Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Sempre disponibili, anche per piccoli lavori urgenti, operai qualificati, molto attrezzato, lavori di qualità e con pulizia.

Simone super bravo

Are you looking for urban and private metal furniture , elegant railings , indoor or outdoor stairs , and custom canopies ? Balzaretti Metal Constructions , based in Novazzano , is your ideal partner to bring unique projects to life, combining craftsmanship, technology, and attention to detail. Balzaretti Metal Constructions: Expertise and Innovation in Ticino For years, Balzaretti Metal Constructions has been a trusted name in custom metal constructions in Ticino. The company stands out for its ability to deliver tailor-made solutions designed to meet every need, thanks to a team of skilled professionals and the use of top-quality materials. Their main products and services include: • Urban and private metal furniture , perfect for combining design and functionality. • Metal railings , designed to ensure safety and elegance. • Metal balconies , crafted to add aesthetic and practical value to any building. • Indoor and outdoor metal stairs , custom-designed. • Outdoor metal canopies , providing protection with style. • Metal doors and gates , durable and customizable for any need. Urban and private furniture: metal that furnishes with style With Balzaretti Metal Constructions , every urban furniture project comes to life through the combination of durable materials and innovative design. Benches, waste bins, planters, and other structures for public spaces are built to withstand time and enrich urban environments. For private spaces, the company creates metal furniture and accessories , such as tables, chairs, and decorative structures, offering customized solutions to match any style. Railings and balconies: a perfect blend of safety and design Metal railings by Balzaretti Metal Constructions are not just functional elements but true style details. Perfect for balconies, terraces, or indoor stairs, the railings are customizable to suit any architectural requirement. Metal balconies , robust and uniquely designed, enhance any building with a modern touch. Indoor and outdoor stairs: designed to impress The metal stairs created by Balzaretti Metal Constructions are synonymous with customization and quality. The company offers a wide range of solutions, from modern spiral staircases to linear designs for indoor spaces, and outdoor stairs built to withstand the elements. Each staircase is crafted to ensure maximum functionality and aesthetics. Outdoor metal canopies: protection and design in one element The metal canopies designed and manufactured by Balzaretti Metal Constructions offer the perfect combination of practicality and style. Ideal for entrances, terraces, or parking areas, the canopies are designed to harmoniously integrate with their surroundings, ensuring durability and resistance. Metal doors and gates: security and customization When it comes to metal doors and gates , the company provides reliable and durable solutions. Every product is tailor-made, ensuring security, insulation, and an attractive design. Whether it's a front door or an industrial gate, Balzaretti Metal Constructions always offers the right solution. Why choose Balzaretti Metal Constructions? There are many reasons to choose Balzaretti Metal Constructions for your metal projects: • Proven experience : years of activity in the metal construction sector in Ticino . • High-quality materials : only durable and certified metals for long-lasting projects. • Tailor-made solutions : every project is unique and designed to meet the client’s needs. • Comprehensive assistance : from design to execution and installation. A local company for Ticino and beyond Based in Novazzano , Balzaretti Metal Constructions operates throughout Ticino , also offering services to nearby regions. With meticulous attention to detail and a passion for craftsmanship, the company is known for turning clients’ ideas into reality. Contact Balzaretti Metal Constructions for your project! If you want to bring your custom metal project to life, Balzaretti Metal Constructions is the perfect choice. From railings to canopies , from stairs to custom doors , the company offers innovative and high-quality solutions. Contact us today for a free quote and discover how we can help turn your ideas into metallic masterpieces.

Team fantastico

Mi servo da loro da diversi anni. Catering e torte super buoni. Staff cordiale, sempre pronti a consigliare. Servizio impeccabile.

Are you looking for a unique culinary experience with barbecue dishes prepared right at your home or for your special event? Luca's BBQ , a private chef specializing in BBQ and catering, is the perfect choice to delight your taste buds with authentic flavors and tailored grill experiences. Your Personalized BBQ Experience With years of experience in BBQ cuisine, Luca's BBQ offers a personalized service that combines traditional and modern techniques. Every event is meticulously planned to ensure high-quality dishes that reflect your tastes and preferences. Whether it’s an intimate dinner at home, a birthday celebration, a wedding, or a corporate event, Luca brings the magic of BBQ directly to you. We use only fresh, carefully selected ingredients to guarantee an exceptional culinary experience. Services Offered by Luca's BBQ • Private BBQ Chef Service : Transform your home into an open-air restaurant with an exclusive barbecue experience. Luca cooks right in front of you and your guests, ensuring the perfect grill. • BBQ Catering for Events : Birthdays, weddings, corporate events, or private parties – we organize the perfect catering with custom-designed menus for every occasion. • Home Barbecue Service : Whether you prefer classic or gourmet BBQ, Luca will help you choose the best cuts of meat, fish, and vegetables, cooked to perfection. • BBQ Cooking Classes : Want to master the art of barbecue? Luca offers personalized classes, teaching you grilling techniques, marinades, and secrets for a flawless BBQ. Why Choose Luca's BBQ? • Experience and Passion : Luca is a BBQ cuisine expert, passionate about authentic flavors and perfect grilling results. • Complete Customization : Every event is unique, with menus tailored to your preferences. • Guaranteed Quality : We use only fresh, high-quality ingredients, complemented by professional service. • Service Area : Based primarily in Lugano , we are also available throughout Ticino to make your event unforgettable. The Flavors of Luca's BBQ With Luca's BBQ , you can savor a wide variety of dishes: • Grilled Meats : Ribs, brisket, pulled pork, handmade sausages, and premium steaks. • Fish and Seafood : Prawns, fish fillets, and smoked specialties. • Vegetarian and Vegan Options : Grilled vegetables, smoked tofu, and creative dishes to satisfy every guest. • Delicious Sides : Fresh salads, baked potatoes, homemade sauces, and artisanal bread to complete your meal. Luca's BBQ – The Perfect Choice for Every Occasion Whether you’re planning a small family dinner or a large event, Luca's BBQ is here to make every moment special. Our expertise in BBQ cuisine and attention to detail make us the ideal partner to create unforgettable memories around the grill. Contact Book your private BBQ chef in Lugano today or request a personalized quote for your event. We’re ready to bring the taste of barbecue directly to your home or desired location! • Business Name : Luca's BBQ • Services : Private chef, BBQ catering, cooking classes • Service Area : Lugano, Ticino With Luca's BBQ , every barbecue becomes a unique and memorable experience. Discover the true taste of barbecue!

preciso e perfetto

War zur Feriendialyse hier. Bin sehr zufrieden: Dialyse-Schwestern-/Pfleger sehr kompetent und stets freundlich. Angenehmes Ambiente. Fühlte mich gut aufgehoben und würde gerne jederzeit wiederkommen.

Bauotlet.shop : professionals at the service of professionals Bauotlet was born from over ten years of experience gained in the field of construction finishing materials. Whatever your need, on Bauoutlet.shop you will only find guaranteed material from the best brands suitable for professional use without any compromise. The consultancy For the Bauoutlet Team, consultancy is the first step towards supplying the material best suited to your needs. A professional team made up of native speakers in four languages is at your disposal with direct contact for Italian, English, German and French. Seeing is believing! Ecommerce made simple Bauoutlet offers you simple payment methods both online and "traditional" and a fast and efficient delivery service

BOGNUDA E STACCHI SA is a painting company that offers multiple solutions according to the customer's needs or problems. Each job is personalised because it results from a particular combination of attentions. We offer a totally free consultation and you will find all the right solutions. We like to make a difference by advising, suggesting, guiding the customer towards the best solution. Our specialisations: -painter's work -plasterer's works -Interior and exterior painting. -thermal -Concrete renovation -renovations -Plasterboard -Plasterwork -Plasterboard -water/fire damage restoration -Plastering -thermal insulation

We are a radiant and dynamic team. • About Us Founded in 2016, we attach great importance to quality and would like to relieve our customers with our service. We always carry out our services with great care and competence. Flexibility, thoroughness and commitment are our hallmarks. You can rely on quality and trust - that's what we stand for, Casapearls . • Our Services Private and Household Final cleaning in case of change of apartment, Cleaning of the household, Bath cleaning, Kitchen cleaning, Floor cleaning Stairwell cleaning, Bed Linen, Ironing, Window and glass cleaning Office and Commercial Areas Maintenance cleaning, Window cleaning, Cleaning at the end of the construction phase, Final cleaning after removal Custodian service House / Apartment / Holiday home Arrival and departure formalities, Cleaning at change of tenant, Window cleaning, Spring-clean, Intermediate cleaning of all kinds, Basic cleaning of all kinds, Renovation works, Custodian service, Small repairs Our Prices The following additional costs are already included in the hourly wage: Arrival and departure Lugano Centre and Locarno Centre free up to 5km, then Fr 5.90 per each10km. - Key insurance - liability insurance - accident insurance - accident travel insurance So there will be no further costs for you, the billing is fair per each 15 minutes. We will be happy to make you an offer after a free consultation and inspection, please visit our website www.casapearls.ch WE SPEAK ENGLISH, GERMAN, ITALIAN AND FRENCH! PARTNER OF TRUSTPILOT http://ch.trustpilot.com/review/casapearls.ch