Sono molto contenta. Lavora con tanta cura e sensibilità. Posso solo raccomandarla.

un vero e proprio Atellier di bellezza a Lugano. Consigliatissimo!!!

Hanno saputo ideare da zero e sviluppare il nostro e-commerce con idee trasversali e alternative anche complesse sulle nostre particolari esigenze, rispettando consegna e obiettivi. Sicuramente consigliati.

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Questa mattina, molto presto (ore 7.00-7.10), mi sono recata nella vostra farmacia. Sono stata servita dal Dr. Valerio, farmacista molto professionale nella vendita e nella consulenza di una terapia antibiotica e antiinfiammatoria e antidolorifica. Inoltre mi ha consigliato un gel per tatuaggi. Sono stata molto contenta di questo servizio. Finalmente competenza e gentilezza.

Sempre disponibili, anche per piccoli lavori urgenti, operai qualificati, molto attrezzato, lavori di qualità e con pulizia.

Servizio e disponibilità al top

Simone super bravo

We are a radiant and dynamic team. • About Us Founded in 2016, we attach great importance to quality and would like to relieve our customers with our service. We always carry out our services with great care and competence. Flexibility, thoroughness and commitment are our hallmarks. You can rely on quality and trust - that's what we stand for, Casapearls . • Our Services Private and Household Final cleaning in case of change of apartment, Cleaning of the household, Bath cleaning, Kitchen cleaning, Floor cleaning Stairwell cleaning, Bed Linen, Ironing, Window and glass cleaning Office and Commercial Areas Maintenance cleaning, Window cleaning, Cleaning at the end of the construction phase, Final cleaning after removal Custodian service House / Apartment / Holiday home Arrival and departure formalities, Cleaning at change of tenant, Window cleaning, Spring-clean, Intermediate cleaning of all kinds, Basic cleaning of all kinds, Renovation works, Custodian service, Small repairs Our Prices The following additional costs are already included in the hourly wage: Arrival and departure Lugano Centre and Locarno Centre free up to 5km, then Fr 5.90 per each10km. - Key insurance - liability insurance - accident insurance - accident travel insurance So there will be no further costs for you, the billing is fair per each 15 minutes. We will be happy to make you an offer after a free consultation and inspection, please visit our website www.casapearls.ch WE SPEAK ENGLISH, GERMAN, ITALIAN AND FRENCH! PARTNER OF TRUSTPILOT http://ch.trustpilot.com/review/casapearls.ch