchens, crafted in Germany by our partner Häcker Küchen ( https://www.haecker-kuechen.com/en/ ) Doors: • Interior doors with frames, casings, or block frames • Acoustic doors • Sliding doors • Front doors • Glass doors • EI30 (fire-resistant) doors • Doors with metal frames Interior Carpentry: • Interior casings (for doors and skylights) • Room dividers and partition screens • Stairs made of wood and/or metal • Windowsills and curtain rails Feel free to contact us for more information, a quote, or a visit to our showroom. www.sauteur-menuiserie.ch

No reviews yet
 Closed until tomorrow at 7:00 AM
 Closed until tomorrow at 8:00 AM
Sylvain Lonchay - Coaching
No reviews yet

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

PremiumPremium Entry
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
Sylvain Lonchay - Coaching

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

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 Closed until tomorrow at 8:00 AM
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Customs in Espace Mittelland (Region)

: 2578 Entries
 Closed until tomorrow at 7:30 AM
Laubscher Präzision AG

Rating 5.0 of 5 stars from 1 rating

Laubscher Präzision AG

Hauptstrasse 101, 2575 Täuffelen
Precision Turned Parts since 1846!

Laubscher Precision is a worldwide acknowledged supplier of precision turned parts. Our international clientele from most diverse markets benefit from our industry-leading know-how as well as from our long experience. The Sales Department is divided into three teams with responsibility assigned by product area and language. Our technically trained staff provides efficient and professional support from the earliest stages of product development all the way through final delivery in a personal, straightforward and optimal manner. Systematic processes, a target-oriented approach combined with diverse production methods guarantee that we are – today and in future – able to meet the needs and expectations of our customers. Our guiding principles have proven themselves over the decades: The key to success is sincerity and working together as partners – competence creates confidence. Facts and Figures • Precision turned parts ready-to-mount; diameter ranging from 0.3 to 42 mm (0.118” to 1.65”) • Produced from a wide range of ferrous and non-ferrous metals as well as special materials • Heat and surface treatments are performed at our facility • Lot sizes from 500 to several million parts • Founded in 1846 – family-owned and managed by the descendants of the founder up to this date, Laubscher Precision is the oldest company in this industry in Switzerland; incorporated company in 1920 • 250 employees • Approx. 500 production units • 22.400 m2 (241.000 sq.ft.) manufacturing surface • ISO 9001 - Quality Management System • ISO 14001 - Environmental Management System • ISO 13485 - Medical Devices - Quality Management System • ISO 9001 certified since 1987 Diversity - Flexibility - Know-how CNC controlled Swiss type automatic turning machines Watch screws and production of microparts Rotary transfer automatic machines Turret machines Coil fed automatics Mechanical secondary operations Grinding

PremiumPremium Entry
Precision turned partsDecolletageHeat treatmentMechanical workshopPrecision engineering workshopSurface treatmentMetalworking
Laubscher Präzision AG

Laubscher Präzision AG

Hauptstrasse 101, 2575 Täuffelen
Precision turned partsDecolletageHeat treatmentMechanical workshopPrecision engineering workshopSurface treatmentMetalworking
Precision Turned Parts since 1846!

Laubscher Precision is a worldwide acknowledged supplier of precision turned parts. Our international clientele from most diverse markets benefit from our industry-leading know-how as well as from our long experience. The Sales Department is divided into three teams with responsibility assigned by product area and language. Our technically trained staff provides efficient and professional support from the earliest stages of product development all the way through final delivery in a personal, straightforward and optimal manner. Systematic processes, a target-oriented approach combined with diverse production methods guarantee that we are – today and in future – able to meet the needs and expectations of our customers. Our guiding principles have proven themselves over the decades: The key to success is sincerity and working together as partners – competence creates confidence. Facts and Figures • Precision turned parts ready-to-mount; diameter ranging from 0.3 to 42 mm (0.118” to 1.65”) • Produced from a wide range of ferrous and non-ferrous metals as well as special materials • Heat and surface treatments are performed at our facility • Lot sizes from 500 to several million parts • Founded in 1846 – family-owned and managed by the descendants of the founder up to this date, Laubscher Precision is the oldest company in this industry in Switzerland; incorporated company in 1920 • 250 employees • Approx. 500 production units • 22.400 m2 (241.000 sq.ft.) manufacturing surface • ISO 9001 - Quality Management System • ISO 14001 - Environmental Management System • ISO 13485 - Medical Devices - Quality Management System • ISO 9001 certified since 1987 Diversity - Flexibility - Know-how CNC controlled Swiss type automatic turning machines Watch screws and production of microparts Rotary transfer automatic machines Turret machines Coil fed automatics Mechanical secondary operations Grinding

Rating 5.0 of 5 stars from 1 rating

 Closed until tomorrow at 7:30 AM
 Closed until tomorrow at 7:00 AM
Menuiserie Ebénisterie Oberson SA

