Immerse yourself in a world of well-being, mindfulness, and inner balance. At Kanchana Massages, I offer a variety of massage techniques designed to harmonize body and mind. My Services: • Classic Massage – Relieves tension and improves circulation for a renewed sense of lightness. • Sports Massage – Supports recovery after physical activity and helps prevent soreness. • Lomi Lomi Nui – A traditional Hawaiian full-body massage for deep relaxation. • Thai Massage – Stimulates energy flow through targeted pressure techniques. • Lava Shell Massage – A soothing heat treatment using natural lava shells. • Aroma Massage – Indulges your senses with essential oils from dōTERRA and pure almond oil from LIMA. • Cupping Massage – Releases fascial adhesions and promotes detoxification. • Honey Massage – Cleanses and revitalizes the skin through special tapping techniques. As a certified therapist recognized by EMR and ASCA, many of my treatments are reimbursable through supplementary health insurance. About Me Versatile, authentic, and curious – that’s who I am. My name is Mallika von Allmen , and my work as a massage therapist is more than just a profession – it’s my passion. Versatile : I combine various techniques in my treatments to address each client's unique needs. This results in personalized sessions that nurture both body and mind. Authentic : I meet every person with respect and openness, staying true to myself and my values – honest, clear, and grounded. Curious : Every person is unique, and that fascinates me. I’m constantly inspired by the opportunity to respond to new needs and find the right approach for each client. Kindness, courtesy, and genuine compassion are second nature to me – because true relaxation and trust can only grow in a space of care and connection. Visit me at my practice at Hegenheimerstrasse 107, 4055 Basel . Appointments are available flexibly from Monday to Friday between 4:00 PM and 8:00 PM , and by arrangement on Saturday or in the mornings . I look forward to accompanying you on your journey to greater health and joy in life. Mallika von Allmen

Complementary therapist specialising in classic massage. Recognised by health insurance providers. Joint mobilisation: This treatment, which incorporates osteopathic techniques, involves manually mobilising one or more joints, allowing the joint affected by the condition to be unlocked and its range of motion increased. The aim is to improve joint function and elasticity, achieving maximum results after a course of treatments. It is recommended for rebalancing joints, even after trauma or surgery, provided that recovery has been agreed with the doctor and completed. Myofascial massage: This is a very effective massage technique that acts deeply on the muscle and tendon fascia, i.e. the connective tissue that covers the muscles and allows them to slide correctly. The purpose of the massage is to restore correct sliding and the right tension in the muscle and fascia. It is particularly recommended for athletes with muscle and joint problems or for those who lead a sedentary lifestyle. Decontracting massage: This massage loosens muscle stiffness, restoring elasticity and improving range of motion. The aim is to relax contracted muscle fibres, often caused by incorrect movements, poor posture, physical exertion or intense training, which can lead to muscle imbalances such as contractures, trigger points, strains, tears or contusions. It is also very effective in relieving neuralgia caused by muscle problems, such as nerves compressed by contracted muscles (e.g. sciatica, upper limb problems, circulatory disorders and tingling). It is also useful in cases of temporomandibular disorders (TMD), such as headaches, stiffness or clicking of the jaw, bruxism and more. Active stretching: This technique is useful for loosening and stretching muscles, improving joint strength and flexibility through active involvement of the affected muscle. It is a supportive manipulation, suitable for all types of treatment. Relaxing massage: This type of treatment is suitable for anyone who wants to relax and regain tranquillity and well-being. It is recommended for rebalancing the nervous system, reducing cortisol (stress hormone) levels and promoting sleep. Trigger points: This technique improves blood circulation and relaxes the area surrounding the treated point. It is ideal for treating musculoskeletal disorders and muscle reflexes. Personal introduction My name is Mauro and one of my greatest joys is making people feel good: mine is not just a job, but a real passion. I perform complementary therapies in my studio in the Blenio Valley, specifically in Malvaglia. I offer manual therapies with classic massage, ideal for rebalancing the muscles and much more. I believe that classic massage is underrated: people often don't realise the many possibilities it offers for improving well-being or promoting healing. When I realised its potential, I was fascinated, and since then my desire to deepen and perfect every aspect of this practice has continued to grow. For me, it is essential to continuously improve my techniques in order to offer patients effective, high-quality treatment.

L accueil est tres agraeble et rapide, les explications des produits sont données tres clairement. Bravo

Je remercie la pharmacie du marché, et surtout le pharmacien Wildhaber pour son conseil attentif à mes symptômes. enfin un pharmacien qui vous propose des alternatifs. merci

Nette und professionelle Betreuung von A-Z

Ich kann diese Praxis 100%ig empfehlen - alles stimmt. Helle, freundliche Räume, sehr nette, ausgesprochen kompetente Therapeuten. Danke.

