J'ai eu la chance d'être coaché par Chrystel Frenois au cours de ma recherche d'emploi. Elle a su me pousser dans mes retranchements et me sortir de ma zone de confort. Ça m'a permis de rebondir et de vraiment comprendre quelle voie je voulais suivre. Et surtout comment y parvenir!!!

À RECOMMANDER,

Gecko escalade 1200 m² climbing walls 15 minutes from Lausanne and 20 minutes from Yverdon. Located in the village of Sottens, the Gecko Escalade centre offers you an exceptional facility: • A 13-metre-high climbing wall with a surface area of 1000 m². • A bouldering room with a wall surface area of around 200 m². • A 50 m² shop selling climbing gear and equipment • A climbing and play area for children • A conference room for 12 people • Private parking for 36 cars The shop Gecko escalade offers a wide range of climbing equipment in its 25 m² shop. The courses Various training courses (Gecko and ASSE) Advanced courses and coaching Weekly courses Activities for birthday parties, groups and schools The restaurant Overlooking the climbing walls, the restaurant is the perfect place to quench your thirst and enjoy a bite to eat while keeping in step with the atmosphere. Whether sweet or savoury, there's something for everyone. The relaxation area A comfortable area where you can relax in peace and quiet and consult the climbing books and magazines available. The conference room A 20 m² room offers companies the chance to hold their meetings in the green. And why not combine it with climbing activities? Great for team building. Gecko Sensations Safe climbs to the top of the antenna of the Sottens transmitter (125m), zip lines, crate towers and any other challenge involving heights adapted to your events. There's also a course on "Overcoming the fear of heights" and a challenging team-building event. Through its many activities, Gecko Sensations aims to give you a taste of the exhilarating sensation of heights, to help you learn more about yourself and how to deal with heights, and to provide you with unforgettable moments. Supervised by height professionals, Gecko Sensations is here to help you live out your wildest dreams.

Monique me permet d'avancer dans ma vie à des moments précis de doute, de difficultés. Je trouve en elle une écoute exceptionnelle, des réponses adéquates et cela me permet de me sentir vivante alors que la situation semble souvent bloquée, voire insupportable. Je suis à chaque fois reboostée et confiante dans ce que je peux faire pour avancer. Merci Monique 😀

Animal Naturopathy is a global approach (physical, emotional, behavioral, energetic) which proposes taking care of your pet in order to preserve or regain its well-being. I offer you a personalized approach with packages including naturopathy consultations (dog and cat), nutritional advice and energy treatments: At your home or remotely, depending on your needs Naturo package : consultation, monitoring and assessment Naturopathy consultation : history with advice and suggestions for natural treatments Nutritional assessment: analysis of the animal's specific needs and advice Energy care: one-off or follow-up care - adapts to your pet's needs Travel package depending on your location : Contact me preferably in writing (message, email or via the website form) You can make an appointment via the platform directly or in writing.

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

Séance puissante, efficace et faite dans la bonne humeur et la légerté