Rating 5.0 of 5 stars from 2 ratings

Menuiserie Ebénisterie Oberson SA

Rue de l'Industrie 2, 1632 Riaz

Looking for a woodworking specialist for a furniture installation or improvement project? Three generations of carpenters and cabinetmakers in Riaz Based in Riaz, near Bulle, Menuiserie Ébénisterie Oberson SA has specialized in wood construction since 1979. Kitchens and custom fittings hold no secrets for us! Our professionals work throughout the cantons of Fribourg, Vaud, and Geneva — in both public spaces (laboratories, schools, hospitals) and private residences (villas, apartment buildings, houses...). As a family business, Menuiserie Ébénisterie Oberson is made up of qualified carpenters and cabinetmakers. We take pride in our role as a training company and regularly hire apprentices. Your expectations matter to us. We offer tailored advice on all things wood and deliver high-quality, precise craftsmanship. Interiors and spaces that reflect your style — thanks to our wood specialists Menuiserie Ébénisterie Oberson in Riaz carries out all types of woodworking projects. We manage your project from A to Z — from the planning and design phase to the final installation of custom wood furniture. Close to our clients, we bring your vision to life and provide customized work upon request. Carpentry – Cabinetmaking ♦ Manufacturing of wood paneling, wall and ceiling cladding ♦ Interior furniture: wardrobes, furniture, shelves, tables... ♦ Fittings for public spaces ♦ Kitchen fittings ♦ Walk-in closets ♦ Fixed or movable partition walls (standard or soundproof versions) Don’t hesitate to contact Menuiserie Ébénisterie Oberson in Riaz for a free, no-obligation quote! Industrial Zone Close to the motorway

PremiumPremium Entry
CarpenterAntique joineryRenovationsShop fittingsKitchen equipmentFurniture factory
Menuiserie Ebénisterie Oberson SA

Menuiserie Ebénisterie Oberson SA

Rue de l'Industrie 2, 1632 Riaz
CarpenterAntique joineryRenovationsShop fittingsKitchen equipmentFurniture factory

Looking for a woodworking specialist for a furniture installation or improvement project? Three generations of carpenters and cabinetmakers in Riaz Based in Riaz, near Bulle, Menuiserie Ébénisterie Oberson SA has specialized in wood construction since 1979. Kitchens and custom fittings hold no secrets for us! Our professionals work throughout the cantons of Fribourg, Vaud, and Geneva — in both public spaces (laboratories, schools, hospitals) and private residences (villas, apartment buildings, houses...). As a family business, Menuiserie Ébénisterie Oberson is made up of qualified carpenters and cabinetmakers. We take pride in our role as a training company and regularly hire apprentices. Your expectations matter to us. We offer tailored advice on all things wood and deliver high-quality, precise craftsmanship. Interiors and spaces that reflect your style — thanks to our wood specialists Menuiserie Ébénisterie Oberson in Riaz carries out all types of woodworking projects. We manage your project from A to Z — from the planning and design phase to the final installation of custom wood furniture. Close to our clients, we bring your vision to life and provide customized work upon request. Carpentry – Cabinetmaking ♦ Manufacturing of wood paneling, wall and ceiling cladding ♦ Interior furniture: wardrobes, furniture, shelves, tables... ♦ Fittings for public spaces ♦ Kitchen fittings ♦ Walk-in closets ♦ Fixed or movable partition walls (standard or soundproof versions) Don’t hesitate to contact Menuiserie Ébénisterie Oberson in Riaz for a free, no-obligation quote! Industrial Zone Close to the motorway

Rating 5.0 of 5 stars from 2 ratings

 Closed until tomorrow at 7:00 AM
 Closed until tomorrow at 7:00 AM
PremiumPremium Entry
CarpenterKitchen equipmentShop fittings
Sauteur Menuiserie SA

Sauteur Menuiserie SA

Route du Closalet 14, 1635 La Tour-de-Trême
CarpenterKitchen equipmentShop fittings

Sauteur Menuiserie SA is a company based in La Tour-de-Trême, in the Gruyère region, and operates throughout French-speaking Switzerland. Specializing in the manufacturing of carpentry elements, interior fittings, and custom-made kitchens, we place great emphasis on details and ensure a high-quality finish for your projects. Whether you are a private client, an architect, or a general contractor, we support you with your renovation and new construction projects. Our Areas of Expertise: Interior Fittings: • Walk-in closets and wardrobes • Furniture • Bars • Bathrooms • Reception desks Kitchens: • Custom-made kitchens, crafted in our workshops in La Tour-de-Trême • Custom-made kitchens, crafted in Germany by our partner Häcker Küchen ( https://www.haecker-kuechen.com/en/ ) Doors: • Interior doors with frames, casings, or block frames • Acoustic doors • Sliding doors • Front doors • Glass doors • EI30 (fire-resistant) doors • Doors with metal frames Interior Carpentry: • Interior casings (for doors and skylights) • Room dividers and partition screens • Stairs made of wood and/or metal • Windowsills and curtain rails Feel free to contact us for more information, a quote, or a visit to our showroom. www.sauteur-menuiserie.ch

No reviews yet
 Closed until tomorrow at 7:00 AM
 Closed until tomorrow at 8:00 AM
Sylvain Lonchay - Coaching
No reviews yet

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

PremiumPremium Entry
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
Sylvain Lonchay - Coaching

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

No reviews yet
 Closed until tomorrow at 8:00 AM
* No advertising material