milas4art provides professional coaching in Zurich, specializing in ADHD coaching, mental coaching, meditation, and breathwork. Adults receive personalized support to improve focus, emotional balance, structure, and everyday productivity. Located on Affolternstrasse 119 in Zurich 8050, the practice combines evidence-based methods with individual guidance to reduce stress, strengthen mental resilience, and achieve long-term personal goals. Coaching sessions take place on Tuesdays, with phone appointments available Monday to Friday. Ideal for anyone seeking clarity, stability, and effective strategies for a more balanced life.

Kastanienhof Amriswil offers professional psychotherapy, mindfulness and MBSR to support emotional balance and personal growth. With over 30 years of experience, the team provides individual therapy, trauma treatment, biosynthesis, coaching, meditation, yoga and MBSR programs based on Jon Kabat-Zinn. Human connection, transparency and a warm atmosphere define the practice. Book your appointment and experience mindful guidance for clarity, resilience and improved wellbeing.

Ist schon ein Besuch ist der mpas empfehlenswert

Our first aid courses in Romanshorn and Wohlen equip you with essential life-saving skills, whether for your driver’s license or general safety. Learn critical first aid techniques such as CPR (cardiopulmonary resuscitation), AED usage, and basic wound care. Whether you're looking for child-specific first aid, adult first aid, or a refresher course, our hands-on training provides you with the skills needed to respond quickly and effectively in emergencies. Participants receive an official first aid certificate, recognized for various professions and driver’s license requirements. Visit us in Romanshorn or Wohlen to gain or renew your first aid knowledge. Sign up for your first aid course today and be prepared for any emergency! Your Benefits: • First aid courses at two locations: Romanshorn and Wohlen • Experienced instructors and modern classrooms • Official first aid certification • Practical training for increased safety in daily life and the workplace