I am your physiotherapist, and I am excited to offer you holistic health solutions. With my passion for movement and expertise in physiotherapy, I help you improve your quality of life and alleviate pain. In my practice, I provide personalized treatments such as manual therapy, therapeutic exercise, and rehabilitation after injuries. My goal is to develop a tailored therapy plan that meets your specific needs. Whether you are suffering from acute or chronic pain, recovering from an injury, or looking to improve your mobility, I am here to support you on your path to health. Visit my website or contact me to learn more about my services and to schedule your first appointment. Let’s work together on your well-being!

We put all our experience at your service to get you back on your feet - For 30 years! ECVP Lausanne graduate, ASPI member, reimbursed by insurance Emergency care with quick appointment Specific treatments: children, teenagers, adults • All back pain (sciatica, sciatica, headache) • Shoulders, hips, knees, ankles • Postures (balance, correction of walking and running) • Post-operative rehabilitation • Sports & sports rehabilitation • Urgent Care • Venology (Treatment of heavy legs, fight against varicose veins, water retention) • Respiratory physiotherapy • Lymphatic drainage • TMJ (temporomandibular joint), jaw problems, jaw problems, We also speak French & Deutsch

Spitex Rechtes Limmattal is your reliable partner for comprehensive care and support services in the municipalities of Oberengstringen, Unterengstringen, Weiningen, Geroldswil, and Oetwil an der Limmat. As a non-profit organization, we offer professional support directly in your home—from basic and treatment care to specialized palliative care and household assistance. We are available 24/7 to help maintain your quality of life and promote your independence. Our Services in Detail Home Care and Support We provide personalized care tailored to your needs in the comfort of your own home. Our nursing team consists of qualified professionals who participate in regular training to ensure the best possible care. • Basic care: Assistance with personal hygiene, help with dressing and undressing, mobilization, eating and drinking assistance, as well as support with toileting. • Treatment care: Administering medication, dressing changes, injections, infusions, blood pressure, pulse, and blood sugar monitoring, and care for feeding tubes and catheters. • Specialized care services: We use Kinaesthetics methods to improve your mobility. Our trained staff teach you gentle movement patterns to promote your autonomy in everyday life, which is particularly valuable after accidents, surgeries, or in cases of chronic illness. Treatment and Basic Care Our treatment care focuses on medically prescribed tasks such as: • Administering medications • Wound care and dressing changes • Monitoring blood pressure, pulse, and blood sugar levels • Catheter care and feeding tube management • Injections and infusion therapies Basic care includes support with daily tasks to maintain your independence: • Help with personal hygiene (washing, bathing, showering) • Assistance with eating and drinking • Mobilization and movement exercises, particularly using Kinaesthetics • Putting on and taking off compression stockings and implementing preventative measures against thrombosis and pressure sores. Palliative Care – Quality of Life Until the End Our palliative care team supports people with incurable illnesses, helping them stay in their familiar surroundings while maintaining a high quality of life despite illness. Our services include: • Relief of physical symptoms such as pain or shortness of breath • Coordination with doctors and other involved professionals • Guidance for family members in basic care tasks • Psychosocial and spiritual support to alleviate emotional and mental burdens Palliative care allows you to shape your final phase of life with autonomy, while we provide professional and compassionate support to you and your loved ones. Household Support and Assistance If daily household tasks become difficult, we are happy to take over for you. Our team can assist with: • Housework: cleaning, washing and ironing laundry, changing bed linens • Nutrition: shopping, preparing healthy meals, and planning individual menus • Accompaniment: support with shopping, walks, and escorting you to medical appointments These services may be covered by supplementary health insurance. We are happy to advise you on cost coverage by your health insurer. Night Spitex in the Dietikon District In the municipalities of the Dietikon district, our Night Spitex service is available between 10 p.m. and 7 a.m., offering the following services: • Palliative care and support during the final phase of life • Acute and transitional care after hospital stays • Basic and treatment care during the night • Pressure sore prevention through position changes and regular monitoring • Pain management and administration of medications Our Night Spitex service relieves family caregivers and ensures that you are optimally cared for during the night. Please note that Night Spitex is not an emergency service. Assessment and Consultation – Focus on Your Individual Needs The first step towards your personalized care is a personal conversation where we assess your care needs. We discuss: • Post-hospital care • Support and relief for family caregivers • Care needs due to aging or chronic illness Your health insurance covers the cost of this assessment. We help you obtain all necessary prescriptions and approvals from your doctor. Specialized Care with Kinaesthetics Our strength in the field of Kinaesthetics sets us apart. This method improves the mobility of people after accidents, with age-related limitations, or with chronic illnesses. We offer: • Movement training to promote independence • Guidance for family caregivers to assist with care • Reflection and adaptation of movement patterns