Entspanntes Ankommen gute Hypnose - empfehlenswert

Sophie est un vrai spécialiste ! Elle est très chaleureuse et met les gens en confiance. J'ai beaucoup aimé les séances de thérapie. En tout cas, mon problème des semelles orthopédiques est résolu. Je ne les porte plus. Je compte y retourner l'année prochaine avec beaucoup de plaisir.

My approach is holistic, emphasizing psycho-physical and emotional support, combining approaches from humanistic psychology (ACP, Focusing) with Shiatsu and Bach Flower Remedies for physical, psychological, and emotional support. Shiatsu is an art of touch of Japanese origin, based on the principles of Traditional Chinese Medicine (TCM). It is a method that aims to rebalance the body's anatomy and the circulation of its energies. It is practiced through pressure with the thumbs and hands all over the body, as well as through stretching and mobilizing the joints. It is a form of oriental osteopathy. Bach Flower Remedies are emotional harmonizers. They are very effective in cases of emotional disorders such as stress, discouragement, burnout, and anxiety, for example. It is also an effective way to support periods of major life changes such as pregnancy, exam periods, career change, menopause, divorce, or bereavement. PCA (person-centered approach) (Carl Rogers) and Focusing (Eugène Gendlin) emphasize the psycho-physical experience and emphasize the skills (resources) of individuals and their potential for change and empowerment. I also offer self-empowerment workshops that combine postures, stretching, breathing exercises, qi gong, and meditation with self-massage of meridians and acupuncture points. I consult at the Medical Centre for Women in Lausanne, in my private practice in Nyon and in St-Cergue. Maria Larsson Greppin ASCA and RME Certified Shiatsu and Dr Bach's Flower remedies therapist, recognized by complementary insurance companies.

My holistic approach stands out for its ability to consider the individual as a whole, taking into account physical, mental, emotional, and behavioral dimensions, as well as personal and professional aspects. Rather than limiting myself to treating symptoms, I focus on identifying and addressing the underlying causes of imbalances, thereby fostering lasting well-being and profound transformation in all areas of your life. I use a combination of coaching, sophrology, and NLP, which allows me to offer personalized and effective solutions in various fields: Well-being, stress, and emotion management: • Stress management • Burnout management • Sleep • Pregnancy Personal and relational support: • Toxic relationships and narcissistic abuse • Atypical personalities: High potential, hypersensitivity, and ADHD Well-being and sports performance: • Mental preparation Well-being and professional performance: • Corporate settings • Entrepreneurs and individuals Well-being and academic performance: • High school and college students Training and programs: Training sessions (focused on stress and burnout, integrating data from neuroscience and scientific research) are available on topics such as toxic relationships, narcissistic abuse, sleep, stress management, and burnout. There are also 10-session programs dedicated to specific topics: • SleepWell for improving sleep • StressOut to relieve stress • RebondVital to restore energy after professional exhaustion • Renouveau de soi to enhance self-confidence and self-esteem • MindPrep for mental preparation for various situations such as sports competitions, childbirth, exams, job interviews, and surgical procedures. 4o mini

Je recommande vivement cette thérapeute exceptionnelle. Kathie est très professionnelle, pertinente et à l’écoute. Dès les premières séances, avec l’approche qu’elle propose (et que je ne connaissais pas) j’ai senti une réelle compréhension de mes besoins. Cette thérapie est un soutien précieux et à chaque séance, je ressens des petites transformations en moi. Je n’ai aucun doute qu’elle fera une différence dans toutes les vies qu’elle croisera.

Séance puissante, efficace et faite dans la bonne humeur et la légerté

Kleiner Erfolg bei Makula degenerativ ,besseres sehen