In my studio in Viganello, ceramics becomes much more than an art form: it’s a fusion of passion, tradition, and innovation. Each piece I create is the result of a unique experience, a process that blends the ancient craft of ceramics with contemporary trends. Clay , shaped by hand, tells the story of its maker, and it’s this story that I want to share with those who enter my creative world. With a degree in Ceramic Design and over 15 years of experience, I’ve had the privilege of furthering my knowledge through courses and workshops in Switzerland , Italy , and Japan , where I refined traditional techniques and explored innovative approaches. This continuous commitment to learning allows me to offer my clients not only unique pieces but also a high-quality artistic experience that goes beyond simple creation: it’s an opportunity for personal growth. In my studio , I create sculptures , home decor items, ceramic jewelry , and functional objects like plates , cups , vases , and much more. Each piece is born from aesthetic exploration and the intent to combine design with functionality. Every creation is unique, designed to reflect not only my artistic research but also the needs of those who approach me in search of something special and one-of-a-kind. If you are looking for an object that tells a unique story, something you won’t find anywhere else, my studio is the perfect place to bring your idea to life. One of the most important aspects of my work is teaching . I offer ceramic courses for both beginners and advanced levels, for adults and children. Each course is tailored to meet individual expectations, allowing each participant to experience something that goes beyond technique. The courses are organized flexibly, both private and group sessions, and take place not only in my studio in Lugano but also in other locations when needed, where I hold workshops for anyone who wants to discover the world of ceramics. Each class is an opportunity to experiment and release creativity, exploring together techniques such as modeling, throwing, decoration, and glazing. For me, the art of ceramics is a means of communication, a way to express emotions and ideas through the hands. In this process, clay becomes the medium through which we rediscover the joy of creating something with both body and mind in an increasingly fast-paced and virtual world. My goal is for each participant to experience a creative and meditative journey that encourages concentration and personal expression. Custom commissions are one of my specialties. Whether it's creating an exclusive object for the home , designing pieces for restaurants , or crafting personalized gift items , each request is handled with the utmost care and attention. Every custom project begins with a dialogue with the client, translating their ideas and desires into ceramics, creating something truly unique. Collaborating with artisans, interior designers , and restaurants allows me to develop exclusive artisanal projects, creating unique and functional decor solutions. I work closely with clients to ensure that every piece perfectly meets their needs, combining the beauty of ceramics with modern, functional design, intended to enrich spaces and everyday experiences. In my studio , it’s not only about the creation of objects, but also about building a community. I am a member of local and international ceramic and artisan associations, and by participating in events and fairs, I strive to promote ceramics as a form of cultural and creative expression. These collaborations are key to creating a link between traditional craftsmanship and contemporary design, enhancing ceramic heritage in a modern way. If you wish to explore your creativity through a ceramics course or commission unique pieces for your home , business , or as a special gift , my studio is the ideal place to experience the passion for craftsmanship, excellence, and innovation. Every project is designed to offer you a unique experience, balancing tradition and contemporary design. I look forward to seeing you! Valentina

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe